Ocean Spray – Cranberry Classic for Water is a Ocean Spray type of food with 1 glass serving size that provides 90 calories. Ocean Spray – Cranberry Classic for Water has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ocean Spray – Cranberry Classic for Water. Ocean Spray – Cranberry Classic for Water nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Ocean Spray – Cranberry Classic for Water has the vitamins A, and C within it. Ocean Spray – Cranberry Classic for Water has 0 % vitamin A and 50 % vitamin C. Ocean Spray – Cranberry Classic for Water has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ocean Spray – Cranberry Classic for Water has 0 g dietary fiber, and 21 g sugar. 1 serving of Ocean Spray – Cranberry Classic for Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ocean Spray – Cranberry Classic for Water provides 90g of 2,000 cal by leaving 1,910 cal.
Ocean Spray – Cranberry Classic for Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ocean Spray – Cranberry Classic for Water provides –g fat for total of 67g. After 1 serving of Ocean Spray – Cranberry Classic for Water, 67g is needed for heart health. Ocean Spray – Cranberry Classic for Water provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ocean Spray – Cranberry Classic for Water causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ocean Spray – Cranberry Classic for Water is one of the possibilities. 21g is provided by Ocean Spray – Cranberry Classic for Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ocean Spray – Cranberry Classic for Water leaves 229g carbohydrates for low-carb dieting. 1 serving of Ocean Spray – Cranberry Classic for Water provides 21g sugar for daily 75g sugar intake. 1 serving of Ocean Spray – Cranberry Classic for Water leaves 54g sugar for daily intake threshold of sugar. Ocean Spray – Cranberry Classic for Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ocean Spray – Cranberry Classic for Water 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ocean Spray – Cranberry Classic for Water. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ocean Spray – Cranberry Classic for Water.
There are similar foods to the Ocean Spray – Cranberry Classic for Water in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Classic for Water, Cranberry & Raspberry for Water, Cranberry Classic Light… for Water (Concentrate), Cranberry Juice for Water, and Classic Cranberry Juice.
The nutrients table of the Ocean Spray – Cranberry Classic for Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ocean Spray – Cranberry Classic for Water |
Nutrient values for Ocean Spray – Cranberry Classic for Water |
|---|---|
|
Serving size |
1 glass |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ocean Spray – Cranberry Classic for Water?
The alternative foods for Ocean Spray – Cranberry Classic for Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ocean Spray – Cranberry Classic for Water are listed below.
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Sobeys – Unsweetened Soya Milk is an alternative to Ocean Spray – Cranberry Classic for Water because it has 90 calories, similar to Ocean Spray – Cranberry Classic for Water. The Sobeys – Unsweetened Soya Milk has similar iron to Ocean Spray – Cranberry Classic for Water, and more calcium than Ocean Spray – Cranberry Classic for Water. The Sobeys – Unsweetened Soya Milk has more protein than Ocean Spray – Cranberry Classic for Water. To learn more about Sobeys – Unsweetened Soya Milk, read related food calories, and a nutrition guide.
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Lindora – Chocolate Shake is an alternative to Ocean Spray – Cranberry Classic for Water because it has 90 calories, similar to Ocean Spray – Cranberry Classic for Water. The Lindora – Chocolate Shake has more iron than Ocean Spray – Cranberry Classic for Water, and more calcium than Ocean Spray – Cranberry Classic for Water. The Lindora – Chocolate Shake has more protein than Ocean Spray – Cranberry Classic for Water. To learn more about Lindora – Chocolate Shake, read related food calories, and a nutrition guide.
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Vi shake – With Water is an alternative to Ocean Spray – Cranberry Classic for Water because it has 90 calories, similar to Ocean Spray – Cranberry Classic for Water. The Vi shake – With Water has similar iron to Ocean Spray – Cranberry Classic for Water, and similar calcium to Ocean Spray – Cranberry Classic for Water. The Vi shake – With Water has more protein than Ocean Spray – Cranberry Classic for Water. To learn more about Vi shake – With Water, read related food calories, and a nutrition guide.
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vi shape – Protien Shake is an alternative to Ocean Spray – Cranberry Classic for Water because it has 90 calories, similar to Ocean Spray – Cranberry Classic for Water. The vi shape – Protien Shake has more iron than Ocean Spray – Cranberry Classic for Water, and more calcium than Ocean Spray – Cranberry Classic for Water. The vi shape – Protien Shake has more protein than Ocean Spray – Cranberry Classic for Water. To learn more about vi shape – Protien Shake, read related food calories, and a nutrition guide.
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tang juice – Tang Juice is an alternative to Ocean Spray – Cranberry Classic for Water because it has 90 calories, similar to Ocean Spray – Cranberry Classic for Water. The tang juice – Tang Juice has similar iron to Ocean Spray – Cranberry Classic for Water, and similar calcium to Ocean Spray – Cranberry Classic for Water. The tang juice – Tang Juice has similar protein to Ocean Spray – Cranberry Classic for Water. To learn more about tang juice – Tang Juice, read related food calories, and a nutrition guide.