Nature box – Home Style Cheddar Mix is a Nature box type of food with 0.25 cup serving size that provides 130 calories. Nature box – Home Style Cheddar Mix has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Nature box – Home Style Cheddar Mix. Nature box – Home Style Cheddar Mix nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Nature box – Home Style Cheddar Mix has the vitamins A, and C within it. Nature box – Home Style Cheddar Mix has 4 % vitamin A and 2 % vitamin C. Nature box – Home Style Cheddar Mix has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nature box – Home Style Cheddar Mix has 1 g dietary fiber, and 4 g sugar. 1 serving of Nature box – Home Style Cheddar Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature box – Home Style Cheddar Mix provides 130g of 2,000 cal by leaving 1,870 cal.
Nature box – Home Style Cheddar Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature box – Home Style Cheddar Mix provides 5g fat for total of 67g. After 1 serving of Nature box – Home Style Cheddar Mix, 62g is needed for heart health. Nature box – Home Style Cheddar Mix provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nature box – Home Style Cheddar Mix causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nature box – Home Style Cheddar Mix is one of the possibilities. 21g is provided by Nature box – Home Style Cheddar Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature box – Home Style Cheddar Mix leaves 229g carbohydrates for low-carb dieting. 1 serving of Nature box – Home Style Cheddar Mix provides 4g sugar for daily 75g sugar intake. 1 serving of Nature box – Home Style Cheddar Mix leaves 71g sugar for daily intake threshold of sugar. Nature box – Home Style Cheddar Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature box – Home Style Cheddar Mix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature box – Home Style Cheddar Mix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nature box – Home Style Cheddar Mix.
There are similar foods to the Nature box – Home Style Cheddar Mix in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Cheddar Mix, Homestyle Cheddar Mix, Toasted cheddar mix, Mighty Mix, and Nature Box Tuscan Summer Mix.
The nutrients table of the Nature box – Home Style Cheddar Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature box – Home Style Cheddar Mix |
Nutrient values for Nature box – Home Style Cheddar Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nature box – Home Style Cheddar Mix?
The alternative foods for Nature box – Home Style Cheddar Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature box – Home Style Cheddar Mix are listed below.
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Sunview – Raisins is an alternative to Nature box – Home Style Cheddar Mix because it has 130 calories, similar to Nature box – Home Style Cheddar Mix. The Sunview – Raisins has more iron than Nature box – Home Style Cheddar Mix, and similar calcium to Nature box – Home Style Cheddar Mix. The Sunview – Raisins has less protein than Nature box – Home Style Cheddar Mix. To learn more about Sunview – Raisins, read related food calories, and a nutrition guide.
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Hy-Top – Raisins is an alternative to Nature box – Home Style Cheddar Mix because it has 130 calories, similar to Nature box – Home Style Cheddar Mix. The Hy-Top – Raisins has more iron than Nature box – Home Style Cheddar Mix, and similar calcium to Nature box – Home Style Cheddar Mix. The Hy-Top – Raisins has less protein than Nature box – Home Style Cheddar Mix. To learn more about Hy-Top – Raisins, read related food calories, and a nutrition guide.
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Nice! – Berry, Nut & Chocolate Trail Mix is an alternative to Nature box – Home Style Cheddar Mix because it has 130 calories, similar to Nature box – Home Style Cheddar Mix. The Nice! – Berry, Nut & Chocolate Trail Mix has less iron than Nature box – Home Style Cheddar Mix, and similar calcium to Nature box – Home Style Cheddar Mix. The Nice! – Berry, Nut & Chocolate Trail Mix has similar protein to Nature box – Home Style Cheddar Mix. To learn more about Nice! – Berry, Nut & Chocolate Trail Mix, read related food calories, and a nutrition guide.
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Food Club – Raisins is an alternative to Nature box – Home Style Cheddar Mix because it has 130 calories, similar to Nature box – Home Style Cheddar Mix. The Food Club – Raisins has more iron than Nature box – Home Style Cheddar Mix, and similar calcium to Nature box – Home Style Cheddar Mix. The Food Club – Raisins has less protein than Nature box – Home Style Cheddar Mix. To learn more about Food Club – Raisins, read related food calories, and a nutrition guide.
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Wegmans – Beach Mix is an alternative to Nature box – Home Style Cheddar Mix because it has 130 calories, similar to Nature box – Home Style Cheddar Mix. The Wegmans – Beach Mix has less iron than Nature box – Home Style Cheddar Mix, and similar calcium to Nature box – Home Style Cheddar Mix. The Wegmans – Beach Mix has less protein than Nature box – Home Style Cheddar Mix. To learn more about Wegmans – Beach Mix, read related food calories, and a nutrition guide.