Mre – Toffee, Chocolate Flavored is a Mre type of food with 1 Package serving size that provides 150 calories. Mre – Toffee, Chocolate Flavored has 77% carbohydrate, and 17% fat, 5% protein in 100 gram of Mre – Toffee, Chocolate Flavored. Mre – Toffee, Chocolate Flavored nutrient values are 30 g carbohydrate, 2 g protein, and 3 g fat. Mre – Toffee, Chocolate Flavored has the vitamins A, and C within it. Mre – Toffee, Chocolate Flavored has 2 % vitamin A and 0 % vitamin C. Mre – Toffee, Chocolate Flavored has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mre – Toffee, Chocolate Flavored has 0 g dietary fiber, and 20 g sugar. 1 serving of Mre – Toffee, Chocolate Flavored provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mre – Toffee, Chocolate Flavored provides 150g of 2,000 cal by leaving 1,850 cal.
Mre – Toffee, Chocolate Flavored and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Toffee, Chocolate Flavored provides 3g fat for total of 67g. After 1 serving of Mre – Toffee, Chocolate Flavored, 64g is needed for heart health. Mre – Toffee, Chocolate Flavored provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Mre – Toffee, Chocolate Flavored causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Toffee, Chocolate Flavored is one of the possibilities. 30g is provided by Mre – Toffee, Chocolate Flavored for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Toffee, Chocolate Flavored leaves 220g carbohydrates for low-carb dieting. 1 serving of Mre – Toffee, Chocolate Flavored provides 20g sugar for daily 75g sugar intake. 1 serving of Mre – Toffee, Chocolate Flavored leaves 55g sugar for daily intake threshold of sugar. Mre – Toffee, Chocolate Flavored provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mre – Toffee, Chocolate Flavored 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Toffee, Chocolate Flavored. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mre – Toffee, Chocolate Flavored.
There are similar foods to the Mre – Toffee, Chocolate Flavored in terms of nutrition, daily intake amount, and calorie amount. These are Toffee, Chocolate Flavored, Toffee/Chocolate Candy, Toffee Cookies, Toffee Roll, and Toffee Crunch Cookies.
The nutrients table of the Mre – Toffee, Chocolate Flavored with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mre – Toffee, Chocolate Flavored |
Nutrient values for Mre – Toffee, Chocolate Flavored |
|---|---|
|
Serving size |
1 Package |
|
Calories |
150 |
|
Carbs percentage |
77% |
|
Fat percentage |
17% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Mre – Toffee, Chocolate Flavored?
The alternative foods for Mre – Toffee, Chocolate Flavored involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre – Toffee, Chocolate Flavored are listed below.
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Nice! – Beef Snack Stick is an alternative to Mre – Toffee, Chocolate Flavored because it has 150 calories, similar to Mre – Toffee, Chocolate Flavored. The Nice! – Beef Snack Stick has more iron than Mre – Toffee, Chocolate Flavored, and less calcium than Mre – Toffee, Chocolate Flavored. The Nice! – Beef Snack Stick has more protein than Mre – Toffee, Chocolate Flavored. To learn more about Nice! – Beef Snack Stick, read related food calories, and a nutrition guide.
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Nutrisystem – Chocolate Frosted Donut is an alternative to Mre – Toffee, Chocolate Flavored because it has 150 calories, similar to Mre – Toffee, Chocolate Flavored. The Nutrisystem – Chocolate Frosted Donut has similar iron to Mre – Toffee, Chocolate Flavored, and similar calcium to Mre – Toffee, Chocolate Flavored. The Nutrisystem – Chocolate Frosted Donut has more protein than Mre – Toffee, Chocolate Flavored. To learn more about Nutrisystem – Chocolate Frosted Donut, read related food calories, and a nutrition guide.
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Trader Joe’s – Frozen Oatmeal is an alternative to Mre – Toffee, Chocolate Flavored because it has 150 calories, similar to Mre – Toffee, Chocolate Flavored. The Trader Joe’s – Frozen Oatmeal has similar iron to Mre – Toffee, Chocolate Flavored, and less calcium than Mre – Toffee, Chocolate Flavored. The Trader Joe’s – Frozen Oatmeal has more protein than Mre – Toffee, Chocolate Flavored. To learn more about Trader Joe’s – Frozen Oatmeal, read related food calories, and a nutrition guide.
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Fieldstone – Granola is an alternative to Mre – Toffee, Chocolate Flavored because it has 150 calories, similar to Mre – Toffee, Chocolate Flavored. The Fieldstone – Granola has similar iron to Mre – Toffee, Chocolate Flavored, and less calcium than Mre – Toffee, Chocolate Flavored. The Fieldstone – Granola has more protein than Mre – Toffee, Chocolate Flavored. To learn more about Fieldstone – Granola, read related food calories, and a nutrition guide.
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Quaker – Chewy Yogurt is an alternative to Mre – Toffee, Chocolate Flavored because it has 150 calories, similar to Mre – Toffee, Chocolate Flavored. The Quaker – Chewy Yogurt has less iron than Mre – Toffee, Chocolate Flavored, and similar calcium to Mre – Toffee, Chocolate Flavored. The Quaker – Chewy Yogurt has similar protein to Mre – Toffee, Chocolate Flavored. To learn more about Quaker – Chewy Yogurt, read related food calories, and a nutrition guide.