UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 424 calories. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni nutrient values are 56 g carbohydrate, 14 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 11 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 629 mg sodium, 131 mg potassium, 15 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 4 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 16 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 424g of 2,000 cal by leaving 1,576 cal.
UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 629g for 2,300g by leaving 1,671g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni is one of the possibilities. 56g is provided by UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni leaves 194g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni in terms of nutrition, daily intake amount, and calorie amount. These are Meatball Rigatoni Casserole, Rigatoni Meatball Casserole, Meatball Sub, Meatball Calzone, and Meatball Sandwich.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni |
|---|---|
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Serving size |
8 oz |
|
Calories |
424 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
56 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
629 mg |
|
Potassium |
131 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
16 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 424 calories, and it is 147 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 424 calories, and it is 295 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 424 calories, and it is 63 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 424 calories, and it is 218 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni has 424 calories, and it is 257 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Rigatoni. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.