Gamesa – Strawberry Sugar Wafers is a Gamesa type of food with 3 cookies serving size that provides 170 calories. Gamesa – Strawberry Sugar Wafers has 55% carbohydrate, and 43% fat, 2% protein in 100 gram of Gamesa – Strawberry Sugar Wafers. Gamesa – Strawberry Sugar Wafers nutrient values are 23 g carbohydrate, 1 g protein, and 8 g fat. Gamesa – Strawberry Sugar Wafers has the vitamins A, and C within it. Gamesa – Strawberry Sugar Wafers has 0 % vitamin A and 0 % vitamin C. Gamesa – Strawberry Sugar Wafers has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gamesa – Strawberry Sugar Wafers has 0 g dietary fiber, and 14 g sugar. 1 serving of Gamesa – Strawberry Sugar Wafers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Gamesa – Strawberry Sugar Wafers provides 170g of 2,000 cal by leaving 1,830 cal.
Gamesa – Strawberry Sugar Wafers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gamesa – Strawberry Sugar Wafers provides 8g fat for total of 67g. After 1 serving of Gamesa – Strawberry Sugar Wafers, 59g is needed for heart health. Gamesa – Strawberry Sugar Wafers provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Gamesa – Strawberry Sugar Wafers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gamesa – Strawberry Sugar Wafers is one of the possibilities. 23g is provided by Gamesa – Strawberry Sugar Wafers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gamesa – Strawberry Sugar Wafers leaves 227g carbohydrates for low-carb dieting. 1 serving of Gamesa – Strawberry Sugar Wafers provides 14g sugar for daily 75g sugar intake. 1 serving of Gamesa – Strawberry Sugar Wafers leaves 61g sugar for daily intake threshold of sugar. Gamesa – Strawberry Sugar Wafers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gamesa – Strawberry Sugar Wafers 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gamesa – Strawberry Sugar Wafers. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Gamesa – Strawberry Sugar Wafers.
There are similar foods to the Gamesa – Strawberry Sugar Wafers in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Wafers, Strawberry, Sugar Wafers, Strawberry/Fresa, Sugar Wafers, Sugar Wafers, and Strawberry Wafers.
The nutrients table of the Gamesa – Strawberry Sugar Wafers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gamesa – Strawberry Sugar Wafers |
Nutrient values for Gamesa – Strawberry Sugar Wafers |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
170 |
|
Carbs percentage |
55% |
|
Fat percentage |
43% |
|
Protein percentage |
2% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Gamesa – Strawberry Sugar Wafers?
The alternative foods for Gamesa – Strawberry Sugar Wafers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gamesa – Strawberry Sugar Wafers are listed below.
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Homekist – Cookies is an alternative to Gamesa – Strawberry Sugar Wafers because it has 170 calories, similar to Gamesa – Strawberry Sugar Wafers. The Homekist – Cookies has more iron than Gamesa – Strawberry Sugar Wafers, and more calcium than Gamesa – Strawberry Sugar Wafers. The Homekist – Cookies has more protein than Gamesa – Strawberry Sugar Wafers. To learn more about Homekist – Cookies, read related food calories, and a nutrition guide.
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Benton’s – Cookies is an alternative to Gamesa – Strawberry Sugar Wafers because it has 170 calories, similar to Gamesa – Strawberry Sugar Wafers. The Benton’s – Cookies has more iron than Gamesa – Strawberry Sugar Wafers, and less calcium than Gamesa – Strawberry Sugar Wafers. The Benton’s – Cookies has more protein than Gamesa – Strawberry Sugar Wafers. To learn more about Benton’s – Cookies, read related food calories, and a nutrition guide.
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Gamesa – Sugar Wafers is an alternative to Gamesa – Strawberry Sugar Wafers because it has 170 calories, similar to Gamesa – Strawberry Sugar Wafers. The Gamesa – Sugar Wafers has more iron than Gamesa – Strawberry Sugar Wafers, and similar calcium to Gamesa – Strawberry Sugar Wafers. The Gamesa – Sugar Wafers has more protein than Gamesa – Strawberry Sugar Wafers. To learn more about Gamesa – Sugar Wafers, read related food calories, and a nutrition guide.
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Gamesa – Chocolate Sugar Wafers is an alternative to Gamesa – Strawberry Sugar Wafers because it has 170 calories, similar to Gamesa – Strawberry Sugar Wafers. The Gamesa – Chocolate Sugar Wafers has more iron than Gamesa – Strawberry Sugar Wafers, and similar calcium to Gamesa – Strawberry Sugar Wafers. The Gamesa – Chocolate Sugar Wafers has more protein than Gamesa – Strawberry Sugar Wafers. To learn more about Gamesa – Chocolate Sugar Wafers, read related food calories, and a nutrition guide.
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Pepperidge Farm – Milano Milk Chocolate Cookies is an alternative to Gamesa – Strawberry Sugar Wafers because it has 170 calories, similar to Gamesa – Strawberry Sugar Wafers. The Pepperidge Farm – Milano Milk Chocolate Cookies has more iron than Gamesa – Strawberry Sugar Wafers, and more calcium than Gamesa – Strawberry Sugar Wafers. The Pepperidge Farm – Milano Milk Chocolate Cookies has more protein than Gamesa – Strawberry Sugar Wafers. To learn more about Pepperidge Farm – Milano Milk Chocolate Cookies, read related food calories, and a nutrition guide.