Sodexo Campus – Well Balanced Island Pizza is a Sodexo Campus type of food with 1 serving serving size that provides 330 calories. Sodexo Campus – Well Balanced Island Pizza has 53% carbohydrate, and 24% fat, 23% protein in 100 gram of Sodexo Campus – Well Balanced Island Pizza. Sodexo Campus – Well Balanced Island Pizza nutrient values are 45 g carbohydrate, 19 g protein, and 9 g fat. Sodexo Campus – Well Balanced Island Pizza has the vitamins A, and C within it. Sodexo Campus – Well Balanced Island Pizza has 6 % vitamin A and 7 % vitamin C. Sodexo Campus – Well Balanced Island Pizza has 710 mg sodium, 150 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Well Balanced Island Pizza has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Well Balanced Island Pizza provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Well Balanced Island Pizza provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Campus – Well Balanced Island Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Well Balanced Island Pizza provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Well Balanced Island Pizza, 58g is needed for heart health. Sodexo Campus – Well Balanced Island Pizza provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo Campus – Well Balanced Island Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Well Balanced Island Pizza is one of the possibilities. 45g is provided by Sodexo Campus – Well Balanced Island Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Well Balanced Island Pizza leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Well Balanced Island Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Well Balanced Island Pizza leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Well Balanced Island Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Well Balanced Island Pizza 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Well Balanced Island Pizza. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Well Balanced Island Pizza.
There are similar foods to the Sodexo Campus – Well Balanced Island Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Well Balanced Mediterranean Pizza, Well Balanced Greek Pizza, Well Balanced Omelet Pizza, Well Balanced Provencal Pizza, and Well Balanced Supreme Pepperoni Pizza.
The nutrients table of the Sodexo Campus – Well Balanced Island Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Well Balanced Island Pizza |
Nutrient values for Sodexo Campus – Well Balanced Island Pizza |
|---|---|
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Serving size |
1 serving |
|
Calories |
330 |
|
Carbs percentage |
53% |
|
Fat percentage |
24% |
|
Protein percentage |
23% |
|
Carbs |
45 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
710 mg |
|
Potassium |
150 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
7 % |
|
Calcium |
24 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Well Balanced Island Pizza?
The alternative foods for Sodexo Campus – Well Balanced Island Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Well Balanced Island Pizza are listed below.
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Red Lobster – Fries is an alternative to Sodexo Campus – Well Balanced Island Pizza because it has 330 calories, similar to Sodexo Campus – Well Balanced Island Pizza. The Red Lobster – Fries has less iron than Sodexo Campus – Well Balanced Island Pizza, and less calcium than Sodexo Campus – Well Balanced Island Pizza. The Red Lobster – Fries has less protein than Sodexo Campus – Well Balanced Island Pizza. To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Supreme Pepperoni Pizza is an alternative to Sodexo Campus – Well Balanced Island Pizza because it has 330 calories, similar to Sodexo Campus – Well Balanced Island Pizza. The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has more iron than Sodexo Campus – Well Balanced Island Pizza, and similar calcium to Sodexo Campus – Well Balanced Island Pizza. The Sodexo Campus – Well Balanced Supreme Pepperoni Pizza has less protein than Sodexo Campus – Well Balanced Island Pizza. To learn more about Sodexo Campus – Well Balanced Supreme Pepperoni Pizza, read related food calories, and a nutrition guide.
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Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) is an alternative to Sodexo Campus – Well Balanced Island Pizza because it has 330 calories, similar to Sodexo Campus – Well Balanced Island Pizza. The Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has less iron than Sodexo Campus – Well Balanced Island Pizza, and less calcium than Sodexo Campus – Well Balanced Island Pizza. The Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing) has more protein than Sodexo Campus – Well Balanced Island Pizza. To learn more about Jack In The Box – Asian Chicken Salad (with Crispy Chicken, no dressing), read related food calories, and a nutrition guide.
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Jack In The Box – Grilled Cheese is an alternative to Sodexo Campus – Well Balanced Island Pizza because it has 330 calories, similar to Sodexo Campus – Well Balanced Island Pizza. The Jack In The Box – Grilled Cheese has less iron than Sodexo Campus – Well Balanced Island Pizza, and less calcium than Sodexo Campus – Well Balanced Island Pizza. The Jack In The Box – Grilled Cheese has less protein than Sodexo Campus – Well Balanced Island Pizza. To learn more about Jack In The Box – Grilled Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetable Lasagna is an alternative to Sodexo Campus – Well Balanced Island Pizza because it has 330 calories, similar to Sodexo Campus – Well Balanced Island Pizza. The Sodexo Campus – Vegetable Lasagna has less iron than Sodexo Campus – Well Balanced Island Pizza, and more calcium than Sodexo Campus – Well Balanced Island Pizza. The Sodexo Campus – Vegetable Lasagna has less protein than Sodexo Campus – Well Balanced Island Pizza. To learn more about Sodexo Campus – Vegetable Lasagna, read related food calories, and a nutrition guide.