Pop chips – Chips is a Pop chips type of food with 1 bag serving size that provides 100 calories. Pop chips – Chips has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Pop chips – Chips. Pop chips – Chips nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Pop chips – Chips has the vitamins A, and C within it. Pop chips – Chips has 2 % vitamin A and 2 % vitamin C. Pop chips – Chips has 160 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop chips – Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Pop chips – Chips provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Pop chips – Chips provides 100g of 2,000 cal by leaving 1,900 cal.
Pop chips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop chips – Chips provides 3g fat for total of 67g. After 1 serving of Pop chips – Chips, 64g is needed for heart health. Pop chips – Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Pop chips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop chips – Chips is one of the possibilities. 15g is provided by Pop chips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop chips – Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Pop chips – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Pop chips – Chips leaves 73g sugar for daily intake threshold of sugar. Pop chips – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop chips – Chips 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop chips – Chips. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pop chips – Chips.
There are similar foods to the Pop chips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pop chips, Pop Chips Original, Veggie Chips, Pop chips, and Pop Chips.
The nutrients table of the Pop chips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pop chips – Chips |
Nutrient values for Pop chips – Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
100 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Pop chips – Chips?
The alternative foods for Pop chips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop chips – Chips are listed below.
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Keebler – Sandies Shortbread Cookies is an alternative to Pop chips – Chips because it has 100 calories, similar to Pop chips – Chips. The Keebler – Sandies Shortbread Cookies has similar iron to Pop chips – Chips, and less calcium than Pop chips – Chips. The Keebler – Sandies Shortbread Cookies has similar protein to Pop chips – Chips. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is an alternative to Pop chips – Chips because it has 100 calories, similar to Pop chips – Chips. The Nabisco – Oreo Thins has less iron than Pop chips – Chips, and less calcium than Pop chips – Chips. The Nabisco – Oreo Thins has similar protein to Pop chips – Chips. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is an alternative to Pop chips – Chips because it has 100 calories, similar to Pop chips – Chips. The Ritz – Snack Mix has more iron than Pop chips – Chips, and similar calcium to Pop chips – Chips. The Ritz – Snack Mix has more protein than Pop chips – Chips. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Snyder 100 calorie pack – Pretzels is an alternative to Pop chips – Chips because it has 100 calories, similar to Pop chips – Chips. The Snyder 100 calorie pack – Pretzels has similar iron to Pop chips – Chips, and less calcium than Pop chips – Chips. The Snyder 100 calorie pack – Pretzels has more protein than Pop chips – Chips. To learn more about Snyder 100 calorie pack – Pretzels, read related food calories, and a nutrition guide.
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Newman’s Own – Natural 100 Calorie Mini Bags is an alternative to Pop chips – Chips because it has 100 calories, similar to Pop chips – Chips. The Newman’s Own – Natural 100 Calorie Mini Bags has less iron than Pop chips – Chips, and less calcium than Pop chips – Chips. The Newman’s Own – Natural 100 Calorie Mini Bags has more protein than Pop chips – Chips. To learn more about Newman’s Own – Natural 100 Calorie Mini Bags, read related food calories, and a nutrition guide.