Amylu – Chicken Burger – Kale & Mozzarella is a Amylu type of food with 1 patty serving size that provides 170 calories. Amylu – Chicken Burger – Kale & Mozzarella has 9% carbohydrate, and 42% fat, 49% protein in 100 gram of Amylu – Chicken Burger – Kale & Mozzarella. Amylu – Chicken Burger – Kale & Mozzarella nutrient values are 4 g carbohydrate, 21 g protein, and 8 g fat. Amylu – Chicken Burger – Kale & Mozzarella has the vitamins A, and C within it. Amylu – Chicken Burger – Kale & Mozzarella has 8 % vitamin A and 2 % vitamin C. Amylu – Chicken Burger – Kale & Mozzarella has 540 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Amylu – Chicken Burger – Kale & Mozzarella has 1 g dietary fiber, and 1 g sugar. 1 serving of Amylu – Chicken Burger – Kale & Mozzarella provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Amylu – Chicken Burger – Kale & Mozzarella provides 170g of 2,000 cal by leaving 1,830 cal.
Amylu – Chicken Burger – Kale & Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amylu – Chicken Burger – Kale & Mozzarella provides 8g fat for total of 67g. After 1 serving of Amylu – Chicken Burger – Kale & Mozzarella, 59g is needed for heart health. Amylu – Chicken Burger – Kale & Mozzarella provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Amylu – Chicken Burger – Kale & Mozzarella causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Amylu – Chicken Burger – Kale & Mozzarella is one of the possibilities. 4g is provided by Amylu – Chicken Burger – Kale & Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amylu – Chicken Burger – Kale & Mozzarella leaves 246g carbohydrates for low-carb dieting. 1 serving of Amylu – Chicken Burger – Kale & Mozzarella provides 1g sugar for daily 75g sugar intake. 1 serving of Amylu – Chicken Burger – Kale & Mozzarella leaves 74g sugar for daily intake threshold of sugar. Amylu – Chicken Burger – Kale & Mozzarella provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Amylu – Chicken Burger – Kale & Mozzarella 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amylu – Chicken Burger – Kale & Mozzarella. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Amylu – Chicken Burger – Kale & Mozzarella.
There are similar foods to the Amylu – Chicken Burger – Kale & Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Kale & Mozzarella Chicken Burger, Chicken Kale Mozzarella Burger, kale & mozzarella chicken burger, kale and mozzarella chicken burger, and Tomato Mozzarella Chicken Burger.
The nutrients table of the Amylu – Chicken Burger – Kale & Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amylu – Chicken Burger – Kale & Mozzarella |
Nutrient values for Amylu – Chicken Burger – Kale & Mozzarella |
|---|---|
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Serving size |
1 patty |
|
Calories |
170 |
|
Carbs percentage |
9% |
|
Fat percentage |
42% |
|
Protein percentage |
49% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Amylu – Chicken Burger – Kale & Mozzarella?
The alternative foods for Amylu – Chicken Burger – Kale & Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amylu – Chicken Burger – Kale & Mozzarella are listed below.
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Gardenburger – Malibu is an alternative to Amylu – Chicken Burger – Kale & Mozzarella because it has 170 calories, similar to Amylu – Chicken Burger – Kale & Mozzarella. The Gardenburger – Malibu has less iron than Amylu – Chicken Burger – Kale & Mozzarella, and less calcium than Amylu – Chicken Burger – Kale & Mozzarella. The Gardenburger – Malibu has less protein than Amylu – Chicken Burger – Kale & Mozzarella. To learn more about Gardenburger – Malibu, read related food calories, and a nutrition guide.
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Jennie-O – Orginal Turkey Burger is an alternative to Amylu – Chicken Burger – Kale & Mozzarella because it has 170 calories, similar to Amylu – Chicken Burger – Kale & Mozzarella. The Jennie-O – Orginal Turkey Burger has more iron than Amylu – Chicken Burger – Kale & Mozzarella, and similar calcium to Amylu – Chicken Burger – Kale & Mozzarella. The Jennie-O – Orginal Turkey Burger has less protein than Amylu – Chicken Burger – Kale & Mozzarella. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is an alternative to Amylu – Chicken Burger – Kale & Mozzarella because it has 170 calories, similar to Amylu – Chicken Burger – Kale & Mozzarella. The Costco – Salmon Patty has less iron than Amylu – Chicken Burger – Kale & Mozzarella, and less calcium than Amylu – Chicken Burger – Kale & Mozzarella. The Costco – Salmon Patty has less protein than Amylu – Chicken Burger – Kale & Mozzarella. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.
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garden burger – Malibu is an alternative to Amylu – Chicken Burger – Kale & Mozzarella because it has 170 calories, similar to Amylu – Chicken Burger – Kale & Mozzarella. The garden burger – Malibu has less iron than Amylu – Chicken Burger – Kale & Mozzarella, and less calcium than Amylu – Chicken Burger – Kale & Mozzarella. The garden burger – Malibu has less protein than Amylu – Chicken Burger – Kale & Mozzarella. To learn more about garden burger – Malibu, read related food calories, and a nutrition guide.
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Trident – Alaskan Salmon Burgers is an alternative to Amylu – Chicken Burger – Kale & Mozzarella because it has 170 calories, similar to Amylu – Chicken Burger – Kale & Mozzarella. The Trident – Alaskan Salmon Burgers has less iron than Amylu – Chicken Burger – Kale & Mozzarella, and less calcium than Amylu – Chicken Burger – Kale & Mozzarella. The Trident – Alaskan Salmon Burgers has less protein than Amylu – Chicken Burger – Kale & Mozzarella. To learn more about Trident – Alaskan Salmon Burgers, read related food calories, and a nutrition guide.