Sea Point Farms – Dry Roasted Edamame is a Sea Point Farms type of food with 0.25 cup serving size that provides 130 calories. Sea Point Farms – Dry Roasted Edamame has 30% carbohydrate, and 27% fat, 42% protein in 100 gram of Sea Point Farms – Dry Roasted Edamame. Sea Point Farms – Dry Roasted Edamame nutrient values are 10 g carbohydrate, 14 g protein, and 4 g fat. Sea Point Farms – Dry Roasted Edamame has the vitamins A, and C within it. Sea Point Farms – Dry Roasted Edamame has 0 % vitamin A and 2 % vitamin C. Sea Point Farms – Dry Roasted Edamame has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sea Point Farms – Dry Roasted Edamame has 8 g dietary fiber, and 1 g sugar. 1 serving of Sea Point Farms – Dry Roasted Edamame provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sea Point Farms – Dry Roasted Edamame provides 130g of 2,000 cal by leaving 1,870 cal.
Sea Point Farms – Dry Roasted Edamame and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Point Farms – Dry Roasted Edamame provides 4g fat for total of 67g. After 1 serving of Sea Point Farms – Dry Roasted Edamame, 63g is needed for heart health. Sea Point Farms – Dry Roasted Edamame provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sea Point Farms – Dry Roasted Edamame causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sea Point Farms – Dry Roasted Edamame is one of the possibilities. 10g is provided by Sea Point Farms – Dry Roasted Edamame for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Point Farms – Dry Roasted Edamame leaves 240g carbohydrates for low-carb dieting. 1 serving of Sea Point Farms – Dry Roasted Edamame provides 1g sugar for daily 75g sugar intake. 1 serving of Sea Point Farms – Dry Roasted Edamame leaves 74g sugar for daily intake threshold of sugar. Sea Point Farms – Dry Roasted Edamame provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sea Point Farms – Dry Roasted Edamame 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Point Farms – Dry Roasted Edamame. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sea Point Farms – Dry Roasted Edamame.
There are similar foods to the Sea Point Farms – Dry Roasted Edamame in terms of nutrition, daily intake amount, and calorie amount. These are Dry Roasted Edamame, Edamame, Dry roasted edamame, Dry roasted edamame, and Dry Roasted Edamame Salted.
The nutrients table of the Sea Point Farms – Dry Roasted Edamame with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Point Farms – Dry Roasted Edamame |
Nutrient values for Sea Point Farms – Dry Roasted Edamame |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
130 |
|
Carbs percentage |
30% |
|
Fat percentage |
27% |
|
Protein percentage |
42% |
|
Carbs |
10 g |
|
Dietary fiber |
8 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Sea Point Farms – Dry Roasted Edamame?
The alternative foods for Sea Point Farms – Dry Roasted Edamame involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sea Point Farms – Dry Roasted Edamame are listed below.
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Sunview – Raisins is an alternative to Sea Point Farms – Dry Roasted Edamame because it has 130 calories, similar to Sea Point Farms – Dry Roasted Edamame. The Sunview – Raisins has less iron than Sea Point Farms – Dry Roasted Edamame, and less calcium than Sea Point Farms – Dry Roasted Edamame. The Sunview – Raisins has less protein than Sea Point Farms – Dry Roasted Edamame. To learn more about Sunview – Raisins, read related food calories, and a nutrition guide.
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Hy-Top – Raisins is an alternative to Sea Point Farms – Dry Roasted Edamame because it has 130 calories, similar to Sea Point Farms – Dry Roasted Edamame. The Hy-Top – Raisins has less iron than Sea Point Farms – Dry Roasted Edamame, and less calcium than Sea Point Farms – Dry Roasted Edamame. The Hy-Top – Raisins has less protein than Sea Point Farms – Dry Roasted Edamame. To learn more about Hy-Top – Raisins, read related food calories, and a nutrition guide.
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Nature box – Home Style Cheddar Mix is an alternative to Sea Point Farms – Dry Roasted Edamame because it has 130 calories, similar to Sea Point Farms – Dry Roasted Edamame. The Nature box – Home Style Cheddar Mix has less iron than Sea Point Farms – Dry Roasted Edamame, and less calcium than Sea Point Farms – Dry Roasted Edamame. The Nature box – Home Style Cheddar Mix has less protein than Sea Point Farms – Dry Roasted Edamame. To learn more about Nature box – Home Style Cheddar Mix, read related food calories, and a nutrition guide.
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Nice! – Berry, Nut & Chocolate Trail Mix is an alternative to Sea Point Farms – Dry Roasted Edamame because it has 130 calories, similar to Sea Point Farms – Dry Roasted Edamame. The Nice! – Berry, Nut & Chocolate Trail Mix has less iron than Sea Point Farms – Dry Roasted Edamame, and less calcium than Sea Point Farms – Dry Roasted Edamame. The Nice! – Berry, Nut & Chocolate Trail Mix has less protein than Sea Point Farms – Dry Roasted Edamame. To learn more about Nice! – Berry, Nut & Chocolate Trail Mix, read related food calories, and a nutrition guide.
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Food Club – Raisins is an alternative to Sea Point Farms – Dry Roasted Edamame because it has 130 calories, similar to Sea Point Farms – Dry Roasted Edamame. The Food Club – Raisins has less iron than Sea Point Farms – Dry Roasted Edamame, and less calcium than Sea Point Farms – Dry Roasted Edamame. The Food Club – Raisins has less protein than Sea Point Farms – Dry Roasted Edamame. To learn more about Food Club – Raisins, read related food calories, and a nutrition guide.