Udi’s – Original Sandwich Bread Gluten-Free is a Udi’s type of food with 1 slice serving size that provides 90 calories. Udi’s – Original Sandwich Bread Gluten-Free has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Udi’s – Original Sandwich Bread Gluten-Free. Udi’s – Original Sandwich Bread Gluten-Free nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Udi’s – Original Sandwich Bread Gluten-Free has the vitamins A, and C within it. Udi’s – Original Sandwich Bread Gluten-Free has 0 % vitamin A and 0 % vitamin C. Udi’s – Original Sandwich Bread Gluten-Free has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Udi’s – Original Sandwich Bread Gluten-Free has 2 g dietary fiber, and 3 g sugar. 1 serving of Udi’s – Original Sandwich Bread Gluten-Free provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Udi’s – Original Sandwich Bread Gluten-Free provides 90g of 2,000 cal by leaving 1,910 cal.
Udi’s – Original Sandwich Bread Gluten-Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Udi’s – Original Sandwich Bread Gluten-Free provides 3g fat for total of 67g. After 1 serving of Udi’s – Original Sandwich Bread Gluten-Free, 64g is needed for heart health. Udi’s – Original Sandwich Bread Gluten-Free provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Udi’s – Original Sandwich Bread Gluten-Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Udi’s – Original Sandwich Bread Gluten-Free is one of the possibilities. 17g is provided by Udi’s – Original Sandwich Bread Gluten-Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Udi’s – Original Sandwich Bread Gluten-Free leaves 233g carbohydrates for low-carb dieting. 1 serving of Udi’s – Original Sandwich Bread Gluten-Free provides 3g sugar for daily 75g sugar intake. 1 serving of Udi’s – Original Sandwich Bread Gluten-Free leaves 72g sugar for daily intake threshold of sugar. Udi’s – Original Sandwich Bread Gluten-Free provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Udi’s – Original Sandwich Bread Gluten-Free 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Udi’s – Original Sandwich Bread Gluten-Free. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Udi’s – Original Sandwich Bread Gluten-Free.
There are similar foods to the Udi’s – Original Sandwich Bread Gluten-Free in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Bread – Original, Udi’s Gluten Free White Sandwich Bread, Sandwich Bread Gluten Free, Gluten Free White Sandwich Bread, and Bread Gluten Free.
The nutrients table of the Udi’s – Original Sandwich Bread Gluten-Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Udi’s – Original Sandwich Bread Gluten-Free |
Nutrient values for Udi’s – Original Sandwich Bread Gluten-Free |
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Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Udi’s – Original Sandwich Bread Gluten-Free?
The alternative foods for Udi’s – Original Sandwich Bread Gluten-Free involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Udi’s – Original Sandwich Bread Gluten-Free are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Udi’s – Original Sandwich Bread Gluten-Free because it has 90 calories, similar to Udi’s – Original Sandwich Bread Gluten-Free. The Oroweat – Whole Wheat Dutch Country has similar iron to Udi’s – Original Sandwich Bread Gluten-Free, and more calcium than Udi’s – Original Sandwich Bread Gluten-Free. The Oroweat – Whole Wheat Dutch Country has more protein than Udi’s – Original Sandwich Bread Gluten-Free. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Udi’s – Original Sandwich Bread Gluten-Free because it has 90 calories, similar to Udi’s – Original Sandwich Bread Gluten-Free. The Stroehman – 100% Wheat Bread has similar iron to Udi’s – Original Sandwich Bread Gluten-Free, and more calcium than Udi’s – Original Sandwich Bread Gluten-Free. The Stroehman – 100% Wheat Bread has more protein than Udi’s – Original Sandwich Bread Gluten-Free. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Udi’s – Original Sandwich Bread Gluten-Free because it has 90 calories, similar to Udi’s – Original Sandwich Bread Gluten-Free. The Vermont Bread Company – Soft 10 Grain Bread has similar iron to Udi’s – Original Sandwich Bread Gluten-Free, and more calcium than Udi’s – Original Sandwich Bread Gluten-Free. The Vermont Bread Company – Soft 10 Grain Bread has more protein than Udi’s – Original Sandwich Bread Gluten-Free. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Udi’s – Original Sandwich Bread Gluten-Free because it has 90 calories, similar to Udi’s – Original Sandwich Bread Gluten-Free. The Oroweat – Bread Slice has less iron than Udi’s – Original Sandwich Bread Gluten-Free, and more calcium than Udi’s – Original Sandwich Bread Gluten-Free. The Oroweat – Bread Slice has more protein than Udi’s – Original Sandwich Bread Gluten-Free. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Udi’s – Original Sandwich Bread Gluten-Free because it has 90 calories, similar to Udi’s – Original Sandwich Bread Gluten-Free. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Udi’s – Original Sandwich Bread Gluten-Free, and more calcium than Udi’s – Original Sandwich Bread Gluten-Free. The Giant Honey Wheat Bread – Honey Wheat Bread has more protein than Udi’s – Original Sandwich Bread Gluten-Free. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.