The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5 oz serving size that provides 365 calories. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 12% carbohydrate, and 62% fat, 25% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken nutrient values are 11 g carbohydrate, 23 g protein, and 25 g fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 8 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 290 mg sodium, 253 mg potassium, 87 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides 9 % iron, 8 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides 365g of 2,000 cal by leaving 1,635 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides 25g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, 42g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides 290g for 2,300g by leaving 2,010g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken is one of the possibilities. 11g is provided by UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken leaves 239g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Fried Chicken, Fried Okra, Fried Plantains, Fried Kale, and Southern Succotash.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken

Serving size

5 oz

Calories

365

Carbs percentage

12%

Fat percentage

62%

Protein percentage

25%

Carbs

11 g

Dietary fiber

0 g

Sugar

0 g

Fat

25 g

Saturated

6 g

Polyunsaturated

8 g

Monounsaturated

8 g

Trans

0 g

Protein

23 g

Sodium

290 mg

Potassium

253 mg

Cholesterol

87 mg

Vitamin a

8 %

Vitamin c

3 %

Calcium

1 %

Iron

9 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken because both of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 365 calories, and it is 88 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken because both of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 365 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken because both of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 365 calories, and it is 4 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken because both of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 365 calories, and it is 277 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken because both of the UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken has 365 calories, and it is 198 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Fried Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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