Applegate – Prosciutto is a Applegate type of food with 1 oz serving size that provides 70 calories. Applegate – Prosciutto has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Applegate – Prosciutto. Applegate – Prosciutto nutrient values are 0 g carbohydrate, 8 g protein, and 4 g fat. Applegate – Prosciutto has the vitamins A, and C within it. Applegate – Prosciutto has 0 % vitamin A and 0 % vitamin C. Applegate – Prosciutto has 520 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Applegate – Prosciutto has 0 g dietary fiber, and 0 g sugar. 1 serving of Applegate – Prosciutto provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Applegate – Prosciutto provides 70g of 2,000 cal by leaving 1,930 cal.
Applegate – Prosciutto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate – Prosciutto provides 4g fat for total of 67g. After 1 serving of Applegate – Prosciutto, 63g is needed for heart health. Applegate – Prosciutto provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Applegate – Prosciutto causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Applegate – Prosciutto is one of the possibilities. –g is provided by Applegate – Prosciutto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate – Prosciutto leaves 250g carbohydrates for low-carb dieting. 1 serving of Applegate – Prosciutto provides –g sugar for daily 75g sugar intake. 1 serving of Applegate – Prosciutto leaves 75g sugar for daily intake threshold of sugar. Applegate – Prosciutto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate – Prosciutto 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate – Prosciutto. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate – Prosciutto.
There are similar foods to the Applegate – Prosciutto in terms of nutrition, daily intake amount, and calorie amount. These are Prosciutto, Prosciutto, Prosciutto, Applegate Naturals, and Prosciutto Updated Jan 2017.
The nutrients table of the Applegate – Prosciutto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applegate – Prosciutto |
Nutrient values for Applegate – Prosciutto |
|---|---|
|
Serving size |
1 oz |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Applegate – Prosciutto?
The alternative foods for Applegate – Prosciutto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate – Prosciutto are listed below.
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Market Pantry – Beef Jerky Teriyaki is an alternative to Applegate – Prosciutto because it has 70 calories, similar to Applegate – Prosciutto. The Market Pantry – Beef Jerky Teriyaki has more iron than Applegate – Prosciutto, and more calcium than Applegate – Prosciutto. The Market Pantry – Beef Jerky Teriyaki has more protein than Applegate – Prosciutto. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Nuggets is an alternative to Applegate – Prosciutto because it has 70 calories, similar to Applegate – Prosciutto. The Jack Link’s – Beef Nuggets has more iron than Applegate – Prosciutto, and similar calcium to Applegate – Prosciutto. The Jack Link’s – Beef Nuggets has more protein than Applegate – Prosciutto. To learn more about Jack Link’s – Beef Nuggets, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Applegate – Prosciutto because it has 70 calories, similar to Applegate – Prosciutto. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Applegate – Prosciutto, and more calcium than Applegate – Prosciutto. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less protein than Applegate – Prosciutto. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.
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Ralphs – French Bread is an alternative to Applegate – Prosciutto because it has 70 calories, similar to Applegate – Prosciutto. The Ralphs – French Bread has more iron than Applegate – Prosciutto, and similar calcium to Applegate – Prosciutto. The Ralphs – French Bread has less protein than Applegate – Prosciutto. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.
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Jack Link’s – Steakhouse Beef Jerky is an alternative to Applegate – Prosciutto because it has 70 calories, similar to Applegate – Prosciutto. The Jack Link’s – Steakhouse Beef Jerky has more iron than Applegate – Prosciutto, and similar calcium to Applegate – Prosciutto. The Jack Link’s – Steakhouse Beef Jerky has more protein than Applegate – Prosciutto. To learn more about Jack Link’s – Steakhouse Beef Jerky, read related food calories, and a nutrition guide.