Pro crunch – Protein Bar is a Pro crunch type of food with 1 bar serving size that provides 200 calories. Pro crunch – Protein Bar has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Pro crunch – Protein Bar. Pro crunch – Protein Bar nutrient values are 10 g carbohydrate, 13 g protein, and 12 g fat. Pro crunch – Protein Bar has the vitamins A, and C within it. Pro crunch – Protein Bar has 0 % vitamin A and 0 % vitamin C. Pro crunch – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pro crunch – Protein Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Pro crunch – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Pro crunch – Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Pro crunch – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pro crunch – Protein Bar provides 12g fat for total of 67g. After 1 serving of Pro crunch – Protein Bar, 55g is needed for heart health. Pro crunch – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pro crunch – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pro crunch – Protein Bar is one of the possibilities. 10g is provided by Pro crunch – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pro crunch – Protein Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Pro crunch – Protein Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Pro crunch – Protein Bar leaves 70g sugar for daily intake threshold of sugar. Pro crunch – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pro crunch – Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pro crunch – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pro crunch – Protein Bar.
There are similar foods to the Pro crunch – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Pro Crunch Protein Bar, Coffee Crunch Protein Bar, Protein Bar, Coffee Crunch, and Protein Bar, Coffee Crunch.
The nutrients table of the Pro crunch – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pro crunch – Protein Bar |
Nutrient values for Pro crunch – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
54% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pro crunch – Protein Bar?
The alternative foods for Pro crunch – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pro crunch – Protein Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Pro crunch – Protein Bar because it has 200 calories, similar to Pro crunch – Protein Bar. The Nutrilite – Meal Bar has more iron than Pro crunch – Protein Bar, and more calcium than Pro crunch – Protein Bar. The Nutrilite – Meal Bar has similar protein to Pro crunch – Protein Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Pro crunch – Protein Bar because it has 200 calories, similar to Pro crunch – Protein Bar. The Zone – Strawberry Bar has similar iron to Pro crunch – Protein Bar, and similar calcium to Pro crunch – Protein Bar. The Zone – Strawberry Bar has more protein than Pro crunch – Protein Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Pro crunch – Protein Bar because it has 200 calories, similar to Pro crunch – Protein Bar. The Clif Mojo – Dipped S’mores Bar has more iron than Pro crunch – Protein Bar, and more calcium than Pro crunch – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Pro crunch – Protein Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Pro crunch – Protein Bar because it has 200 calories, similar to Pro crunch – Protein Bar. The Attain – Sweet and Salty Bar has more iron than Pro crunch – Protein Bar, and more calcium than Pro crunch – Protein Bar. The Attain – Sweet and Salty Bar has less protein than Pro crunch – Protein Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Pro crunch – Protein Bar because it has 200 calories, similar to Pro crunch – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Pro crunch – Protein Bar, and more calcium than Pro crunch – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Pro crunch – Protein Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.