Kneadin’ Bread – Honey Whole Wheat Bread is a Kneadin’ Bread type of food with 1 slice serving size that provides 110 calories. Kneadin’ Bread – Honey Whole Wheat Bread has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Kneadin’ Bread – Honey Whole Wheat Bread. Kneadin’ Bread – Honey Whole Wheat Bread nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Kneadin’ Bread – Honey Whole Wheat Bread has the vitamins A, and C within it. Kneadin’ Bread – Honey Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Kneadin’ Bread – Honey Whole Wheat Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kneadin’ Bread – Honey Whole Wheat Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kneadin’ Bread – Honey Whole Wheat Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Kneadin’ Bread – Honey Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kneadin’ Bread – Honey Whole Wheat Bread provides 2g fat for total of 67g. After 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread, 65g is needed for heart health. Kneadin’ Bread – Honey Whole Wheat Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Kneadin’ Bread – Honey Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kneadin’ Bread – Honey Whole Wheat Bread is one of the possibilities. 20g is provided by Kneadin’ Bread – Honey Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Kneadin’ Bread – Honey Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kneadin’ Bread – Honey Whole Wheat Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kneadin’ Bread – Honey Whole Wheat Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kneadin’ Bread – Honey Whole Wheat Bread.
There are similar foods to the Kneadin’ Bread – Honey Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Whole Wheat Bread, Bread, Honey Whole Wheat, whole wheat bread, “Hearty” 12 Grain Whole Wheat Bread, and Honey Bran Bread.
The nutrients table of the Kneadin’ Bread – Honey Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kneadin’ Bread – Honey Whole Wheat Bread |
Nutrient values for Kneadin’ Bread – Honey Whole Wheat Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kneadin’ Bread – Honey Whole Wheat Bread?
The alternative foods for Kneadin’ Bread – Honey Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kneadin’ Bread – Honey Whole Wheat Bread are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Kneadin’ Bread – Honey Whole Wheat Bread because it has 110 calories, similar to Kneadin’ Bread – Honey Whole Wheat Bread. The Trader Joe’s – Swiss Cheese has less iron than Kneadin’ Bread – Honey Whole Wheat Bread, and more calcium than Kneadin’ Bread – Honey Whole Wheat Bread. The Trader Joe’s – Swiss Cheese has more protein than Kneadin’ Bread – Honey Whole Wheat Bread. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Kneadin’ Bread – Honey Whole Wheat Bread because it has 110 calories, similar to Kneadin’ Bread – Honey Whole Wheat Bread. The Maries – 100% Whole Wheat Bread has similar iron to Kneadin’ Bread – Honey Whole Wheat Bread, and similar calcium to Kneadin’ Bread – Honey Whole Wheat Bread. The Maries – 100% Whole Wheat Bread has similar protein to Kneadin’ Bread – Honey Whole Wheat Bread. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Kneadin’ Bread – Honey Whole Wheat Bread because it has 110 calories, similar to Kneadin’ Bread – Honey Whole Wheat Bread. The Bohemian Hearth – Seven Grain – Bread has more iron than Kneadin’ Bread – Honey Whole Wheat Bread, and similar calcium to Kneadin’ Bread – Honey Whole Wheat Bread. The Bohemian Hearth – Seven Grain – Bread has similar protein to Kneadin’ Bread – Honey Whole Wheat Bread. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Kneadin’ Bread – Honey Whole Wheat Bread because it has 110 calories, similar to Kneadin’ Bread – Honey Whole Wheat Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Kneadin’ Bread – Honey Whole Wheat Bread, and less calcium than Kneadin’ Bread – Honey Whole Wheat Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has more protein than Kneadin’ Bread – Honey Whole Wheat Bread. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Kneadin’ Bread – Honey Whole Wheat Bread because it has 110 calories, similar to Kneadin’ Bread – Honey Whole Wheat Bread. The Wheat Bread (Arnold) has similar iron to Kneadin’ Bread – Honey Whole Wheat Bread, and more calcium than Kneadin’ Bread – Honey Whole Wheat Bread. The Wheat Bread (Arnold) has more protein than Kneadin’ Bread – Honey Whole Wheat Bread. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.