Wheat Thins – Multigrain Crackers is a Wheat Thins type of food with 15 pieces serving size that provides 140 calories. Wheat Thins – Multigrain Crackers has 65% carbohydrate, and 26% fat, 9% protein in 100 gram of Wheat Thins – Multigrain Crackers. Wheat Thins – Multigrain Crackers nutrient values are 22 g carbohydrate, 3 g protein, and 4 g fat. Wheat Thins – Multigrain Crackers has the vitamins A, and C within it. Wheat Thins – Multigrain Crackers has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Multigrain Crackers has 200 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Multigrain Crackers has 3 g dietary fiber, and 3 g sugar. 1 serving of Wheat Thins – Multigrain Crackers provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wheat Thins – Multigrain Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Wheat Thins – Multigrain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Multigrain Crackers provides 4g fat for total of 67g. After 1 serving of Wheat Thins – Multigrain Crackers, 63g is needed for heart health. Wheat Thins – Multigrain Crackers provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Wheat Thins – Multigrain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Multigrain Crackers is one of the possibilities. 22g is provided by Wheat Thins – Multigrain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Multigrain Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Multigrain Crackers provides 3g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Multigrain Crackers leaves 72g sugar for daily intake threshold of sugar. Wheat Thins – Multigrain Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Multigrain Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Multigrain Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Multigrain Crackers.
There are similar foods to the Wheat Thins – Multigrain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Crackers, Wheat Thins – Multigrain Crackers, Wheat Thins Multigrain Crackers, Chrsitie Wheat Thins – Multigrain Crackers, and Multigrain.
The nutrients table of the Wheat Thins – Multigrain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Multigrain Crackers |
Nutrient values for Wheat Thins – Multigrain Crackers |
|---|---|
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Serving size |
15 pieces |
|
Calories |
140 |
|
Carbs percentage |
65% |
|
Fat percentage |
26% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Wheat Thins – Multigrain Crackers?
The alternative foods for Wheat Thins – Multigrain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Multigrain Crackers are listed below.
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Doritos – Snack is an alternative to Wheat Thins – Multigrain Crackers because it has 140 calories, similar to Wheat Thins – Multigrain Crackers. The Doritos – Snack has less iron than Wheat Thins – Multigrain Crackers, and similar calcium to Wheat Thins – Multigrain Crackers. The Doritos – Snack has less protein than Wheat Thins – Multigrain Crackers. To learn more about Doritos – Snack, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins Sun Dried Tomato and Basil is an alternative to Wheat Thins – Multigrain Crackers because it has 140 calories, similar to Wheat Thins – Multigrain Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has similar iron to Wheat Thins – Multigrain Crackers, and more calcium than Wheat Thins – Multigrain Crackers. The Nabisco – Wheat Thins Sun Dried Tomato and Basil has less protein than Wheat Thins – Multigrain Crackers. To learn more about Nabisco – Wheat Thins Sun Dried Tomato and Basil, read related food calories, and a nutrition guide.
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Nabisco Wheat Thins – Sundried Tomato & Basil is an alternative to Wheat Thins – Multigrain Crackers because it has 140 calories, similar to Wheat Thins – Multigrain Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has similar iron to Wheat Thins – Multigrain Crackers, and more calcium than Wheat Thins – Multigrain Crackers. The Nabisco Wheat Thins – Sundried Tomato & Basil has less protein than Wheat Thins – Multigrain Crackers. To learn more about Nabisco Wheat Thins – Sundried Tomato & Basil, read related food calories, and a nutrition guide.
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Wheat Thins – Snack Crackers is an alternative to Wheat Thins – Multigrain Crackers because it has 140 calories, similar to Wheat Thins – Multigrain Crackers. The Wheat Thins – Snack Crackers has less iron than Wheat Thins – Multigrain Crackers, and more calcium than Wheat Thins – Multigrain Crackers. The Wheat Thins – Snack Crackers has less protein than Wheat Thins – Multigrain Crackers. To learn more about Wheat Thins – Snack Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain is an alternative to Wheat Thins – Multigrain Crackers because it has 140 calories, similar to Wheat Thins – Multigrain Crackers. The Wheat Thins – Multigrain has similar iron to Wheat Thins – Multigrain Crackers, and more calcium than Wheat Thins – Multigrain Crackers. The Wheat Thins – Multigrain has similar protein to Wheat Thins – Multigrain Crackers. To learn more about Wheat Thins – Multigrain, read related food calories, and a nutrition guide.