Mann’s – Broccoli & Cauliflower is a Mann’s type of food with 1 cup serving size that provides 25 calories. Mann’s – Broccoli & Cauliflower has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Mann’s – Broccoli & Cauliflower. Mann’s – Broccoli & Cauliflower nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Mann’s – Broccoli & Cauliflower has the vitamins A, and C within it. Mann’s – Broccoli & Cauliflower has 30 % vitamin A and 100 % vitamin C. Mann’s – Broccoli & Cauliflower has 25 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mann’s – Broccoli & Cauliflower has 2 g dietary fiber, and 2 g sugar. 1 serving of Mann’s – Broccoli & Cauliflower provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mann’s – Broccoli & Cauliflower provides 25g of 2,000 cal by leaving 1,975 cal.
Mann’s – Broccoli & Cauliflower and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mann’s – Broccoli & Cauliflower provides –g fat for total of 67g. After 1 serving of Mann’s – Broccoli & Cauliflower, 67g is needed for heart health. Mann’s – Broccoli & Cauliflower provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Mann’s – Broccoli & Cauliflower causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mann’s – Broccoli & Cauliflower is one of the possibilities. 4g is provided by Mann’s – Broccoli & Cauliflower for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mann’s – Broccoli & Cauliflower leaves 246g carbohydrates for low-carb dieting. 1 serving of Mann’s – Broccoli & Cauliflower provides 2g sugar for daily 75g sugar intake. 1 serving of Mann’s – Broccoli & Cauliflower leaves 73g sugar for daily intake threshold of sugar. Mann’s – Broccoli & Cauliflower provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mann’s – Broccoli & Cauliflower 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mann’s – Broccoli & Cauliflower. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Mann’s – Broccoli & Cauliflower.
There are similar foods to the Mann’s – Broccoli & Cauliflower in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cauliflower, Broccoli & Cauliflower, Broccoli and Cauliflower, Broccoli & Cauliflower “Mann’s”, and Broccoli & Cauliflower.
The nutrients table of the Mann’s – Broccoli & Cauliflower with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mann’s – Broccoli & Cauliflower |
Nutrient values for Mann’s – Broccoli & Cauliflower |
|---|---|
|
Serving size |
1 cup |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Mann’s – Broccoli & Cauliflower?
The alternative foods for Mann’s – Broccoli & Cauliflower involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mann’s – Broccoli & Cauliflower are listed below.
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Flavrpac Broccoli Florets – Broccoli is an alternative to Mann’s – Broccoli & Cauliflower because it has 25 calories, similar to Mann’s – Broccoli & Cauliflower. The Flavrpac Broccoli Florets – Broccoli has less iron than Mann’s – Broccoli & Cauliflower, and less calcium than Mann’s – Broccoli & Cauliflower. The Flavrpac Broccoli Florets – Broccoli has similar protein to Mann’s – Broccoli & Cauliflower. To learn more about Flavrpac Broccoli Florets – Broccoli, read related food calories, and a nutrition guide.
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Safeway – Broccoli & Cauliflower is an alternative to Mann’s – Broccoli & Cauliflower because it has 25 calories, similar to Mann’s – Broccoli & Cauliflower. The Safeway – Broccoli & Cauliflower has similar iron to Mann’s – Broccoli & Cauliflower, and similar calcium to Mann’s – Broccoli & Cauliflower. The Safeway – Broccoli & Cauliflower has similar protein to Mann’s – Broccoli & Cauliflower. To learn more about Safeway – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Trader Joe’s – Broccoli Florettes is an alternative to Mann’s – Broccoli & Cauliflower because it has 25 calories, similar to Mann’s – Broccoli & Cauliflower. The Trader Joe’s – Broccoli Florettes has less iron than Mann’s – Broccoli & Cauliflower, and less calcium than Mann’s – Broccoli & Cauliflower. The Trader Joe’s – Broccoli Florettes has similar protein to Mann’s – Broccoli & Cauliflower. To learn more about Trader Joe’s – Broccoli Florettes, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches – in Water is an alternative to Mann’s – Broccoli & Cauliflower because it has 25 calories, similar to Mann’s – Broccoli & Cauliflower. The Del Monte – Diced Peaches – in Water has less iron than Mann’s – Broccoli & Cauliflower, and less calcium than Mann’s – Broccoli & Cauliflower. The Del Monte – Diced Peaches – in Water has less protein than Mann’s – Broccoli & Cauliflower. To learn more about Del Monte – Diced Peaches – in Water, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches Sugar Free is an alternative to Mann’s – Broccoli & Cauliflower because it has 25 calories, similar to Mann’s – Broccoli & Cauliflower. The Del Monte – Diced Peaches Sugar Free has less iron than Mann’s – Broccoli & Cauliflower, and less calcium than Mann’s – Broccoli & Cauliflower. The Del Monte – Diced Peaches Sugar Free has less protein than Mann’s – Broccoli & Cauliflower. To learn more about Del Monte – Diced Peaches Sugar Free, read related food calories, and a nutrition guide.