Red Lobster – Cheddar Bay Biscuits is a Red Lobster type of food with 1 biscuit serving size that provides 150 calories. Red Lobster – Cheddar Bay Biscuits has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Red Lobster – Cheddar Bay Biscuits. Red Lobster – Cheddar Bay Biscuits nutrient values are 16 g carbohydrate, 3 g protein, and 8 g fat. Red Lobster – Cheddar Bay Biscuits has the vitamins A, and C within it. Red Lobster – Cheddar Bay Biscuits has 0 % vitamin A and 0 % vitamin C. Red Lobster – Cheddar Bay Biscuits has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – Cheddar Bay Biscuits has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – Cheddar Bay Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Red Lobster – Cheddar Bay Biscuits provides 150g of 2,000 cal by leaving 1,850 cal.
Red Lobster – Cheddar Bay Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – Cheddar Bay Biscuits provides 8g fat for total of 67g. After 1 serving of Red Lobster – Cheddar Bay Biscuits, 59g is needed for heart health. Red Lobster – Cheddar Bay Biscuits provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Red Lobster – Cheddar Bay Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – Cheddar Bay Biscuits is one of the possibilities. 16g is provided by Red Lobster – Cheddar Bay Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – Cheddar Bay Biscuits leaves 234g carbohydrates for low-carb dieting. 1 serving of Red Lobster – Cheddar Bay Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – Cheddar Bay Biscuits leaves 75g sugar for daily intake threshold of sugar. Red Lobster – Cheddar Bay Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – Cheddar Bay Biscuits 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – Cheddar Bay Biscuits. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Red Lobster – Cheddar Bay Biscuits.
There are similar foods to the Red Lobster – Cheddar Bay Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Bay Biscuits-2, Red Lobster Cheddar Bay Biscuits, Red Lobster Cheddar Bay Biscuits, Cheddar Bay Cheese Biscuits, and Cheddar Bay Biscuits (website) *TC*.
The nutrients table of the Red Lobster – Cheddar Bay Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – Cheddar Bay Biscuits |
Nutrient values for Red Lobster – Cheddar Bay Biscuits |
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Serving size |
1 biscuit |
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Calories |
150 |
|
Carbs percentage |
43% |
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Fat percentage |
49% |
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Protein percentage |
8% |
|
Carbs |
16 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
8 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
350 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Lobster – Cheddar Bay Biscuits?
The alternative foods for Red Lobster – Cheddar Bay Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Lobster – Cheddar Bay Biscuits are listed below.
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Red Lobster – Cheddar Biscuits is an alternative to Red Lobster – Cheddar Bay Biscuits because it has 150 calories, similar to Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Biscuits has similar iron to Red Lobster – Cheddar Bay Biscuits, and similar calcium to Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Biscuits has similar protein to Red Lobster – Cheddar Bay Biscuits. To learn more about Red Lobster – Cheddar Biscuits, read related food calories, and a nutrition guide.
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Cheddar Biscuit – Red Lobster is an alternative to Red Lobster – Cheddar Bay Biscuits because it has 150 calories, similar to Red Lobster – Cheddar Bay Biscuits. The Cheddar Biscuit – Red Lobster has similar iron to Red Lobster – Cheddar Bay Biscuits, and similar calcium to Red Lobster – Cheddar Bay Biscuits. The Cheddar Biscuit – Red Lobster has similar protein to Red Lobster – Cheddar Bay Biscuits. To learn more about Cheddar Biscuit – Red Lobster, read related food calories, and a nutrition guide.