Marks and Spencer – Biscuit Curls is a Marks and Spencer type of food with 1 biscuit curl serving size that provides 40 calories. Marks and Spencer – Biscuit Curls has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Marks and Spencer – Biscuit Curls. Marks and Spencer – Biscuit Curls nutrient values are 4 g carbohydrate, 0 g protein, and 2 g fat. Marks and Spencer – Biscuit Curls has the vitamins A, and C within it. Marks and Spencer – Biscuit Curls has 0 % vitamin A and 0 % vitamin C. Marks and Spencer – Biscuit Curls has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marks and Spencer – Biscuit Curls has 0 g dietary fiber, and 2 g sugar. 1 serving of Marks and Spencer – Biscuit Curls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marks and Spencer – Biscuit Curls provides 40g of 2,000 cal by leaving 1,960 cal.
Marks and Spencer – Biscuit Curls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marks and Spencer – Biscuit Curls provides 2g fat for total of 67g. After 1 serving of Marks and Spencer – Biscuit Curls, 65g is needed for heart health. Marks and Spencer – Biscuit Curls provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marks and Spencer – Biscuit Curls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marks and Spencer – Biscuit Curls is one of the possibilities. 4g is provided by Marks and Spencer – Biscuit Curls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marks and Spencer – Biscuit Curls leaves 246g carbohydrates for low-carb dieting. 1 serving of Marks and Spencer – Biscuit Curls provides 2g sugar for daily 75g sugar intake. 1 serving of Marks and Spencer – Biscuit Curls leaves 73g sugar for daily intake threshold of sugar. Marks and Spencer – Biscuit Curls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marks and Spencer – Biscuit Curls 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marks and Spencer – Biscuit Curls. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Marks and Spencer – Biscuit Curls.
There are similar foods to the Marks and Spencer – Biscuit Curls in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit Curls, Lentil Curls, Biscuits Curls, Chocolate Curls, and Biscuit.
The nutrients table of the Marks and Spencer – Biscuit Curls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marks and Spencer – Biscuit Curls |
Nutrient values for Marks and Spencer – Biscuit Curls |
|---|---|
|
Serving size |
1 biscuit curl |
|
Calories |
40 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Marks and Spencer – Biscuit Curls?
The similar foods to Marks and Spencer – Biscuit Curls involve alike nutritional values from the same Marks and Spencer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marks and Spencer – Biscuit Curls are listed below.
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Marks and Spencer – Dutch Shortcake is a similar nourishment to Marks and Spencer – Biscuit Curls because both of the Marks and Spencer – Biscuit Curls and Marks and Spencer – Dutch Shortcake are from Marks and Spencer. The Marks and Spencer – Biscuit Curls has less calories than Marks and Spencer – Dutch Shortcake because Marks and Spencer – Biscuit Curls has 40 calories, and it is 50 less calories than Marks and Spencer – Dutch Shortcake. The Marks and Spencer – Dutch Shortcake has similar iron to Marks and Spencer – Biscuit Curls, and similar calcium to Marks and Spencer – Biscuit Curls. The Marks and Spencer – Dutch Shortcake has similar protein to Marks and Spencer – Biscuit Curls. To learn more about Marks and Spencer – Dutch Shortcake, read related food calories, and a nutrition guide.
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Marks and Spencer – Veggie Percy is a similar nourishment to Marks and Spencer – Biscuit Curls because both of the Marks and Spencer – Biscuit Curls and Marks and Spencer – Veggie Percy are from Marks and Spencer. The Marks and Spencer – Biscuit Curls has more calories than Marks and Spencer – Veggie Percy because Marks and Spencer – Biscuit Curls has 40 calories, and it is 15 more calories than Marks and Spencer – Veggie Percy. The Marks and Spencer – Veggie Percy has similar iron to Marks and Spencer – Biscuit Curls, and similar calcium to Marks and Spencer – Biscuit Curls. The Marks and Spencer – Veggie Percy has similar protein to Marks and Spencer – Biscuit Curls. To learn more about Marks and Spencer – Veggie Percy, read related food calories, and a nutrition guide.
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Marks and Spencer – Moroccan Spiced Butternut Salad is a similar nourishment to Marks and Spencer – Biscuit Curls because both of the Marks and Spencer – Biscuit Curls and Marks and Spencer – Moroccan Spiced Butternut Salad are from Marks and Spencer. The Marks and Spencer – Biscuit Curls has less calories than Marks and Spencer – Moroccan Spiced Butternut Salad because Marks and Spencer – Biscuit Curls has 40 calories, and it is 314 less calories than Marks and Spencer – Moroccan Spiced Butternut Salad. The Marks and Spencer – Moroccan Spiced Butternut Salad has similar iron to Marks and Spencer – Biscuit Curls, and similar calcium to Marks and Spencer – Biscuit Curls. The Marks and Spencer – Moroccan Spiced Butternut Salad has more protein than Marks and Spencer – Biscuit Curls. To learn more about Marks and Spencer – Moroccan Spiced Butternut Salad, read related food calories, and a nutrition guide.
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Marks and Spencer – Millionaire’s Shortbread Dessert is a similar nourishment to Marks and Spencer – Biscuit Curls because both of the Marks and Spencer – Biscuit Curls and Marks and Spencer – Millionaire’s Shortbread Dessert are from Marks and Spencer. The Marks and Spencer – Biscuit Curls has less calories than Marks and Spencer – Millionaire’s Shortbread Dessert because Marks and Spencer – Biscuit Curls has 40 calories, and it is 400 less calories than Marks and Spencer – Millionaire’s Shortbread Dessert. The Marks and Spencer – Millionaire’s Shortbread Dessert has similar iron to Marks and Spencer – Biscuit Curls, and similar calcium to Marks and Spencer – Biscuit Curls. The Marks and Spencer – Millionaire’s Shortbread Dessert has more protein than Marks and Spencer – Biscuit Curls. To learn more about Marks and Spencer – Millionaire’s Shortbread Dessert, read related food calories, and a nutrition guide.
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Marks and Spencer – Hot Caramel and Hazelnut Blondies is a similar nourishment to Marks and Spencer – Biscuit Curls because both of the Marks and Spencer – Biscuit Curls and Marks and Spencer – Hot Caramel and Hazelnut Blondies are from Marks and Spencer. The Marks and Spencer – Biscuit Curls has less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies because Marks and Spencer – Biscuit Curls has 40 calories, and it is 410 less calories than Marks and Spencer – Hot Caramel and Hazelnut Blondies. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has similar iron to Marks and Spencer – Biscuit Curls, and similar calcium to Marks and Spencer – Biscuit Curls. The Marks and Spencer – Hot Caramel and Hazelnut Blondies has more protein than Marks and Spencer – Biscuit Curls. To learn more about Marks and Spencer – Hot Caramel and Hazelnut Blondies, read related food calories, and a nutrition guide.