Odwalla – Superfood Bar is a Odwalla type of food with 1 bar serving size that provides 200 calories. Odwalla – Superfood Bar has 78% carbohydrate, and 14% fat, 8% protein in 100 gram of Odwalla – Superfood Bar. Odwalla – Superfood Bar nutrient values are 39 g carbohydrate, 4 g protein, and 3 g fat. Odwalla – Superfood Bar has the vitamins A, and C within it. Odwalla – Superfood Bar has 10 % vitamin A and 10 % vitamin C. Odwalla – Superfood Bar has 85 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Superfood Bar has 3 g dietary fiber, and 18 g sugar. 1 serving of Odwalla – Superfood Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Odwalla – Superfood Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Odwalla – Superfood Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Superfood Bar provides 3g fat for total of 67g. After 1 serving of Odwalla – Superfood Bar, 64g is needed for heart health. Odwalla – Superfood Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Odwalla – Superfood Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Superfood Bar is one of the possibilities. 39g is provided by Odwalla – Superfood Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Superfood Bar leaves 211g carbohydrates for low-carb dieting. 1 serving of Odwalla – Superfood Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Odwalla – Superfood Bar leaves 57g sugar for daily intake threshold of sugar. Odwalla – Superfood Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Odwalla – Superfood Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Superfood Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Superfood Bar.
There are similar foods to the Odwalla – Superfood Bar in terms of nutrition, daily intake amount, and calorie amount. These are Superfood, Superfood Bar, Original Bar – Superfood, Odwalla, and Blueberry Swirl Superfood Bar.
The nutrients table of the Odwalla – Superfood Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Superfood Bar |
Nutrient values for Odwalla – Superfood Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
78% |
|
Fat percentage |
14% |
|
Protein percentage |
8% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Odwalla – Superfood Bar?
The alternative foods for Odwalla – Superfood Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Superfood Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Odwalla – Superfood Bar because it has 200 calories, similar to Odwalla – Superfood Bar. The Nutrilite – Meal Bar has more iron than Odwalla – Superfood Bar, and more calcium than Odwalla – Superfood Bar. The Nutrilite – Meal Bar has more protein than Odwalla – Superfood Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Odwalla – Superfood Bar because it has 200 calories, similar to Odwalla – Superfood Bar. The Zone – Strawberry Bar has less iron than Odwalla – Superfood Bar, and less calcium than Odwalla – Superfood Bar. The Zone – Strawberry Bar has more protein than Odwalla – Superfood Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Odwalla – Superfood Bar because it has 200 calories, similar to Odwalla – Superfood Bar. The Clif Mojo – Dipped S’mores Bar has less iron than Odwalla – Superfood Bar, and less calcium than Odwalla – Superfood Bar. The Clif Mojo – Dipped S’mores Bar has more protein than Odwalla – Superfood Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Odwalla – Superfood Bar because it has 200 calories, similar to Odwalla – Superfood Bar. The Attain – Sweet and Salty Bar has less iron than Odwalla – Superfood Bar, and less calcium than Odwalla – Superfood Bar. The Attain – Sweet and Salty Bar has more protein than Odwalla – Superfood Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Odwalla – Superfood Bar because it has 200 calories, similar to Odwalla – Superfood Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less iron than Odwalla – Superfood Bar, and less calcium than Odwalla – Superfood Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more protein than Odwalla – Superfood Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.