The Archer Farms – Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Archer Farms – Turkey is a Archer Farms type of food with 2 oz serving size that provides 60 calories. Archer Farms – Turkey has 7% carbohydrate, and 0% fat, 93% protein in 100 gram of Archer Farms – Turkey. Archer Farms – Turkey nutrient values are 1 g carbohydrate, 13 g protein, and 0 g fat. Archer Farms – Turkey has the vitamins A, and C within it. Archer Farms – Turkey has 0 % vitamin A and 0 % vitamin C. Archer Farms – Turkey has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Archer Farms – Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Turkey provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Turkey provides 60g of 2,000 cal by leaving 1,940 cal.

 

Archer Farms – Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Turkey provides –g fat for total of 67g. After 1 serving of Archer Farms – Turkey, 67g is needed for heart health. Archer Farms – Turkey provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Archer Farms – Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Archer Farms – Turkey is one of the possibilities. 1g is provided by Archer Farms – Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Turkey leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Archer Farms – Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Turkey.

 

There are similar foods to the Archer Farms – Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Turkey Meatballs, Turkey Bacon, Turkey Breast, and Deli turkey.

 

The nutrients table of the Archer Farms – Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Archer Farms – Turkey

Nutrient values for Archer Farms – Turkey

Serving size

2 oz

Calories

60

Carbs percentage

7%

Fat percentage

0%

Protein percentage

93%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

13 g

Sodium

540 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Archer Farms – Turkey?

The alternative foods for Archer Farms – Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Turkey are listed below.

  1. Tyson – Chicken in Can is an alternative to Archer Farms – Turkey because it has 60 calories, similar to Archer Farms – Turkey. The Tyson – Chicken in Can has less iron than Archer Farms – Turkey, and similar calcium to Archer Farms – Turkey. The Tyson – Chicken in Can has similar protein to Archer Farms – Turkey. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.

  2. Hillshire – Pastrami is an alternative to Archer Farms – Turkey because it has 60 calories, similar to Archer Farms – Turkey. The Hillshire – Pastrami has more iron than Archer Farms – Turkey, and similar calcium to Archer Farms – Turkey. The Hillshire – Pastrami has less protein than Archer Farms – Turkey. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.

  3. Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Archer Farms – Turkey because it has 60 calories, similar to Archer Farms – Turkey. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar iron to Archer Farms – Turkey, and more calcium than Archer Farms – Turkey. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less protein than Archer Farms – Turkey. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.

  4. Oscar Mayer – Cured Roast Beef is an alternative to Archer Farms – Turkey because it has 60 calories, similar to Archer Farms – Turkey. The Oscar Mayer – Cured Roast Beef has more iron than Archer Farms – Turkey, and similar calcium to Archer Farms – Turkey. The Oscar Mayer – Cured Roast Beef has less protein than Archer Farms – Turkey. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.

  5. Heb – Peppercorn Turkey is an alternative to Archer Farms – Turkey because it has 60 calories, similar to Archer Farms – Turkey. The Heb – Peppercorn Turkey has more iron than Archer Farms – Turkey, and more calcium than Archer Farms – Turkey. The Heb – Peppercorn Turkey has less protein than Archer Farms – Turkey. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.

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