The Go Picnic – Peanut Butter + Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Go Picnic – Peanut Butter + Crackers is a Go Picnic type of food with 1 Box serving size that provides 400 calories. Go Picnic – Peanut Butter + Crackers has 55% carbohydrate, and 35% fat, 10% protein in 100 gram of Go Picnic – Peanut Butter + Crackers. Go Picnic – Peanut Butter + Crackers nutrient values are 57 g carbohydrate, 10 g protein, and 16 g fat. Go Picnic – Peanut Butter + Crackers has the vitamins A, and C within it. Go Picnic – Peanut Butter + Crackers has 2 % vitamin A and 15 % vitamin C. Go Picnic – Peanut Butter + Crackers has 410 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Go Picnic – Peanut Butter + Crackers has 4 g dietary fiber, and 24 g sugar. 1 serving of Go Picnic – Peanut Butter + Crackers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Go Picnic – Peanut Butter + Crackers provides 400g of 2,000 cal by leaving 1,600 cal.

 

Go Picnic – Peanut Butter + Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Go Picnic – Peanut Butter + Crackers provides 16g fat for total of 67g. After 1 serving of Go Picnic – Peanut Butter + Crackers, 51g is needed for heart health. Go Picnic – Peanut Butter + Crackers provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Go Picnic – Peanut Butter + Crackers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Go Picnic – Peanut Butter + Crackers is one of the possibilities. 57g is provided by Go Picnic – Peanut Butter + Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Go Picnic – Peanut Butter + Crackers leaves 193g carbohydrates for low-carb dieting. 1 serving of Go Picnic – Peanut Butter + Crackers provides 24g sugar for daily 75g sugar intake. 1 serving of Go Picnic – Peanut Butter + Crackers leaves 51g sugar for daily intake threshold of sugar. Go Picnic – Peanut Butter + Crackers provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Go Picnic – Peanut Butter + Crackers minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Go Picnic – Peanut Butter + Crackers. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Go Picnic – Peanut Butter + Crackers.

 

There are similar foods to the Go Picnic – Peanut Butter + Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter + Crackers, Peanut Butter/crackers, Peanut Butter & Crackers – Revised, Peanut Butter & Crackers, and Peanut Butter & Honey Crackers.

 

The nutrients table of the Go Picnic – Peanut Butter + Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Go Picnic – Peanut Butter + Crackers

Nutrient values for Go Picnic – Peanut Butter + Crackers

Serving size

1 Box

Calories

400

Carbs percentage

55%

Fat percentage

35%

Protein percentage

10%

Carbs

57 g

Dietary fiber

4 g

Sugar

24 g

Fat

16 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

410 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

2 %

Vitamin c

15 %

Calcium

4 %

Iron

8 %

What are the similar foods to Go Picnic – Peanut Butter + Crackers?

The similar foods to Go Picnic – Peanut Butter + Crackers involve alike nutritional values from the same Go Picnic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Go Picnic – Peanut Butter + Crackers are listed below.

  1. Go Picnic – Turkey Pepperoni & Cheese is a similar nourishment to Go Picnic – Peanut Butter + Crackers because both of the Go Picnic – Peanut Butter + Crackers and Go Picnic – Turkey Pepperoni & Cheese are from Go Picnic. The Go Picnic – Peanut Butter + Crackers has more calories than Go Picnic – Turkey Pepperoni & Cheese because Go Picnic – Peanut Butter + Crackers has 400 calories, and it is 70 more calories than Go Picnic – Turkey Pepperoni & Cheese. The Go Picnic – Turkey Pepperoni & Cheese has similar iron to Go Picnic – Peanut Butter + Crackers, and more calcium than Go Picnic – Peanut Butter + Crackers. The Go Picnic – Turkey Pepperoni & Cheese has more protein than Go Picnic – Peanut Butter + Crackers. To learn more about Go Picnic – Turkey Pepperoni & Cheese, read related food calories, and a nutrition guide.

  2. Go Picnic – Sunbutter and Crackers is a similar nourishment to Go Picnic – Peanut Butter + Crackers because both of the Go Picnic – Peanut Butter + Crackers and Go Picnic – Sunbutter and Crackers are from Go Picnic. The Go Picnic – Peanut Butter + Crackers has less calories than Go Picnic – Sunbutter and Crackers because Go Picnic – Peanut Butter + Crackers has 400 calories, and it is 90 less calories than Go Picnic – Sunbutter and Crackers. The Go Picnic – Sunbutter and Crackers has more iron than Go Picnic – Peanut Butter + Crackers, and similar calcium to Go Picnic – Peanut Butter + Crackers. The Go Picnic – Sunbutter and Crackers has more protein than Go Picnic – Peanut Butter + Crackers. To learn more about Go Picnic – Sunbutter and Crackers, read related food calories, and a nutrition guide.

  3. Go Picnic – Chips &salsa is a similar nourishment to Go Picnic – Peanut Butter + Crackers because both of the Go Picnic – Peanut Butter + Crackers and Go Picnic – Chips &salsa are from Go Picnic. The Go Picnic – Peanut Butter + Crackers has more calories than Go Picnic – Chips &salsa because Go Picnic – Peanut Butter + Crackers has 400 calories, and it is 260 more calories than Go Picnic – Chips &salsa. The Go Picnic – Chips &salsa has similar iron to Go Picnic – Peanut Butter + Crackers, and less calcium than Go Picnic – Peanut Butter + Crackers. The Go Picnic – Chips &salsa has less protein than Go Picnic – Peanut Butter + Crackers. To learn more about Go Picnic – Chips &salsa, read related food calories, and a nutrition guide.

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