Michigan Dining – Roasted Potato and Onion Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 285 calories. Michigan Dining – Roasted Potato and Onion Pizza has 60% carbohydrate, and 23% fat, 17% protein in 100 gram of Michigan Dining – Roasted Potato and Onion Pizza. Michigan Dining – Roasted Potato and Onion Pizza nutrient values are 41 g carbohydrate, 12 g protein, and 7 g fat. Michigan Dining – Roasted Potato and Onion Pizza has the vitamins A, and C within it. Michigan Dining – Roasted Potato and Onion Pizza has 3 % vitamin A and 7 % vitamin C. Michigan Dining – Roasted Potato and Onion Pizza has 581 mg sodium, 87 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Roasted Potato and Onion Pizza has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Roasted Potato and Onion Pizza provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Roasted Potato and Onion Pizza provides 285g of 2,000 cal by leaving 1,715 cal.
Michigan Dining – Roasted Potato and Onion Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Roasted Potato and Onion Pizza provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Roasted Potato and Onion Pizza, 60g is needed for heart health. Michigan Dining – Roasted Potato and Onion Pizza provides 581g for 2,300g by leaving 1,719g for daily sodium intake. Michigan Dining – Roasted Potato and Onion Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Roasted Potato and Onion Pizza is one of the possibilities. 41g is provided by Michigan Dining – Roasted Potato and Onion Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Roasted Potato and Onion Pizza leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Roasted Potato and Onion Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Roasted Potato and Onion Pizza leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Roasted Potato and Onion Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Roasted Potato and Onion Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Roasted Potato and Onion Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Roasted Potato and Onion Pizza.
There are similar foods to the Michigan Dining – Roasted Potato and Onion Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crust Potato and Onion Pizza, Roast Potato and Onion Wheat Pizza, Potato and Onion Pizza Wheat Crust, Roasted Chicken Pizza, and Spinach and Red Onion Pizza.
The nutrients table of the Michigan Dining – Roasted Potato and Onion Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Roasted Potato and Onion Pizza |
Nutrient values for Michigan Dining – Roasted Potato and Onion Pizza |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
285 |
|
Carbs percentage |
60% |
|
Fat percentage |
23% |
|
Protein percentage |
17% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
581 mg |
|
Potassium |
87 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
7 % |
|
Calcium |
16 % |
|
Iron |
14 % |
What are the alternative foods for Michigan Dining – Roasted Potato and Onion Pizza?
The alternative foods for Michigan Dining – Roasted Potato and Onion Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Roasted Potato and Onion Pizza are listed below.
-
Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) is an alternative to Michigan Dining – Roasted Potato and Onion Pizza because it has 285 calories, similar to Michigan Dining – Roasted Potato and Onion Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less iron than Michigan Dining – Roasted Potato and Onion Pizza, and less calcium than Michigan Dining – Roasted Potato and Onion Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less protein than Michigan Dining – Roasted Potato and Onion Pizza. To learn more about Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick), read related food calories, and a nutrition guide.
-
Michigan Dining – Caramel Onion and Chicken Wheat Pizza is an alternative to Michigan Dining – Roasted Potato and Onion Pizza because it has 285 calories, similar to Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has less iron than Michigan Dining – Roasted Potato and Onion Pizza, and less calcium than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has more protein than Michigan Dining – Roasted Potato and Onion Pizza. To learn more about Michigan Dining – Caramel Onion and Chicken Wheat Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – El Greco Pizza is an alternative to Michigan Dining – Roasted Potato and Onion Pizza because it has 285 calories, similar to Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – El Greco Pizza has less iron than Michigan Dining – Roasted Potato and Onion Pizza, and less calcium than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – El Greco Pizza has less protein than Michigan Dining – Roasted Potato and Onion Pizza. To learn more about Michigan Dining – El Greco Pizza, read related food calories, and a nutrition guide.
-
Generic – Pizza is an alternative to Michigan Dining – Roasted Potato and Onion Pizza because it has 285 calories, similar to Michigan Dining – Roasted Potato and Onion Pizza. The Generic – Pizza has similar iron to Michigan Dining – Roasted Potato and Onion Pizza, and more calcium than Michigan Dining – Roasted Potato and Onion Pizza. The Generic – Pizza has similar protein to Michigan Dining – Roasted Potato and Onion Pizza. To learn more about Generic – Pizza, read related food calories, and a nutrition guide.