Summer Fresh – Hummus – Roasted Garlic is a Summer Fresh type of food with 2 tbsp (30 g) serving size that provides 60 calories. Summer Fresh – Hummus – Roasted Garlic has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of Summer Fresh – Hummus – Roasted Garlic. Summer Fresh – Hummus – Roasted Garlic nutrient values are 6 g carbohydrate, 2 g protein, and 3 g fat. Summer Fresh – Hummus – Roasted Garlic has the vitamins A, and C within it. Summer Fresh – Hummus – Roasted Garlic has 0 % vitamin A and 2 % vitamin C. Summer Fresh – Hummus – Roasted Garlic has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Summer Fresh – Hummus – Roasted Garlic has 2 g dietary fiber, and 1 g sugar. 1 serving of Summer Fresh – Hummus – Roasted Garlic provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Summer Fresh – Hummus – Roasted Garlic provides 60g of 2,000 cal by leaving 1,940 cal.
Summer Fresh – Hummus – Roasted Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Summer Fresh – Hummus – Roasted Garlic provides 3g fat for total of 67g. After 1 serving of Summer Fresh – Hummus – Roasted Garlic, 64g is needed for heart health. Summer Fresh – Hummus – Roasted Garlic provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Summer Fresh – Hummus – Roasted Garlic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Summer Fresh – Hummus – Roasted Garlic is one of the possibilities. 6g is provided by Summer Fresh – Hummus – Roasted Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Summer Fresh – Hummus – Roasted Garlic leaves 244g carbohydrates for low-carb dieting. 1 serving of Summer Fresh – Hummus – Roasted Garlic provides 1g sugar for daily 75g sugar intake. 1 serving of Summer Fresh – Hummus – Roasted Garlic leaves 74g sugar for daily intake threshold of sugar. Summer Fresh – Hummus – Roasted Garlic provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Summer Fresh – Hummus – Roasted Garlic 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Summer Fresh – Hummus – Roasted Garlic. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Summer Fresh – Hummus – Roasted Garlic.
There are similar foods to the Summer Fresh – Hummus – Roasted Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Hummus Roasted Garlic, Hummus, Roasted Garlic, Roasted Garlic Hummus, and Summer Fresh.
The nutrients table of the Summer Fresh – Hummus – Roasted Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Summer Fresh – Hummus – Roasted Garlic |
Nutrient values for Summer Fresh – Hummus – Roasted Garlic |
|---|---|
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Serving size |
2 tbsp (30 g) |
|
Calories |
60 |
|
Carbs percentage |
41% |
|
Fat percentage |
46% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Summer Fresh – Hummus – Roasted Garlic?
The similar foods to Summer Fresh – Hummus – Roasted Garlic involve alike nutritional values from the same Summer Fresh type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Summer Fresh – Hummus – Roasted Garlic are listed below.
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Summer Fresh – Sweet Potato Hummus is a similar nourishment to Summer Fresh – Hummus – Roasted Garlic because both of the Summer Fresh – Hummus – Roasted Garlic and Summer Fresh – Sweet Potato Hummus are from Summer Fresh. The Summer Fresh – Hummus – Roasted Garlic has similar calories to Summer Fresh – Sweet Potato Hummus because Summer Fresh – Hummus – Roasted Garlic has 60 calories, and it is similar calories to Summer Fresh – Sweet Potato Hummus. The Summer Fresh – Sweet Potato Hummus has similar iron to Summer Fresh – Hummus – Roasted Garlic, and similar calcium to Summer Fresh – Hummus – Roasted Garlic. The Summer Fresh – Sweet Potato Hummus has similar protein to Summer Fresh – Hummus – Roasted Garlic. To learn more about Summer Fresh – Sweet Potato Hummus, read related food calories, and a nutrition guide.
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Summer Fresh – Tzatziki 🙂 is a similar nourishment to Summer Fresh – Hummus – Roasted Garlic because both of the Summer Fresh – Hummus – Roasted Garlic and Summer Fresh – Tzatziki 🙂 are from Summer Fresh. The Summer Fresh – Hummus – Roasted Garlic has more calories than Summer Fresh – Tzatziki 🙂 because Summer Fresh – Hummus – Roasted Garlic has 60 calories, and it is 20 more calories than Summer Fresh – Tzatziki :). The Summer Fresh – Tzatziki 🙂 has less iron than Summer Fresh – Hummus – Roasted Garlic, and more calcium than Summer Fresh – Hummus – Roasted Garlic. The Summer Fresh – Tzatziki 🙂 has less protein than Summer Fresh – Hummus – Roasted Garlic. To learn more about Summer Fresh – Tzatziki 🙂, read related food calories, and a nutrition guide.
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Summer Fresh – Greek Yogurt Dip (Jalapeno) is a similar nourishment to Summer Fresh – Hummus – Roasted Garlic because both of the Summer Fresh – Hummus – Roasted Garlic and Summer Fresh – Greek Yogurt Dip (Jalapeno) are from Summer Fresh. The Summer Fresh – Hummus – Roasted Garlic has more calories than Summer Fresh – Greek Yogurt Dip (Jalapeno) because Summer Fresh – Hummus – Roasted Garlic has 60 calories, and it is 20 more calories than Summer Fresh – Greek Yogurt Dip (Jalapeno). The Summer Fresh – Greek Yogurt Dip (Jalapeno) has less iron than Summer Fresh – Hummus – Roasted Garlic, and similar calcium to Summer Fresh – Hummus – Roasted Garlic. The Summer Fresh – Greek Yogurt Dip (Jalapeno) has more protein than Summer Fresh – Hummus – Roasted Garlic. To learn more about Summer Fresh – Greek Yogurt Dip (Jalapeno), read related food calories, and a nutrition guide.
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Summer Fresh – Tuscan Bean Salad is a similar nourishment to Summer Fresh – Hummus – Roasted Garlic because both of the Summer Fresh – Hummus – Roasted Garlic and Summer Fresh – Tuscan Bean Salad are from Summer Fresh. The Summer Fresh – Hummus – Roasted Garlic has less calories than Summer Fresh – Tuscan Bean Salad because Summer Fresh – Hummus – Roasted Garlic has 60 calories, and it is 80 less calories than Summer Fresh – Tuscan Bean Salad. The Summer Fresh – Tuscan Bean Salad has more iron than Summer Fresh – Hummus – Roasted Garlic, and more calcium than Summer Fresh – Hummus – Roasted Garlic. The Summer Fresh – Tuscan Bean Salad has more protein than Summer Fresh – Hummus – Roasted Garlic. To learn more about Summer Fresh – Tuscan Bean Salad, read related food calories, and a nutrition guide.
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Summer Fresh – Garlic Hummus is a similar nourishment to Summer Fresh – Hummus – Roasted Garlic because both of the Summer Fresh – Hummus – Roasted Garlic and Summer Fresh – Garlic Hummus are from Summer Fresh. The Summer Fresh – Hummus – Roasted Garlic has similar calories to Summer Fresh – Garlic Hummus because Summer Fresh – Hummus – Roasted Garlic has 60 calories, and it is similar calories to Summer Fresh – Garlic Hummus. The Summer Fresh – Garlic Hummus has similar iron to Summer Fresh – Hummus – Roasted Garlic, and similar calcium to Summer Fresh – Hummus – Roasted Garlic. The Summer Fresh – Garlic Hummus has similar protein to Summer Fresh – Hummus – Roasted Garlic. To learn more about Summer Fresh – Garlic Hummus, read related food calories, and a nutrition guide.