Purity – Orange Juice is a Purity type of food with 1 cup serving size that provides 110 calories. Purity – Orange Juice has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Purity – Orange Juice. Purity – Orange Juice nutrient values are 27 g carbohydrate, 2 g protein, and 0 g fat. Purity – Orange Juice has the vitamins A, and C within it. Purity – Orange Juice has 0 % vitamin A and 120 % vitamin C. Purity – Orange Juice has 15 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Purity – Orange Juice has 0 g dietary fiber, and 21 g sugar. 1 serving of Purity – Orange Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Purity – Orange Juice provides 110g of 2,000 cal by leaving 1,890 cal.
Purity – Orange Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Purity – Orange Juice provides –g fat for total of 67g. After 1 serving of Purity – Orange Juice, 67g is needed for heart health. Purity – Orange Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Purity – Orange Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Purity – Orange Juice is one of the possibilities. 27g is provided by Purity – Orange Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Purity – Orange Juice leaves 223g carbohydrates for low-carb dieting. 1 serving of Purity – Orange Juice provides 21g sugar for daily 75g sugar intake. 1 serving of Purity – Orange Juice leaves 54g sugar for daily intake threshold of sugar. Purity – Orange Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Purity – Orange Juice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Purity – Orange Juice. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Purity – Orange Juice.
There are similar foods to the Purity – Orange Juice in terms of nutrition, daily intake amount, and calorie amount. These are Juice Orange, Orange Juice, Orange Juice, Orange Juice, and Orange Juice.
The nutrients table of the Purity – Orange Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Purity – Orange Juice |
Nutrient values for Purity – Orange Juice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
120 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Purity – Orange Juice?
The alternative foods for Purity – Orange Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Purity – Orange Juice are listed below.
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Multiple grain cheerios – Cereal is an alternative to Purity – Orange Juice because it has 110 calories, similar to Purity – Orange Juice. The Multiple grain cheerios – Cereal has more iron than Purity – Orange Juice, and more calcium than Purity – Orange Juice. The Multiple grain cheerios – Cereal has similar protein to Purity – Orange Juice. To learn more about Multiple grain cheerios – Cereal, read related food calories, and a nutrition guide.
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Progresso Soup – Chicken Gumbo is an alternative to Purity – Orange Juice because it has 110 calories, similar to Purity – Orange Juice. The Progresso Soup – Chicken Gumbo has more iron than Purity – Orange Juice, and more calcium than Purity – Orange Juice. The Progresso Soup – Chicken Gumbo has more protein than Purity – Orange Juice. To learn more about Progresso Soup – Chicken Gumbo, read related food calories, and a nutrition guide.
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Stop & Shop – Orange Juice is an alternative to Purity – Orange Juice because it has 110 calories, similar to Purity – Orange Juice. The Stop & Shop – Orange Juice has similar iron to Purity – Orange Juice, and similar calcium to Purity – Orange Juice. The Stop & Shop – Orange Juice has similar protein to Purity – Orange Juice. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Hearty Minestrone Soup is an alternative to Purity – Orange Juice because it has 110 calories, similar to Purity – Orange Juice. The Trader Joe’s – Hearty Minestrone Soup has more iron than Purity – Orange Juice, and more calcium than Purity – Orange Juice. The Trader Joe’s – Hearty Minestrone Soup has more protein than Purity – Orange Juice. To learn more about Trader Joe’s – Hearty Minestrone Soup, read related food calories, and a nutrition guide.
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Progresso Rich & Hearty – Steak & Homestyle Noodles is an alternative to Purity – Orange Juice because it has 110 calories, similar to Purity – Orange Juice. The Progresso Rich & Hearty – Steak & Homestyle Noodles has more iron than Purity – Orange Juice, and less calcium than Purity – Orange Juice. The Progresso Rich & Hearty – Steak & Homestyle Noodles has more protein than Purity – Orange Juice. To learn more about Progresso Rich & Hearty – Steak & Homestyle Noodles, read related food calories, and a nutrition guide.