Gamesa – Marias Cookies is a Gamesa type of food with 8 cookies (29g) serving size that provides 120 calories. Gamesa – Marias Cookies has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of Gamesa – Marias Cookies. Gamesa – Marias Cookies nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. Gamesa – Marias Cookies has the vitamins A, and C within it. Gamesa – Marias Cookies has 6 % vitamin A and 0 % vitamin C. Gamesa – Marias Cookies has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gamesa – Marias Cookies has 1 g dietary fiber, and 7 g sugar. 1 serving of Gamesa – Marias Cookies provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gamesa – Marias Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Gamesa – Marias Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gamesa – Marias Cookies provides 2g fat for total of 67g. After 1 serving of Gamesa – Marias Cookies, 65g is needed for heart health. Gamesa – Marias Cookies provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Gamesa – Marias Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gamesa – Marias Cookies is one of the possibilities. 23g is provided by Gamesa – Marias Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gamesa – Marias Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Gamesa – Marias Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Gamesa – Marias Cookies leaves 68g sugar for daily intake threshold of sugar. Gamesa – Marias Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gamesa – Marias Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gamesa – Marias Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gamesa – Marias Cookies.
There are similar foods to the Gamesa – Marias Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Gamesa Marias Cookies, Marias Cookies, cookies, Cookies, Marias, and Marias.
The nutrients table of the Gamesa – Marias Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gamesa – Marias Cookies |
Nutrient values for Gamesa – Marias Cookies |
|---|---|
|
Serving size |
8 cookies (29g) |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Gamesa – Marias Cookies?
The similar foods to Gamesa – Marias Cookies involve alike nutritional values from the same Gamesa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gamesa – Marias Cookies are listed below.
-
Gamesa – Sugar Wafers is a similar nourishment to Gamesa – Marias Cookies because both of the Gamesa – Marias Cookies and Gamesa – Sugar Wafers are from Gamesa. The Gamesa – Marias Cookies has less calories than Gamesa – Sugar Wafers because Gamesa – Marias Cookies has 120 calories, and it is 50 less calories than Gamesa – Sugar Wafers. The Gamesa – Sugar Wafers has less iron than Gamesa – Marias Cookies, and less calcium than Gamesa – Marias Cookies. The Gamesa – Sugar Wafers has similar protein to Gamesa – Marias Cookies. To learn more about Gamesa – Sugar Wafers, read related food calories, and a nutrition guide.
-
Gamesa – Strawberry Sugar Wafers is a similar nourishment to Gamesa – Marias Cookies because both of the Gamesa – Marias Cookies and Gamesa – Strawberry Sugar Wafers are from Gamesa. The Gamesa – Marias Cookies has less calories than Gamesa – Strawberry Sugar Wafers because Gamesa – Marias Cookies has 120 calories, and it is 50 less calories than Gamesa – Strawberry Sugar Wafers. The Gamesa – Strawberry Sugar Wafers has less iron than Gamesa – Marias Cookies, and less calcium than Gamesa – Marias Cookies. The Gamesa – Strawberry Sugar Wafers has less protein than Gamesa – Marias Cookies. To learn more about Gamesa – Strawberry Sugar Wafers, read related food calories, and a nutrition guide.
-
Gamesa – Chocolate Sugar Wafers is a similar nourishment to Gamesa – Marias Cookies because both of the Gamesa – Marias Cookies and Gamesa – Chocolate Sugar Wafers are from Gamesa. The Gamesa – Marias Cookies has less calories than Gamesa – Chocolate Sugar Wafers because Gamesa – Marias Cookies has 120 calories, and it is 50 less calories than Gamesa – Chocolate Sugar Wafers. The Gamesa – Chocolate Sugar Wafers has less iron than Gamesa – Marias Cookies, and less calcium than Gamesa – Marias Cookies. The Gamesa – Chocolate Sugar Wafers has similar protein to Gamesa – Marias Cookies. To learn more about Gamesa – Chocolate Sugar Wafers, read related food calories, and a nutrition guide.
-
Gamesa – Marias is a similar nourishment to Gamesa – Marias Cookies because both of the Gamesa – Marias Cookies and Gamesa – Marias are from Gamesa. The Gamesa – Marias Cookies has similar calories to Gamesa – Marias because Gamesa – Marias Cookies has 120 calories, and it is similar calories to Gamesa – Marias. The Gamesa – Marias has similar iron to Gamesa – Marias Cookies, and similar calcium to Gamesa – Marias Cookies. The Gamesa – Marias has similar protein to Gamesa – Marias Cookies. To learn more about Gamesa – Marias, read related food calories, and a nutrition guide.
-
Gamesa – Mini Chokis is a similar nourishment to Gamesa – Marias Cookies because both of the Gamesa – Marias Cookies and Gamesa – Mini Chokis are from Gamesa. The Gamesa – Marias Cookies has less calories than Gamesa – Mini Chokis because Gamesa – Marias Cookies has 120 calories, and it is 11 less calories than Gamesa – Mini Chokis. The Gamesa – Mini Chokis has more iron than Gamesa – Marias Cookies, and less calcium than Gamesa – Marias Cookies. The Gamesa – Mini Chokis has less protein than Gamesa – Marias Cookies. To learn more about Gamesa – Mini Chokis, read related food calories, and a nutrition guide.