Kellogg’s – Barra De Cereal Sucrilhos is a Kellogg’s type of food with 20 g serving size that provides 82 calories. Kellogg’s – Barra De Cereal Sucrilhos has 77% carbohydrate, and 23% fat, 0% protein in 100 gram of Kellogg’s – Barra De Cereal Sucrilhos. Kellogg’s – Barra De Cereal Sucrilhos nutrient values are 15 g carbohydrate, 0 g protein, and 2 g fat. Kellogg’s – Barra De Cereal Sucrilhos has the vitamins A, and C within it. Kellogg’s – Barra De Cereal Sucrilhos has 15 % vitamin A and 15 % vitamin C. Kellogg’s – Barra De Cereal Sucrilhos has 59 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Barra De Cereal Sucrilhos has 0 g dietary fiber, and 0 g sugar. 1 serving of Kellogg’s – Barra De Cereal Sucrilhos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Barra De Cereal Sucrilhos provides 82g of 2,000 cal by leaving 1,918 cal.
Kellogg’s – Barra De Cereal Sucrilhos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Barra De Cereal Sucrilhos provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Barra De Cereal Sucrilhos, 65g is needed for heart health. Kellogg’s – Barra De Cereal Sucrilhos provides 59g for 2,300g by leaving 2,241g for daily sodium intake. Kellogg’s – Barra De Cereal Sucrilhos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Barra De Cereal Sucrilhos is one of the possibilities. 15g is provided by Kellogg’s – Barra De Cereal Sucrilhos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Barra De Cereal Sucrilhos leaves 235g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Barra De Cereal Sucrilhos provides –g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Barra De Cereal Sucrilhos leaves 75g sugar for daily intake threshold of sugar. Kellogg’s – Barra De Cereal Sucrilhos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Barra De Cereal Sucrilhos 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Barra De Cereal Sucrilhos. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Barra De Cereal Sucrilhos.
There are similar foods to the Kellogg’s – Barra De Cereal Sucrilhos in terms of nutrition, daily intake amount, and calorie amount. These are Barra de Cereal de Chocolate Sucrilhos, Sucrilhos Barra De Cereal Chocolate, Sucrilhos Barra de Cereal Morango, Barra de cereal (sucrilhos) com chocolate, and Barra De Cereal.
The nutrients table of the Kellogg’s – Barra De Cereal Sucrilhos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Barra De Cereal Sucrilhos |
Nutrient values for Kellogg’s – Barra De Cereal Sucrilhos |
|---|---|
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Serving size |
20 g |
|
Calories |
82 |
|
Carbs percentage |
77% |
|
Fat percentage |
23% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
59 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Barra De Cereal Sucrilhos?
The alternative foods for Kellogg’s – Barra De Cereal Sucrilhos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Barra De Cereal Sucrilhos are listed below.
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Lite N Easy – Multigrain Rice Crackers is an alternative to Kellogg’s – Barra De Cereal Sucrilhos because it has 82 calories, similar to Kellogg’s – Barra De Cereal Sucrilhos. The Lite N Easy – Multigrain Rice Crackers has similar iron to Kellogg’s – Barra De Cereal Sucrilhos, and similar calcium to Kellogg’s – Barra De Cereal Sucrilhos. The Lite N Easy – Multigrain Rice Crackers has more protein than Kellogg’s – Barra De Cereal Sucrilhos. To learn more about Lite N Easy – Multigrain Rice Crackers, read related food calories, and a nutrition guide.
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Lite N Easy – Rice Crackers is an alternative to Kellogg’s – Barra De Cereal Sucrilhos because it has 82 calories, similar to Kellogg’s – Barra De Cereal Sucrilhos. The Lite N Easy – Rice Crackers has similar iron to Kellogg’s – Barra De Cereal Sucrilhos, and similar calcium to Kellogg’s – Barra De Cereal Sucrilhos. The Lite N Easy – Rice Crackers has more protein than Kellogg’s – Barra De Cereal Sucrilhos. To learn more about Lite N Easy – Rice Crackers, read related food calories, and a nutrition guide.