Michigan Dining – El Greco Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 285 calories. Michigan Dining – El Greco Pizza has 63% carbohydrate, and 23% fat, 15% protein in 100 gram of Michigan Dining – El Greco Pizza. Michigan Dining – El Greco Pizza nutrient values are 43 g carbohydrate, 10 g protein, and 7 g fat. Michigan Dining – El Greco Pizza has the vitamins A, and C within it. Michigan Dining – El Greco Pizza has 5 % vitamin A and 10 % vitamin C. Michigan Dining – El Greco Pizza has 763 mg sodium, 98 mg potassium, 17 mg cholesterol, and 0 g trans fat. Michigan Dining – El Greco Pizza has 2 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – El Greco Pizza provides 12 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Michigan Dining – El Greco Pizza provides 285g of 2,000 cal by leaving 1,715 cal.
Michigan Dining – El Greco Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – El Greco Pizza provides 7g fat for total of 67g. After 1 serving of Michigan Dining – El Greco Pizza, 60g is needed for heart health. Michigan Dining – El Greco Pizza provides 763g for 2,300g by leaving 1,537g for daily sodium intake. Michigan Dining – El Greco Pizza causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – El Greco Pizza is one of the possibilities. 43g is provided by Michigan Dining – El Greco Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – El Greco Pizza leaves 207g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – El Greco Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – El Greco Pizza leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – El Greco Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – El Greco Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – El Greco Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – El Greco Pizza.
There are similar foods to the Michigan Dining – El Greco Pizza in terms of nutrition, daily intake amount, and calorie amount. These are El Greco Wheat Pizza, Thin Crust El Greco Pizza, El Greco Pizza Wheat Crust, Vegan Pizza, and BLT Pizza.
The nutrients table of the Michigan Dining – El Greco Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – El Greco Pizza |
Nutrient values for Michigan Dining – El Greco Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
285 |
|
Carbs percentage |
63% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
763 mg |
|
Potassium |
98 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
10 % |
|
Calcium |
12 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – El Greco Pizza?
The alternative foods for Michigan Dining – El Greco Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – El Greco Pizza are listed below.
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Michigan Dining – Roasted Potato and Onion Pizza is an alternative to Michigan Dining – El Greco Pizza because it has 285 calories, similar to Michigan Dining – El Greco Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – El Greco Pizza, and more calcium than Michigan Dining – El Greco Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – El Greco Pizza. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) is an alternative to Michigan Dining – El Greco Pizza because it has 285 calories, similar to Michigan Dining – El Greco Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less iron than Michigan Dining – El Greco Pizza, and more calcium than Michigan Dining – El Greco Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less protein than Michigan Dining – El Greco Pizza. To learn more about Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Caramel Onion and Chicken Wheat Pizza is an alternative to Michigan Dining – El Greco Pizza because it has 285 calories, similar to Michigan Dining – El Greco Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has less iron than Michigan Dining – El Greco Pizza, and similar calcium to Michigan Dining – El Greco Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has more protein than Michigan Dining – El Greco Pizza. To learn more about Michigan Dining – Caramel Onion and Chicken Wheat Pizza, read related food calories, and a nutrition guide.
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Generic – Pizza is an alternative to Michigan Dining – El Greco Pizza because it has 285 calories, similar to Michigan Dining – El Greco Pizza. The Generic – Pizza has more iron than Michigan Dining – El Greco Pizza, and more calcium than Michigan Dining – El Greco Pizza. The Generic – Pizza has more protein than Michigan Dining – El Greco Pizza. To learn more about Generic – Pizza, read related food calories, and a nutrition guide.