Dannon Light & Fit – Strawberries & Cream is a Dannon Light & Fit type of food with 4 oz serving size that provides 50 calories. Dannon Light & Fit – Strawberries & Cream has 29% carbohydrate, and 22% fat, 49% protein in 100 gram of Dannon Light & Fit – Strawberries & Cream. Dannon Light & Fit – Strawberries & Cream nutrient values are 3 g carbohydrate, 5 g protein, and 1 g fat. Dannon Light & Fit – Strawberries & Cream has the vitamins A, and C within it. Dannon Light & Fit – Strawberries & Cream has 0 % vitamin A and 0 % vitamin C. Dannon Light & Fit – Strawberries & Cream has 25 mg sodium, 80 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon Light & Fit – Strawberries & Cream has 0 g dietary fiber, and 2 g sugar. 1 serving of Dannon Light & Fit – Strawberries & Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon Light & Fit – Strawberries & Cream provides 50g of 2,000 cal by leaving 1,950 cal.
Dannon Light & Fit – Strawberries & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Light & Fit – Strawberries & Cream provides 1g fat for total of 67g. After 1 serving of Dannon Light & Fit – Strawberries & Cream, 66g is needed for heart health. Dannon Light & Fit – Strawberries & Cream provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Dannon Light & Fit – Strawberries & Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Light & Fit – Strawberries & Cream is one of the possibilities. 3g is provided by Dannon Light & Fit – Strawberries & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Light & Fit – Strawberries & Cream leaves 247g carbohydrates for low-carb dieting. 1 serving of Dannon Light & Fit – Strawberries & Cream provides 2g sugar for daily 75g sugar intake. 1 serving of Dannon Light & Fit – Strawberries & Cream leaves 73g sugar for daily intake threshold of sugar. Dannon Light & Fit – Strawberries & Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Light & Fit – Strawberries & Cream 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Light & Fit – Strawberries & Cream. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Light & Fit – Strawberries & Cream.
There are similar foods to the Dannon Light & Fit – Strawberries & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Greek Vanilla Yogurt, light & fit coconut vanilla yoghurt, Wheybolic, Strawberries and Cream, Light & Fit Original Greek Vanilla Yogurt, and Strawberries & Cream.
The nutrients table of the Dannon Light & Fit – Strawberries & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Light & Fit – Strawberries & Cream |
Nutrient values for Dannon Light & Fit – Strawberries & Cream |
|---|---|
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Serving size |
4 oz |
|
Calories |
50 |
|
Carbs percentage |
29% |
|
Fat percentage |
22% |
|
Protein percentage |
49% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
25 mg |
|
Potassium |
80 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Light & Fit – Strawberries & Cream?
The alternative foods for Dannon Light & Fit – Strawberries & Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Light & Fit – Strawberries & Cream are listed below.
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Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms is an alternative to Dannon Light & Fit – Strawberries & Cream because it has 50 calories, similar to Dannon Light & Fit – Strawberries & Cream. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more iron than Dannon Light & Fit – Strawberries & Cream, and less calcium than Dannon Light & Fit – Strawberries & Cream. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has less protein than Dannon Light & Fit – Strawberries & Cream. To learn more about Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms, read related food calories, and a nutrition guide.
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Sodexo Campus – Green Beans Suprema is an alternative to Dannon Light & Fit – Strawberries & Cream because it has 50 calories, similar to Dannon Light & Fit – Strawberries & Cream. The Sodexo Campus – Green Beans Suprema has more iron than Dannon Light & Fit – Strawberries & Cream, and less calcium than Dannon Light & Fit – Strawberries & Cream. The Sodexo Campus – Green Beans Suprema has less protein than Dannon Light & Fit – Strawberries & Cream. To learn more about Sodexo Campus – Green Beans Suprema, read related food calories, and a nutrition guide.
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Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic is an alternative to Dannon Light & Fit – Strawberries & Cream because it has 50 calories, similar to Dannon Light & Fit – Strawberries & Cream. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more iron than Dannon Light & Fit – Strawberries & Cream, and less calcium than Dannon Light & Fit – Strawberries & Cream. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has less protein than Dannon Light & Fit – Strawberries & Cream. To learn more about Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Balsamic Vegetables is an alternative to Dannon Light & Fit – Strawberries & Cream because it has 50 calories, similar to Dannon Light & Fit – Strawberries & Cream. The Sodexo Campus – Roasted Balsamic Vegetables has more iron than Dannon Light & Fit – Strawberries & Cream, and less calcium than Dannon Light & Fit – Strawberries & Cream. The Sodexo Campus – Roasted Balsamic Vegetables has less protein than Dannon Light & Fit – Strawberries & Cream. To learn more about Sodexo Campus – Roasted Balsamic Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach is an alternative to Dannon Light & Fit – Strawberries & Cream because it has 50 calories, similar to Dannon Light & Fit – Strawberries & Cream. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more iron than Dannon Light & Fit – Strawberries & Cream, and less calcium than Dannon Light & Fit – Strawberries & Cream. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has less protein than Dannon Light & Fit – Strawberries & Cream. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach, read related food calories, and a nutrition guide.