Jennie-O – Orginal Turkey Burger is a Jennie-O type of food with 1 patty serving size that provides 170 calories. Jennie-O – Orginal Turkey Burger has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Jennie-O – Orginal Turkey Burger. Jennie-O – Orginal Turkey Burger nutrient values are 0 g carbohydrate, 16 g protein, and 12 g fat. Jennie-O – Orginal Turkey Burger has the vitamins A, and C within it. Jennie-O – Orginal Turkey Burger has 2 % vitamin A and 2 % vitamin C. Jennie-O – Orginal Turkey Burger has 160 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Jennie-O – Orginal Turkey Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Orginal Turkey Burger provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jennie-O – Orginal Turkey Burger provides 170g of 2,000 cal by leaving 1,830 cal.
Jennie-O – Orginal Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Orginal Turkey Burger provides 12g fat for total of 67g. After 1 serving of Jennie-O – Orginal Turkey Burger, 55g is needed for heart health. Jennie-O – Orginal Turkey Burger provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Jennie-O – Orginal Turkey Burger causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Orginal Turkey Burger is one of the possibilities. –g is provided by Jennie-O – Orginal Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Orginal Turkey Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Orginal Turkey Burger provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Orginal Turkey Burger leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Orginal Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Orginal Turkey Burger 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Orginal Turkey Burger. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Orginal Turkey Burger.
There are similar foods to the Jennie-O – Orginal Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Orginal Turkey Burger, Jennie-o Turkey Burger, Turkey Burger, Turkey Burger, and Orginal Turkey Burger.
The nutrients table of the Jennie-O – Orginal Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jennie-O – Orginal Turkey Burger |
Nutrient values for Jennie-O – Orginal Turkey Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Jennie-O – Orginal Turkey Burger?
The alternative foods for Jennie-O – Orginal Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Orginal Turkey Burger are listed below.
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Gardenburger – Malibu is an alternative to Jennie-O – Orginal Turkey Burger because it has 170 calories, similar to Jennie-O – Orginal Turkey Burger. The Gardenburger – Malibu has less iron than Jennie-O – Orginal Turkey Burger, and less calcium than Jennie-O – Orginal Turkey Burger. The Gardenburger – Malibu has less protein than Jennie-O – Orginal Turkey Burger. To learn more about Gardenburger – Malibu, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is an alternative to Jennie-O – Orginal Turkey Burger because it has 170 calories, similar to Jennie-O – Orginal Turkey Burger. The Costco – Salmon Patty has less iron than Jennie-O – Orginal Turkey Burger, and less calcium than Jennie-O – Orginal Turkey Burger. The Costco – Salmon Patty has more protein than Jennie-O – Orginal Turkey Burger. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.
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garden burger – Malibu is an alternative to Jennie-O – Orginal Turkey Burger because it has 170 calories, similar to Jennie-O – Orginal Turkey Burger. The garden burger – Malibu has less iron than Jennie-O – Orginal Turkey Burger, and less calcium than Jennie-O – Orginal Turkey Burger. The garden burger – Malibu has less protein than Jennie-O – Orginal Turkey Burger. To learn more about garden burger – Malibu, read related food calories, and a nutrition guide.
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Amylu – Chicken Burger – Kale & Mozzarella is an alternative to Jennie-O – Orginal Turkey Burger because it has 170 calories, similar to Jennie-O – Orginal Turkey Burger. The Amylu – Chicken Burger – Kale & Mozzarella has less iron than Jennie-O – Orginal Turkey Burger, and similar calcium to Jennie-O – Orginal Turkey Burger. The Amylu – Chicken Burger – Kale & Mozzarella has more protein than Jennie-O – Orginal Turkey Burger. To learn more about Amylu – Chicken Burger – Kale & Mozzarella, read related food calories, and a nutrition guide.
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Trident – Alaskan Salmon Burgers is an alternative to Jennie-O – Orginal Turkey Burger because it has 170 calories, similar to Jennie-O – Orginal Turkey Burger. The Trident – Alaskan Salmon Burgers has less iron than Jennie-O – Orginal Turkey Burger, and less calcium than Jennie-O – Orginal Turkey Burger. The Trident – Alaskan Salmon Burgers has more protein than Jennie-O – Orginal Turkey Burger. To learn more about Trident – Alaskan Salmon Burgers, read related food calories, and a nutrition guide.