Kroger – Cereal Bar is a Kroger type of food with 1 Bar serving size that provides 90 calories. Kroger – Cereal Bar has 85% carbohydrate, and 10% fat, 4% protein in 100 gram of Kroger – Cereal Bar. Kroger – Cereal Bar nutrient values are 19 g carbohydrate, 1 g protein, and 1 g fat. Kroger – Cereal Bar has the vitamins A, and C within it. Kroger – Cereal Bar has 6 % vitamin A and 8 % vitamin C. Kroger – Cereal Bar has 95 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Cereal Bar has 3 g dietary fiber, and 7 g sugar. 1 serving of Kroger – Cereal Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Cereal Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Kroger – Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cereal Bar provides 1g fat for total of 67g. After 1 serving of Kroger – Cereal Bar, 66g is needed for heart health. Kroger – Cereal Bar provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Kroger – Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cereal Bar is one of the possibilities. 19g is provided by Kroger – Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cereal Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Cereal Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Kroger – Cereal Bar leaves 68g sugar for daily intake threshold of sugar. Kroger – Cereal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Cereal Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cereal Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Cereal Bar.
There are similar foods to the Kroger – Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bar – Strawberry, Cereal Bar – Strawberry, Kroger Cereal Bar Stawberry, Cereal Bar – Blueberry, and Cereal.
The nutrients table of the Kroger – Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Cereal Bar |
Nutrient values for Kroger – Cereal Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
10% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Cereal Bar?
The alternative foods for Kroger – Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cereal Bar are listed below.
-
Special K – Chocolaty Delight Bar is an alternative to Kroger – Cereal Bar because it has 90 calories, similar to Kroger – Cereal Bar. The Special K – Chocolaty Delight Bar has less iron than Kroger – Cereal Bar, and less calcium than Kroger – Cereal Bar. The Special K – Chocolaty Delight Bar has similar protein to Kroger – Cereal Bar. To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.
-
Kellogg’s Special K – Breakfast Bar is an alternative to Kroger – Cereal Bar because it has 90 calories, similar to Kroger – Cereal Bar. The Kellogg’s Special K – Breakfast Bar has less iron than Kroger – Cereal Bar, and less calcium than Kroger – Cereal Bar. The Kellogg’s Special K – Breakfast Bar has similar protein to Kroger – Cereal Bar. To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
-
Great Value – Cereal Bar (Blueberry) is an alternative to Kroger – Cereal Bar because it has 90 calories, similar to Kroger – Cereal Bar. The Great Value – Cereal Bar (Blueberry) has similar iron to Kroger – Cereal Bar, and similar calcium to Kroger – Cereal Bar. The Great Value – Cereal Bar (Blueberry) has similar protein to Kroger – Cereal Bar. To learn more about Great Value – Cereal Bar (Blueberry), read related food calories, and a nutrition guide.
-
Granola – Oatmeal Raisin Chewy Bar is an alternative to Kroger – Cereal Bar because it has 90 calories, similar to Kroger – Cereal Bar. The Granola – Oatmeal Raisin Chewy Bar has less iron than Kroger – Cereal Bar, and more calcium than Kroger – Cereal Bar. The Granola – Oatmeal Raisin Chewy Bar has similar protein to Kroger – Cereal Bar. To learn more about Granola – Oatmeal Raisin Chewy Bar, read related food calories, and a nutrition guide.
-
Kellogg’s – Snack Bar is an alternative to Kroger – Cereal Bar because it has 90 calories, similar to Kroger – Cereal Bar. The Kellogg’s – Snack Bar has less iron than Kroger – Cereal Bar, and less calcium than Kroger – Cereal Bar. The Kellogg’s – Snack Bar has less protein than Kroger – Cereal Bar. To learn more about Kellogg’s – Snack Bar, read related food calories, and a nutrition guide.