Berry Breakfast Smoothie – Berry Breakfast Smoothie is a Berry Breakfast Smoothie type of food with serving size that provides 112 calories. Berry Breakfast Smoothie – Berry Breakfast Smoothie has 89% carbohydrate, and 8% fat, 3% protein in 100 gram of Berry Breakfast Smoothie – Berry Breakfast Smoothie. Berry Breakfast Smoothie – Berry Breakfast Smoothie nutrient values are 26 g carbohydrate, 1 g protein, and 1 g fat. Berry Breakfast Smoothie – Berry Breakfast Smoothie has the vitamins A, and C within it. Berry Breakfast Smoothie – Berry Breakfast Smoothie has 0 % vitamin A and 0 % vitamin C. Berry Breakfast Smoothie – Berry Breakfast Smoothie has 56 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Berry Breakfast Smoothie – Berry Breakfast Smoothie has 3 g dietary fiber, and 0 g sugar. 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Berry Breakfast Smoothie – Berry Breakfast Smoothie provides 112g of 2,000 cal by leaving 1,888 cal.
Berry Breakfast Smoothie – Berry Breakfast Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Berry Breakfast Smoothie – Berry Breakfast Smoothie provides 1g fat for total of 67g. After 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie, 66g is needed for heart health. Berry Breakfast Smoothie – Berry Breakfast Smoothie provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Berry Breakfast Smoothie – Berry Breakfast Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Berry Breakfast Smoothie – Berry Breakfast Smoothie is one of the possibilities. 26g is provided by Berry Breakfast Smoothie – Berry Breakfast Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie leaves 224g carbohydrates for low-carb dieting. 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie provides –g sugar for daily 75g sugar intake. 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie leaves 75g sugar for daily intake threshold of sugar. Berry Breakfast Smoothie – Berry Breakfast Smoothie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Berry Breakfast Smoothie – Berry Breakfast Smoothie 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Berry Breakfast Smoothie – Berry Breakfast Smoothie. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Berry Breakfast Smoothie – Berry Breakfast Smoothie.
There are similar foods to the Berry Breakfast Smoothie – Berry Breakfast Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Berry Smoothie, Breakfast Smoothie – Berry Berry, Berry Breakfast Smoothie, Smoothie, and Berry Breakfast Smoothie.
The nutrients table of the Berry Breakfast Smoothie – Berry Breakfast Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Berry Breakfast Smoothie – Berry Breakfast Smoothie |
Nutrient values for Berry Breakfast Smoothie – Berry Breakfast Smoothie |
|---|---|
|
Serving size |
|
|
Calories |
112 |
|
Carbs percentage |
89% |
|
Fat percentage |
8% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
56 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Berry Breakfast Smoothie – Berry Breakfast Smoothie?
The alternative foods for Berry Breakfast Smoothie – Berry Breakfast Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Berry Breakfast Smoothie – Berry Breakfast Smoothie are listed below.
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Xiang Gu Qiang Chun Sun is an alternative to Berry Breakfast Smoothie – Berry Breakfast Smoothie because it has 112 calories, similar to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Xiang Gu Qiang Chun Sun has more iron than Berry Breakfast Smoothie – Berry Breakfast Smoothie, and more calcium than Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Xiang Gu Qiang Chun Sun has more protein than Berry Breakfast Smoothie – Berry Breakfast Smoothie. To learn more about Xiang Gu Qiang Chun Sun , read related food calories, and a nutrition guide.
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Snaps – Crisps is an alternative to Berry Breakfast Smoothie – Berry Breakfast Smoothie because it has 112 calories, similar to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Snaps – Crisps has similar iron to Berry Breakfast Smoothie – Berry Breakfast Smoothie, and similar calcium to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Snaps – Crisps has less protein than Berry Breakfast Smoothie – Berry Breakfast Smoothie. To learn more about Snaps – Crisps, read related food calories, and a nutrition guide.
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Fifth Generation – Microwaveable Sweet Potato is an alternative to Berry Breakfast Smoothie – Berry Breakfast Smoothie because it has 112 calories, similar to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Fifth Generation – Microwaveable Sweet Potato has more iron than Berry Breakfast Smoothie – Berry Breakfast Smoothie, and more calcium than Berry Breakfast Smoothie – Berry Breakfast Smoothie. The Fifth Generation – Microwaveable Sweet Potato has more protein than Berry Breakfast Smoothie – Berry Breakfast Smoothie. To learn more about Fifth Generation – Microwaveable Sweet Potato, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Veggie Hummus is an alternative to Berry Breakfast Smoothie – Berry Breakfast Smoothie because it has 112 calories, similar to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The OKSTATE Red Earth Kitchen – Veggie Hummus has more iron than Berry Breakfast Smoothie – Berry Breakfast Smoothie, and more calcium than Berry Breakfast Smoothie – Berry Breakfast Smoothie. The OKSTATE Red Earth Kitchen – Veggie Hummus has more protein than Berry Breakfast Smoothie – Berry Breakfast Smoothie. To learn more about OKSTATE Red Earth Kitchen – Veggie Hummus, read related food calories, and a nutrition guide.
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KYF – Puttanesca Chicken Sandwich Filling is an alternative to Berry Breakfast Smoothie – Berry Breakfast Smoothie because it has 112 calories, similar to Berry Breakfast Smoothie – Berry Breakfast Smoothie. The KYF – Puttanesca Chicken Sandwich Filling has more iron than Berry Breakfast Smoothie – Berry Breakfast Smoothie, and more calcium than Berry Breakfast Smoothie – Berry Breakfast Smoothie. The KYF – Puttanesca Chicken Sandwich Filling has more protein than Berry Breakfast Smoothie – Berry Breakfast Smoothie. To learn more about KYF – Puttanesca Chicken Sandwich Filling, read related food calories, and a nutrition guide.