Quaker – Chewy Low Fat Chocolate Chunk is a Quaker type of food with 1 Bar serving size that provides 90 calories. Quaker – Chewy Low Fat Chocolate Chunk has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Quaker – Chewy Low Fat Chocolate Chunk. Quaker – Chewy Low Fat Chocolate Chunk nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Quaker – Chewy Low Fat Chocolate Chunk has the vitamins A, and C within it. Quaker – Chewy Low Fat Chocolate Chunk has 0 % vitamin A and 0 % vitamin C. Quaker – Chewy Low Fat Chocolate Chunk has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Low Fat Chocolate Chunk has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker – Chewy Low Fat Chocolate Chunk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Chewy Low Fat Chocolate Chunk provides 90g of 2,000 cal by leaving 1,910 cal.
Quaker – Chewy Low Fat Chocolate Chunk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Low Fat Chocolate Chunk provides 2g fat for total of 67g. After 1 serving of Quaker – Chewy Low Fat Chocolate Chunk, 65g is needed for heart health. Quaker – Chewy Low Fat Chocolate Chunk provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Quaker – Chewy Low Fat Chocolate Chunk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Low Fat Chocolate Chunk is one of the possibilities. 19g is provided by Quaker – Chewy Low Fat Chocolate Chunk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Low Fat Chocolate Chunk leaves 231g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Low Fat Chocolate Chunk provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Low Fat Chocolate Chunk leaves 68g sugar for daily intake threshold of sugar. Quaker – Chewy Low Fat Chocolate Chunk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Low Fat Chocolate Chunk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Low Fat Chocolate Chunk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Low Fat Chocolate Chunk.
There are similar foods to the Quaker – Chewy Low Fat Chocolate Chunk in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Low Fat Chocolate Chunk, Low Fat Chocolate Chunk, Low Fat Chocolate Chunk Chewy Granola, Low Fat Chocolate Chunk, and Chewy Low-Fat Chocolate Chunk.
The nutrients table of the Quaker – Chewy Low Fat Chocolate Chunk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quaker – Chewy Low Fat Chocolate Chunk |
Nutrient values for Quaker – Chewy Low Fat Chocolate Chunk |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
90 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Quaker – Chewy Low Fat Chocolate Chunk?
The alternative foods for Quaker – Chewy Low Fat Chocolate Chunk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Chewy Low Fat Chocolate Chunk are listed below.
-
Special K – Chocolaty Delight Bar is an alternative to Quaker – Chewy Low Fat Chocolate Chunk because it has 90 calories, similar to Quaker – Chewy Low Fat Chocolate Chunk. The Special K – Chocolaty Delight Bar has similar iron to Quaker – Chewy Low Fat Chocolate Chunk, and less calcium than Quaker – Chewy Low Fat Chocolate Chunk. The Special K – Chocolaty Delight Bar has similar protein to Quaker – Chewy Low Fat Chocolate Chunk. To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.
-
Kellogg’s Special K – Breakfast Bar is an alternative to Quaker – Chewy Low Fat Chocolate Chunk because it has 90 calories, similar to Quaker – Chewy Low Fat Chocolate Chunk. The Kellogg’s Special K – Breakfast Bar has less iron than Quaker – Chewy Low Fat Chocolate Chunk, and less calcium than Quaker – Chewy Low Fat Chocolate Chunk. The Kellogg’s Special K – Breakfast Bar has similar protein to Quaker – Chewy Low Fat Chocolate Chunk. To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
-
Great Value – Cereal Bar (Blueberry) is an alternative to Quaker – Chewy Low Fat Chocolate Chunk because it has 90 calories, similar to Quaker – Chewy Low Fat Chocolate Chunk. The Great Value – Cereal Bar (Blueberry) has more iron than Quaker – Chewy Low Fat Chocolate Chunk, and less calcium than Quaker – Chewy Low Fat Chocolate Chunk. The Great Value – Cereal Bar (Blueberry) has similar protein to Quaker – Chewy Low Fat Chocolate Chunk. To learn more about Great Value – Cereal Bar (Blueberry), read related food calories, and a nutrition guide.
-
Granola – Oatmeal Raisin Chewy Bar is an alternative to Quaker – Chewy Low Fat Chocolate Chunk because it has 90 calories, similar to Quaker – Chewy Low Fat Chocolate Chunk. The Granola – Oatmeal Raisin Chewy Bar has similar iron to Quaker – Chewy Low Fat Chocolate Chunk, and similar calcium to Quaker – Chewy Low Fat Chocolate Chunk. The Granola – Oatmeal Raisin Chewy Bar has similar protein to Quaker – Chewy Low Fat Chocolate Chunk. To learn more about Granola – Oatmeal Raisin Chewy Bar, read related food calories, and a nutrition guide.
-
Kroger – Cereal Bar is an alternative to Quaker – Chewy Low Fat Chocolate Chunk because it has 90 calories, similar to Quaker – Chewy Low Fat Chocolate Chunk. The Kroger – Cereal Bar has more iron than Quaker – Chewy Low Fat Chocolate Chunk, and less calcium than Quaker – Chewy Low Fat Chocolate Chunk. The Kroger – Cereal Bar has similar protein to Quaker – Chewy Low Fat Chocolate Chunk. To learn more about Kroger – Cereal Bar, read related food calories, and a nutrition guide.