Graze – Mumbai Masala is a Graze type of food with 26 g serving size that provides 124 calories. Graze – Mumbai Masala has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of Graze – Mumbai Masala. Graze – Mumbai Masala nutrient values are 12 g carbohydrate, 4 g protein, and 6 g fat. Graze – Mumbai Masala has the vitamins A, and C within it. Graze – Mumbai Masala has 0 % vitamin A and 0 % vitamin C. Graze – Mumbai Masala has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Mumbai Masala has 2 g dietary fiber, and 2 g sugar. 1 serving of Graze – Mumbai Masala provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Graze – Mumbai Masala provides 124g of 2,000 cal by leaving 1,876 cal.
Graze – Mumbai Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Mumbai Masala provides 6g fat for total of 67g. After 1 serving of Graze – Mumbai Masala, 61g is needed for heart health. Graze – Mumbai Masala provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Mumbai Masala causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Mumbai Masala is one of the possibilities. 12g is provided by Graze – Mumbai Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Mumbai Masala leaves 238g carbohydrates for low-carb dieting. 1 serving of Graze – Mumbai Masala provides 2g sugar for daily 75g sugar intake. 1 serving of Graze – Mumbai Masala leaves 73g sugar for daily intake threshold of sugar. Graze – Mumbai Masala provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Graze – Mumbai Masala 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Mumbai Masala. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Mumbai Masala.
There are similar foods to the Graze – Mumbai Masala in terms of nutrition, daily intake amount, and calorie amount. These are Mumbai masala, Mumbai Masala (Punnet), Mumbai Masala, Mumbai Madala, and Mumbai Masala.
The nutrients table of the Graze – Mumbai Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Graze – Mumbai Masala |
Nutrient values for Graze – Mumbai Masala |
|---|---|
|
Serving size |
26 g |
|
Calories |
124 |
|
Carbs percentage |
41% |
|
Fat percentage |
46% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Mumbai Masala?
The similar foods to Graze – Mumbai Masala involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Mumbai Masala are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Mumbai Masala because both of the Graze – Mumbai Masala and Graze – Sweet Popcorn are from Graze. The Graze – Mumbai Masala has more calories than Graze – Sweet Popcorn because Graze – Mumbai Masala has 124 calories, and it is 8 more calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Mumbai Masala, and similar calcium to Graze – Mumbai Masala. The Graze – Sweet Popcorn has less protein than Graze – Mumbai Masala. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Mumbai Masala because both of the Graze – Mumbai Masala and Graze – Carrot Cake are from Graze. The Graze – Mumbai Masala has more calories than Graze – Carrot Cake because Graze – Mumbai Masala has 124 calories, and it is 36 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Mumbai Masala, and similar calcium to Graze – Mumbai Masala. The Graze – Carrot Cake has less protein than Graze – Mumbai Masala. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Mumbai Masala because both of the Graze – Mumbai Masala and Graze – Dark Rocky Road are from Graze. The Graze – Mumbai Masala has less calories than Graze – Dark Rocky Road because Graze – Mumbai Masala has 124 calories, and it is 59 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Mumbai Masala, and more calcium than Graze – Mumbai Masala. The Graze – Dark Rocky Road has less protein than Graze – Mumbai Masala. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Mumbai Masala because both of the Graze – Mumbai Masala and Graze – Salsa Fresca are from Graze. The Graze – Mumbai Masala has more calories than Graze – Salsa Fresca because Graze – Mumbai Masala has 124 calories, and it is 74 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Mumbai Masala, and similar calcium to Graze – Mumbai Masala. The Graze – Salsa Fresca has less protein than Graze – Mumbai Masala. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Mumbai Masala because both of the Graze – Mumbai Masala and Graze – The Brownie are from Graze. The Graze – Mumbai Masala has more calories than Graze – The Brownie because Graze – Mumbai Masala has 124 calories, and it is 14 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Mumbai Masala, and similar calcium to Graze – Mumbai Masala. The Graze – The Brownie has less protein than Graze – Mumbai Masala. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.