Taylor Farms – Salad Mix is a Taylor Farms type of food with 2 cups serving size that provides 15 calories. Taylor Farms – Salad Mix has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Taylor Farms – Salad Mix. Taylor Farms – Salad Mix nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Taylor Farms – Salad Mix has the vitamins A, and C within it. Taylor Farms – Salad Mix has 45 % vitamin A and 8 % vitamin C. Taylor Farms – Salad Mix has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taylor Farms – Salad Mix has 1 g dietary fiber, and 2 g sugar. 1 serving of Taylor Farms – Salad Mix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taylor Farms – Salad Mix provides 15g of 2,000 cal by leaving 1,985 cal.
Taylor Farms – Salad Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taylor Farms – Salad Mix provides –g fat for total of 67g. After 1 serving of Taylor Farms – Salad Mix, 67g is needed for heart health. Taylor Farms – Salad Mix provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Taylor Farms – Salad Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taylor Farms – Salad Mix is one of the possibilities. 3g is provided by Taylor Farms – Salad Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taylor Farms – Salad Mix leaves 247g carbohydrates for low-carb dieting. 1 serving of Taylor Farms – Salad Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Taylor Farms – Salad Mix leaves 73g sugar for daily intake threshold of sugar. Taylor Farms – Salad Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taylor Farms – Salad Mix 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taylor Farms – Salad Mix. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Taylor Farms – Salad Mix.
There are similar foods to the Taylor Farms – Salad Mix in terms of nutrition, daily intake amount, and calorie amount. These are Taylor farms, Southwest Salad Mix, Oriental Salad Mix, Taylor Spring Mix, and Salad mix.
The nutrients table of the Taylor Farms – Salad Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taylor Farms – Salad Mix |
Nutrient values for Taylor Farms – Salad Mix |
|---|---|
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Serving size |
2 cups |
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Taylor Farms – Salad Mix?
The alternative foods for Taylor Farms – Salad Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taylor Farms – Salad Mix are listed below.
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Earthbound Farm – Baby Romaine is an alternative to Taylor Farms – Salad Mix because it has 15 calories, similar to Taylor Farms – Salad Mix. The Earthbound Farm – Baby Romaine has more iron than Taylor Farms – Salad Mix, and more calcium than Taylor Farms – Salad Mix. The Earthbound Farm – Baby Romaine has similar protein to Taylor Farms – Salad Mix. To learn more about Earthbound Farm – Baby Romaine, read related food calories, and a nutrition guide.
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Hy-Vee – Garden Salad is an alternative to Taylor Farms – Salad Mix because it has 15 calories, similar to Taylor Farms – Salad Mix. The Hy-Vee – Garden Salad has similar iron to Taylor Farms – Salad Mix, and similar calcium to Taylor Farms – Salad Mix. The Hy-Vee – Garden Salad has similar protein to Taylor Farms – Salad Mix. To learn more about Hy-Vee – Garden Salad, read related food calories, and a nutrition guide.
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Hy-vee – Garden Salad is an alternative to Taylor Farms – Salad Mix because it has 15 calories, similar to Taylor Farms – Salad Mix. The Hy-vee – Garden Salad has similar iron to Taylor Farms – Salad Mix, and similar calcium to Taylor Farms – Salad Mix. The Hy-vee – Garden Salad has similar protein to Taylor Farms – Salad Mix. To learn more about Hy-vee – Garden Salad, read related food calories, and a nutrition guide.
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Dole – Leafy Romaine Lettuce is an alternative to Taylor Farms – Salad Mix because it has 15 calories, similar to Taylor Farms – Salad Mix. The Dole – Leafy Romaine Lettuce has more iron than Taylor Farms – Salad Mix, and similar calcium to Taylor Farms – Salad Mix. The Dole – Leafy Romaine Lettuce has similar protein to Taylor Farms – Salad Mix. To learn more about Dole – Leafy Romaine Lettuce, read related food calories, and a nutrition guide.
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Dole – Hearts of Romaine Salad is an alternative to Taylor Farms – Salad Mix because it has 15 calories, similar to Taylor Farms – Salad Mix. The Dole – Hearts of Romaine Salad has more iron than Taylor Farms – Salad Mix, and similar calcium to Taylor Farms – Salad Mix. The Dole – Hearts of Romaine Salad has similar protein to Taylor Farms – Salad Mix. To learn more about Dole – Hearts of Romaine Salad, read related food calories, and a nutrition guide.