ARAMARK Canada Express – Chicken Caesar Salad (35oz) is a ARAMARK Canada Express type of food with 335 grams serving size that provides 272 calories. ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 32% carbohydrate, and 36% fat, 32% protein in 100 gram of ARAMARK Canada Express – Chicken Caesar Salad (35oz). ARAMARK Canada Express – Chicken Caesar Salad (35oz) nutrient values are 22 g carbohydrate, 22 g protein, and 11 g fat. ARAMARK Canada Express – Chicken Caesar Salad (35oz) has the vitamins A, and C within it. ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 63 % vitamin A and 83 % vitamin C. ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 688 mg sodium, 0 mg potassium, 51 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 5 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 272g of 2,000 cal by leaving 1,728 cal.
ARAMARK Canada Express – Chicken Caesar Salad (35oz) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 11g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz), 56g is needed for heart health. ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 688g for 2,300g by leaving 1,612g for daily sodium intake. ARAMARK Canada Express – Chicken Caesar Salad (35oz) causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Chicken Caesar Salad (35oz) is one of the possibilities. 22g is provided by ARAMARK Canada Express – Chicken Caesar Salad (35oz) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz) leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz) leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Chicken Caesar Salad (35oz) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Chicken Caesar Salad (35oz) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Chicken Caesar Salad (35oz). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Chicken Caesar Salad (35oz).
There are similar foods to the ARAMARK Canada Express – Chicken Caesar Salad (35oz) in terms of nutrition, daily intake amount, and calorie amount. These are Mandarin Chicken Salad (35oz), Chicken BLT Salad (35oz), Julienne Salad (35oz), Mediterranean Salad (35oz), and Southwest Cobb Salad (35oz).
The nutrients table of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Chicken Caesar Salad (35oz) |
Nutrient values for ARAMARK Canada Express – Chicken Caesar Salad (35oz) |
|---|---|
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Serving size |
335 grams |
|
Calories |
272 |
|
Carbs percentage |
32% |
|
Fat percentage |
36% |
|
Protein percentage |
32% |
|
Carbs |
22 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
11 g |
|
Saturated |
5 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
688 mg |
|
Potassium |
0 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
63 % |
|
Vitamin c |
83 % |
|
Calcium |
31 % |
|
Iron |
27 % |
What are the similar foods to ARAMARK Canada Express – Chicken Caesar Salad (35oz)?
The similar foods to ARAMARK Canada Express – Chicken Caesar Salad (35oz) involve alike nutritional values from the same ARAMARK Canada Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Express – Chicken Caesar Salad (35oz) are listed below.
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ARAMARK Canada Express – Caesar Salad (24oz) is a similar nourishment to ARAMARK Canada Express – Chicken Caesar Salad (35oz) because both of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) and ARAMARK Canada Express – Caesar Salad (24oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Chicken Caesar Salad (35oz) has more calories than ARAMARK Canada Express – Caesar Salad (24oz) because ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 272 calories, and it is 162 more calories than ARAMARK Canada Express – Caesar Salad (24oz). The ARAMARK Canada Express – Caesar Salad (24oz) has less iron than ARAMARK Canada Express – Chicken Caesar Salad (35oz), and less calcium than ARAMARK Canada Express – Chicken Caesar Salad (35oz). The ARAMARK Canada Express – Caesar Salad (24oz) has less protein than ARAMARK Canada Express – Chicken Caesar Salad (35oz). To learn more about ARAMARK Canada Express – Caesar Salad (24oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap is a similar nourishment to ARAMARK Canada Express – Chicken Caesar Salad (35oz) because both of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) and ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap are from ARAMARK Canada Express. The ARAMARK Canada Express – Chicken Caesar Salad (35oz) has less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap because ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 272 calories, and it is 247 less calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has similar iron to ARAMARK Canada Express – Chicken Caesar Salad (35oz), and less calcium than ARAMARK Canada Express – Chicken Caesar Salad (35oz). The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has less protein than ARAMARK Canada Express – Chicken Caesar Salad (35oz). To learn more about ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap, read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) is a similar nourishment to ARAMARK Canada Express – Chicken Caesar Salad (35oz) because both of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) and ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) are from ARAMARK Canada Express. The ARAMARK Canada Express – Chicken Caesar Salad (35oz) has more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) because ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 272 calories, and it is 103 more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less iron than ARAMARK Canada Express – Chicken Caesar Salad (35oz), and less calcium than ARAMARK Canada Express – Chicken Caesar Salad (35oz). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less protein than ARAMARK Canada Express – Chicken Caesar Salad (35oz). To learn more about ARAMARK Canada Express – Ham & Swiss Dinner Roll (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) is a similar nourishment to ARAMARK Canada Express – Chicken Caesar Salad (35oz) because both of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) and ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Chicken Caesar Salad (35oz) has less calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) because ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 272 calories, and it is 7 less calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less iron than ARAMARK Canada Express – Chicken Caesar Salad (35oz), and less calcium than ARAMARK Canada Express – Chicken Caesar Salad (35oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less protein than ARAMARK Canada Express – Chicken Caesar Salad (35oz). To learn more about ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) is a similar nourishment to ARAMARK Canada Express – Chicken Caesar Salad (35oz) because both of the ARAMARK Canada Express – Chicken Caesar Salad (35oz) and ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Chicken Caesar Salad (35oz) has less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) because ARAMARK Canada Express – Chicken Caesar Salad (35oz) has 272 calories, and it is 201 less calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less iron than ARAMARK Canada Express – Chicken Caesar Salad (35oz), and less calcium than ARAMARK Canada Express – Chicken Caesar Salad (35oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less protein than ARAMARK Canada Express – Chicken Caesar Salad (35oz). To learn more about ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz), read related food calories, and a nutrition guide.