Jack Link’s – Beef Nuggets is a Jack Link’s type of food with 1 oz serving size that provides 70 calories. Jack Link’s – Beef Nuggets has 29% carbohydrate, and 13% fat, 58% protein in 100 gram of Jack Link’s – Beef Nuggets. Jack Link’s – Beef Nuggets nutrient values are 5 g carbohydrate, 10 g protein, and 1 g fat. Jack Link’s – Beef Nuggets has the vitamins A, and C within it. Jack Link’s – Beef Nuggets has 0 % vitamin A and 0 % vitamin C. Jack Link’s – Beef Nuggets has 480 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Jack Link’s – Beef Nuggets has 0 g dietary fiber, and 5 g sugar. 1 serving of Jack Link’s – Beef Nuggets provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack Link’s – Beef Nuggets provides 70g of 2,000 cal by leaving 1,930 cal.
Jack Link’s – Beef Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack Link’s – Beef Nuggets provides 1g fat for total of 67g. After 1 serving of Jack Link’s – Beef Nuggets, 66g is needed for heart health. Jack Link’s – Beef Nuggets provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Jack Link’s – Beef Nuggets causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Jack Link’s – Beef Nuggets is one of the possibilities. 5g is provided by Jack Link’s – Beef Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack Link’s – Beef Nuggets leaves 245g carbohydrates for low-carb dieting. 1 serving of Jack Link’s – Beef Nuggets provides 5g sugar for daily 75g sugar intake. 1 serving of Jack Link’s – Beef Nuggets leaves 70g sugar for daily intake threshold of sugar. Jack Link’s – Beef Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack Link’s – Beef Nuggets 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack Link’s – Beef Nuggets. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Jack Link’s – Beef Nuggets.
There are similar foods to the Jack Link’s – Beef Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Beef Nuggets, Beef Steak Nuggets, Original, Teriyaki Beef Steak Nuggets, Original Beef Steak Nuggets, and Beef Steak Nuggets.
The nutrients table of the Jack Link’s – Beef Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack Link’s – Beef Nuggets |
Nutrient values for Jack Link’s – Beef Nuggets |
|---|---|
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Serving size |
1 oz |
|
Calories |
70 |
|
Carbs percentage |
29% |
|
Fat percentage |
13% |
|
Protein percentage |
58% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Jack Link’s – Beef Nuggets?
The alternative foods for Jack Link’s – Beef Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack Link’s – Beef Nuggets are listed below.
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Market Pantry – Beef Jerky Teriyaki is an alternative to Jack Link’s – Beef Nuggets because it has 70 calories, similar to Jack Link’s – Beef Nuggets. The Market Pantry – Beef Jerky Teriyaki has similar iron to Jack Link’s – Beef Nuggets, and more calcium than Jack Link’s – Beef Nuggets. The Market Pantry – Beef Jerky Teriyaki has more protein than Jack Link’s – Beef Nuggets. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Jack Link’s – Beef Nuggets because it has 70 calories, similar to Jack Link’s – Beef Nuggets. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Jack Link’s – Beef Nuggets, and more calcium than Jack Link’s – Beef Nuggets. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less protein than Jack Link’s – Beef Nuggets. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.
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Ralphs – French Bread is an alternative to Jack Link’s – Beef Nuggets because it has 70 calories, similar to Jack Link’s – Beef Nuggets. The Ralphs – French Bread has less iron than Jack Link’s – Beef Nuggets, and similar calcium to Jack Link’s – Beef Nuggets. The Ralphs – French Bread has less protein than Jack Link’s – Beef Nuggets. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.
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Jack Link’s – Steakhouse Beef Jerky is an alternative to Jack Link’s – Beef Nuggets because it has 70 calories, similar to Jack Link’s – Beef Nuggets. The Jack Link’s – Steakhouse Beef Jerky has more iron than Jack Link’s – Beef Nuggets, and similar calcium to Jack Link’s – Beef Nuggets. The Jack Link’s – Steakhouse Beef Jerky has more protein than Jack Link’s – Beef Nuggets. To learn more about Jack Link’s – Steakhouse Beef Jerky, read related food calories, and a nutrition guide.
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Applegate – Prosciutto is an alternative to Jack Link’s – Beef Nuggets because it has 70 calories, similar to Jack Link’s – Beef Nuggets. The Applegate – Prosciutto has less iron than Jack Link’s – Beef Nuggets, and similar calcium to Jack Link’s – Beef Nuggets. The Applegate – Prosciutto has less protein than Jack Link’s – Beef Nuggets. To learn more about Applegate – Prosciutto, read related food calories, and a nutrition guide.