Pop corners – White Cheddar is a Pop corners type of food with 1.1 ounce serving size that provides 140 calories. Pop corners – White Cheddar has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Pop corners – White Cheddar. Pop corners – White Cheddar nutrient values are 21 g carbohydrate, 2 g protein, and 6 g fat. Pop corners – White Cheddar has the vitamins A, and C within it. Pop corners – White Cheddar has 2 % vitamin A and 0 % vitamin C. Pop corners – White Cheddar has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop corners – White Cheddar has 1 g dietary fiber, and 1 g sugar. 1 serving of Pop corners – White Cheddar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pop corners – White Cheddar provides 140g of 2,000 cal by leaving 1,860 cal.
Pop corners – White Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop corners – White Cheddar provides 6g fat for total of 67g. After 1 serving of Pop corners – White Cheddar, 61g is needed for heart health. Pop corners – White Cheddar provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Pop corners – White Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop corners – White Cheddar is one of the possibilities. 21g is provided by Pop corners – White Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop corners – White Cheddar leaves 229g carbohydrates for low-carb dieting. 1 serving of Pop corners – White Cheddar provides 1g sugar for daily 75g sugar intake. 1 serving of Pop corners – White Cheddar leaves 74g sugar for daily intake threshold of sugar. Pop corners – White Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop corners – White Cheddar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop corners – White Cheddar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pop corners – White Cheddar.
There are similar foods to the Pop corners – White Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar, White Chedder – Pop Corners, White Cheddar, White Cheddar Chips, and Pop Corners (White Cheddar).
The nutrients table of the Pop corners – White Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pop corners – White Cheddar |
Nutrient values for Pop corners – White Cheddar |
|---|---|
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Serving size |
1.1 ounce |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Pop corners – White Cheddar?
The similar foods to Pop corners – White Cheddar involve alike nutritional values from the same Pop corners type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pop corners – White Cheddar are listed below.
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Pop corners – Corn Chips is a similar nourishment to Pop corners – White Cheddar because both of the Pop corners – White Cheddar and Pop corners – Corn Chips are from Pop corners. The Pop corners – White Cheddar has similar calories to Pop corners – Corn Chips because Pop corners – White Cheddar has 140 calories, and it is similar calories to Pop corners – Corn Chips. The Pop corners – Corn Chips has similar iron to Pop corners – White Cheddar, and less calcium than Pop corners – White Cheddar. The Pop corners – Corn Chips has similar protein to Pop corners – White Cheddar. To learn more about Pop corners – Corn Chips, read related food calories, and a nutrition guide.
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Pop corners – Kettle is a similar nourishment to Pop corners – White Cheddar because both of the Pop corners – White Cheddar and Pop corners – Kettle are from Pop corners. The Pop corners – White Cheddar has similar calories to Pop corners – Kettle because Pop corners – White Cheddar has 140 calories, and it is similar calories to Pop corners – Kettle. The Pop corners – Kettle has similar iron to Pop corners – White Cheddar, and less calcium than Pop corners – White Cheddar. The Pop corners – Kettle has similar protein to Pop corners – White Cheddar. To learn more about Pop corners – Kettle, read related food calories, and a nutrition guide.
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Pop corners – Cheesy Jalapeno is a similar nourishment to Pop corners – White Cheddar because both of the Pop corners – White Cheddar and Pop corners – Cheesy Jalapeno are from Pop corners. The Pop corners – White Cheddar has less calories than Pop corners – Cheesy Jalapeno because Pop corners – White Cheddar has 140 calories, and it is 10 less calories than Pop corners – Cheesy Jalapeno. The Pop corners – Cheesy Jalapeno has similar iron to Pop corners – White Cheddar, and similar calcium to Pop corners – White Cheddar. The Pop corners – Cheesy Jalapeno has more protein than Pop corners – White Cheddar. To learn more about Pop corners – Cheesy Jalapeno, read related food calories, and a nutrition guide.