Parkhurst – Soup Split Pea and Ham (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 224 calories. Parkhurst – Soup Split Pea and Ham (Bostwick) has 39% carbohydrate, and 41% fat, 20% protein in 100 gram of Parkhurst – Soup Split Pea and Ham (Bostwick). Parkhurst – Soup Split Pea and Ham (Bostwick) nutrient values are 21 g carbohydrate, 11 g protein, and 10 g fat. Parkhurst – Soup Split Pea and Ham (Bostwick) has the vitamins A, and C within it. Parkhurst – Soup Split Pea and Ham (Bostwick) has 18 % vitamin A and 2 % vitamin C. Parkhurst – Soup Split Pea and Ham (Bostwick) has 413 mg sodium, 320 mg potassium, 13 mg cholesterol, and 0 g trans fat. Parkhurst – Soup Split Pea and Ham (Bostwick) has 6 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick) provides 9 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Parkhurst – Soup Split Pea and Ham (Bostwick) provides 224g of 2,000 cal by leaving 1,776 cal.
Parkhurst – Soup Split Pea and Ham (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Soup Split Pea and Ham (Bostwick) provides 10g fat for total of 67g. After 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick), 57g is needed for heart health. Parkhurst – Soup Split Pea and Ham (Bostwick) provides 413g for 2,300g by leaving 1,887g for daily sodium intake. Parkhurst – Soup Split Pea and Ham (Bostwick) causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Soup Split Pea and Ham (Bostwick) is one of the possibilities. 21g is provided by Parkhurst – Soup Split Pea and Ham (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick) leaves 229g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Soup Split Pea and Ham (Bostwick) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Parkhurst – Soup Split Pea and Ham (Bostwick) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Soup Split Pea and Ham (Bostwick). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Soup Split Pea and Ham (Bostwick).
There are similar foods to the Parkhurst – Soup Split Pea and Ham (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Ham (Bostwick), Ham, Breakfast (Bostwick), Cake, Banana Split (Bostwick), Fritatta, Ham and Cheese (Bostwick), and Split Pea And Ham Soup.
The nutrients table of the Parkhurst – Soup Split Pea and Ham (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) |
Nutrient values for Parkhurst – Soup Split Pea and Ham (Bostwick) |
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Serving size |
1 Oz |
|
Calories |
224 |
|
Carbs percentage |
39% |
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Fat percentage |
41% |
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Protein percentage |
20% |
|
Carbs |
21 g |
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Dietary fiber |
6 g |
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Sugar |
2 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
413 mg |
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Potassium |
320 mg |
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Cholesterol |
13 mg |
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Vitamin a |
18 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
9 % |
What are the similar foods to Parkhurst – Soup Split Pea and Ham (Bostwick)?
The similar foods to Parkhurst – Soup Split Pea and Ham (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Soup Split Pea and Ham (Bostwick) are listed below.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Soup Split Pea and Ham (Bostwick) because both of the Parkhurst – Soup Split Pea and Ham (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Soup Split Pea and Ham (Bostwick) has 224 calories, and it is 149 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Soup Split Pea and Ham (Bostwick), and less calcium than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Soup Split Pea and Ham (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Soup Split Pea and Ham (Bostwick) because both of the Parkhurst – Soup Split Pea and Ham (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Soup Split Pea and Ham (Bostwick) has 224 calories, and it is 160 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Soup Split Pea and Ham (Bostwick), and more calcium than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Soup Split Pea and Ham (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Soup Split Pea and Ham (Bostwick) because both of the Parkhurst – Soup Split Pea and Ham (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Soup Split Pea and Ham (Bostwick) has 224 calories, and it is 103 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Soup Split Pea and Ham (Bostwick), and less calcium than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Soup Split Pea and Ham (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Soup Split Pea and Ham (Bostwick) because both of the Parkhurst – Soup Split Pea and Ham (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Soup Split Pea and Ham (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Soup Split Pea and Ham (Bostwick) has 224 calories, and it is 440 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Soup Split Pea and Ham (Bostwick), and more calcium than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Soup Split Pea and Ham (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Black Cherry, Perry’s is a similar nourishment to Parkhurst – Soup Split Pea and Ham (Bostwick) because both of the Parkhurst – Soup Split Pea and Ham (Bostwick) and Parkhurst – Ice Cream, Black Cherry, Perry’s are from Parkhurst. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more calories than Parkhurst – Ice Cream, Black Cherry, Perry’s because Parkhurst – Soup Split Pea and Ham (Bostwick) has 224 calories, and it is 84 more calories than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Black Cherry, Perry’s has less iron than Parkhurst – Soup Split Pea and Ham (Bostwick), and more calcium than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Ice Cream, Black Cherry, Perry’s has less protein than Parkhurst – Soup Split Pea and Ham (Bostwick). To learn more about Parkhurst – Ice Cream, Black Cherry, Perry’s, read related food calories, and a nutrition guide.