Top Ramen – Chicken Flavor is a Top Ramen type of food with 0.5 cube serving size that provides 190 calories. Top Ramen – Chicken Flavor has 56% carbohydrate, and 34% fat, 11% protein in 100 gram of Top Ramen – Chicken Flavor. Top Ramen – Chicken Flavor nutrient values are 26 g carbohydrate, 5 g protein, and 7 g fat. Top Ramen – Chicken Flavor has the vitamins A, and C within it. Top Ramen – Chicken Flavor has 0 % vitamin A and 0 % vitamin C. Top Ramen – Chicken Flavor has 910 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Top Ramen – Chicken Flavor has 2 g dietary fiber, and 1 g sugar. 1 serving of Top Ramen – Chicken Flavor provides 10 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Top Ramen – Chicken Flavor provides 190g of 2,000 cal by leaving 1,810 cal.
Top Ramen – Chicken Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Top Ramen – Chicken Flavor provides 7g fat for total of 67g. After 1 serving of Top Ramen – Chicken Flavor, 60g is needed for heart health. Top Ramen – Chicken Flavor provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Top Ramen – Chicken Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Top Ramen – Chicken Flavor is one of the possibilities. 26g is provided by Top Ramen – Chicken Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Top Ramen – Chicken Flavor leaves 224g carbohydrates for low-carb dieting. 1 serving of Top Ramen – Chicken Flavor provides 1g sugar for daily 75g sugar intake. 1 serving of Top Ramen – Chicken Flavor leaves 74g sugar for daily intake threshold of sugar. Top Ramen – Chicken Flavor provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Top Ramen – Chicken Flavor 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Top Ramen – Chicken Flavor. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Top Ramen – Chicken Flavor.
There are similar foods to the Top Ramen – Chicken Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Top Ramen Chicken Flavor, Top Ramen Noodles Chicken Flavor, Top Ramen – Chicken Flavor, Chicken Flavor Noodles, and Chicken Flavor.
The nutrients table of the Top Ramen – Chicken Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Top Ramen – Chicken Flavor |
Nutrient values for Top Ramen – Chicken Flavor |
|---|---|
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Serving size |
0.5 cube |
|
Calories |
190 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
11% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Top Ramen – Chicken Flavor?
The similar foods to Top Ramen – Chicken Flavor involve alike nutritional values from the same Top Ramen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Top Ramen – Chicken Flavor are listed below.
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Top Ramen – Saimin is a similar nourishment to Top Ramen – Chicken Flavor because both of the Top Ramen – Chicken Flavor and Top Ramen – Saimin are from Top Ramen. The Top Ramen – Chicken Flavor has similar calories to Top Ramen – Saimin because Top Ramen – Chicken Flavor has 190 calories, and it is similar calories to Top Ramen – Saimin. The Top Ramen – Saimin has more iron than Top Ramen – Chicken Flavor, and similar calcium to Top Ramen – Chicken Flavor. The Top Ramen – Saimin has similar protein to Top Ramen – Chicken Flavor. To learn more about Top Ramen – Saimin, read related food calories, and a nutrition guide.
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Top Ramen – Chicken Flavored Oddles of Noodles is a similar nourishment to Top Ramen – Chicken Flavor because both of the Top Ramen – Chicken Flavor and Top Ramen – Chicken Flavored Oddles of Noodles are from Top Ramen. The Top Ramen – Chicken Flavor has similar calories to Top Ramen – Chicken Flavored Oddles of Noodles because Top Ramen – Chicken Flavor has 190 calories, and it is similar calories to Top Ramen – Chicken Flavored Oddles of Noodles. The Top Ramen – Chicken Flavored Oddles of Noodles has similar iron to Top Ramen – Chicken Flavor, and similar calcium to Top Ramen – Chicken Flavor. The Top Ramen – Chicken Flavored Oddles of Noodles has similar protein to Top Ramen – Chicken Flavor. To learn more about Top Ramen – Chicken Flavored Oddles of Noodles, read related food calories, and a nutrition guide.
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Top Ramen – Beef Flavor is a similar nourishment to Top Ramen – Chicken Flavor because both of the Top Ramen – Chicken Flavor and Top Ramen – Beef Flavor are from Top Ramen. The Top Ramen – Chicken Flavor has similar calories to Top Ramen – Beef Flavor because Top Ramen – Chicken Flavor has 190 calories, and it is similar calories to Top Ramen – Beef Flavor. The Top Ramen – Beef Flavor has more iron than Top Ramen – Chicken Flavor, and similar calcium to Top Ramen – Chicken Flavor. The Top Ramen – Beef Flavor has similar protein to Top Ramen – Chicken Flavor. To learn more about Top Ramen – Beef Flavor, read related food calories, and a nutrition guide.
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Top Ramen – Oriental Flavor is a similar nourishment to Top Ramen – Chicken Flavor because both of the Top Ramen – Chicken Flavor and Top Ramen – Oriental Flavor are from Top Ramen. The Top Ramen – Chicken Flavor has similar calories to Top Ramen – Oriental Flavor because Top Ramen – Chicken Flavor has 190 calories, and it is similar calories to Top Ramen – Oriental Flavor. The Top Ramen – Oriental Flavor has similar iron to Top Ramen – Chicken Flavor, and similar calcium to Top Ramen – Chicken Flavor. The Top Ramen – Oriental Flavor has similar protein to Top Ramen – Chicken Flavor. To learn more about Top Ramen – Oriental Flavor, read related food calories, and a nutrition guide.
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Top Ramen – Beef Noodles is a similar nourishment to Top Ramen – Chicken Flavor because both of the Top Ramen – Chicken Flavor and Top Ramen – Beef Noodles are from Top Ramen. The Top Ramen – Chicken Flavor has similar calories to Top Ramen – Beef Noodles because Top Ramen – Chicken Flavor has 190 calories, and it is similar calories to Top Ramen – Beef Noodles. The Top Ramen – Beef Noodles has more iron than Top Ramen – Chicken Flavor, and similar calcium to Top Ramen – Chicken Flavor. The Top Ramen – Beef Noodles has similar protein to Top Ramen – Chicken Flavor. To learn more about Top Ramen – Beef Noodles, read related food calories, and a nutrition guide.