Whole Foods Roasted Red Pepper – Hummus is a Whole Foods Roasted Red Pepper type of food with 1 oz serving size that provides 70 calories. Whole Foods Roasted Red Pepper – Hummus has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Whole Foods Roasted Red Pepper – Hummus. Whole Foods Roasted Red Pepper – Hummus nutrient values are 4 g carbohydrate, 2 g protein, and 5 g fat. Whole Foods Roasted Red Pepper – Hummus has the vitamins A, and C within it. Whole Foods Roasted Red Pepper – Hummus has 2 % vitamin A and 2 % vitamin C. Whole Foods Roasted Red Pepper – Hummus has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods Roasted Red Pepper – Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Whole Foods Roasted Red Pepper – Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods Roasted Red Pepper – Hummus provides 70g of 2,000 cal by leaving 1,930 cal.
Whole Foods Roasted Red Pepper – Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods Roasted Red Pepper – Hummus provides 5g fat for total of 67g. After 1 serving of Whole Foods Roasted Red Pepper – Hummus, 62g is needed for heart health. Whole Foods Roasted Red Pepper – Hummus provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Whole Foods Roasted Red Pepper – Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods Roasted Red Pepper – Hummus is one of the possibilities. 4g is provided by Whole Foods Roasted Red Pepper – Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods Roasted Red Pepper – Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Whole Foods Roasted Red Pepper – Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Whole Foods Roasted Red Pepper – Hummus leaves 74g sugar for daily intake threshold of sugar. Whole Foods Roasted Red Pepper – Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Whole Foods Roasted Red Pepper – Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods Roasted Red Pepper – Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods Roasted Red Pepper – Hummus.
There are similar foods to the Whole Foods Roasted Red Pepper – Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, Hummus, and Sweet Roasted Red Pepper Hummus.
The nutrients table of the Whole Foods Roasted Red Pepper – Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods Roasted Red Pepper – Hummus |
Nutrient values for Whole Foods Roasted Red Pepper – Hummus |
|---|---|
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Serving size |
1 oz |
|
Calories |
70 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Whole Foods Roasted Red Pepper – Hummus?
The alternative foods for Whole Foods Roasted Red Pepper – Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods Roasted Red Pepper – Hummus are listed below.
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Market Pantry – Beef Jerky Teriyaki is an alternative to Whole Foods Roasted Red Pepper – Hummus because it has 70 calories, similar to Whole Foods Roasted Red Pepper – Hummus. The Market Pantry – Beef Jerky Teriyaki has more iron than Whole Foods Roasted Red Pepper – Hummus, and similar calcium to Whole Foods Roasted Red Pepper – Hummus. The Market Pantry – Beef Jerky Teriyaki has more protein than Whole Foods Roasted Red Pepper – Hummus. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Jack Link’s – Beef Nuggets is an alternative to Whole Foods Roasted Red Pepper – Hummus because it has 70 calories, similar to Whole Foods Roasted Red Pepper – Hummus. The Jack Link’s – Beef Nuggets has more iron than Whole Foods Roasted Red Pepper – Hummus, and less calcium than Whole Foods Roasted Red Pepper – Hummus. The Jack Link’s – Beef Nuggets has more protein than Whole Foods Roasted Red Pepper – Hummus. To learn more about Jack Link’s – Beef Nuggets, read related food calories, and a nutrition guide.
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Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Whole Foods Roasted Red Pepper – Hummus because it has 70 calories, similar to Whole Foods Roasted Red Pepper – Hummus. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Whole Foods Roasted Red Pepper – Hummus, and more calcium than Whole Foods Roasted Red Pepper – Hummus. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has more protein than Whole Foods Roasted Red Pepper – Hummus. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.
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Ralphs – French Bread is an alternative to Whole Foods Roasted Red Pepper – Hummus because it has 70 calories, similar to Whole Foods Roasted Red Pepper – Hummus. The Ralphs – French Bread has similar iron to Whole Foods Roasted Red Pepper – Hummus, and less calcium than Whole Foods Roasted Red Pepper – Hummus. The Ralphs – French Bread has more protein than Whole Foods Roasted Red Pepper – Hummus. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.
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Jack Link’s – Steakhouse Beef Jerky is an alternative to Whole Foods Roasted Red Pepper – Hummus because it has 70 calories, similar to Whole Foods Roasted Red Pepper – Hummus. The Jack Link’s – Steakhouse Beef Jerky has more iron than Whole Foods Roasted Red Pepper – Hummus, and less calcium than Whole Foods Roasted Red Pepper – Hummus. The Jack Link’s – Steakhouse Beef Jerky has more protein than Whole Foods Roasted Red Pepper – Hummus. To learn more about Jack Link’s – Steakhouse Beef Jerky, read related food calories, and a nutrition guide.