La huerta – Combinado Primavera is a La huerta type of food with 100 g serving size that provides 68 calories. La huerta – Combinado Primavera has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of La huerta – Combinado Primavera. La huerta – Combinado Primavera nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. La huerta – Combinado Primavera has the vitamins A, and C within it. La huerta – Combinado Primavera has 47 % vitamin A and 17 % vitamin C. La huerta – Combinado Primavera has 42 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La huerta – Combinado Primavera has 2 g dietary fiber, and 3 g sugar. 1 serving of La huerta – Combinado Primavera provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La huerta – Combinado Primavera provides 68g of 2,000 cal by leaving 1,932 cal.
La huerta – Combinado Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La huerta – Combinado Primavera provides –g fat for total of 67g. After 1 serving of La huerta – Combinado Primavera, 67g is needed for heart health. La huerta – Combinado Primavera provides 42g for 2,300g by leaving 2,258g for daily sodium intake. La huerta – Combinado Primavera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La huerta – Combinado Primavera is one of the possibilities. 13g is provided by La huerta – Combinado Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La huerta – Combinado Primavera leaves 237g carbohydrates for low-carb dieting. 1 serving of La huerta – Combinado Primavera provides 3g sugar for daily 75g sugar intake. 1 serving of La huerta – Combinado Primavera leaves 72g sugar for daily intake threshold of sugar. La huerta – Combinado Primavera provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of La huerta – Combinado Primavera 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La huerta – Combinado Primavera. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of La huerta – Combinado Primavera.
There are similar foods to the La huerta – Combinado Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Combinado Primavera Verduras, Combinado De Vegetales, combinado de vegetales (congelado), Combinado De Vegetales (Zanahoria, Ejote Y Elote), and Combinado De Vegetales (Zanahoria, Ejote, Elote).
The nutrients table of the La huerta – Combinado Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La huerta – Combinado Primavera |
Nutrient values for La huerta – Combinado Primavera |
|---|---|
|
Serving size |
100 g |
|
Calories |
68 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
42 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
17 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for La huerta – Combinado Primavera?
The alternative foods for La huerta – Combinado Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La huerta – Combinado Primavera are listed below.
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Qin Cai Xia Mi is an alternative to La huerta – Combinado Primavera because it has 68 calories, similar to La huerta – Combinado Primavera. The Qin Cai Xia Mi has more iron than La huerta – Combinado Primavera, and more calcium than La huerta – Combinado Primavera. The Qin Cai Xia Mi has more protein than La huerta – Combinado Primavera. To learn more about Qin Cai Xia Mi , read related food calories, and a nutrition guide.
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Hong Shao Luo Fei Yu is an alternative to La huerta – Combinado Primavera because it has 68 calories, similar to La huerta – Combinado Primavera. The Hong Shao Luo Fei Yu has more iron than La huerta – Combinado Primavera, and similar calcium to La huerta – Combinado Primavera. The Hong Shao Luo Fei Yu has more protein than La huerta – Combinado Primavera. To learn more about Hong Shao Luo Fei Yu , read related food calories, and a nutrition guide.
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karin is an alternative to La huerta – Combinado Primavera because it has 68 calories, similar to La huerta – Combinado Primavera. The karin has more iron than La huerta – Combinado Primavera, and more calcium than La huerta – Combinado Primavera. The karin has less protein than La huerta – Combinado Primavera. To learn more about karin, read related food calories, and a nutrition guide.
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Qing Chao Tu Dou Si is an alternative to La huerta – Combinado Primavera because it has 68 calories, similar to La huerta – Combinado Primavera. The Qing Chao Tu Dou Si has more iron than La huerta – Combinado Primavera, and similar calcium to La huerta – Combinado Primavera. The Qing Chao Tu Dou Si has similar protein to La huerta – Combinado Primavera. To learn more about Qing Chao Tu Dou Si , read related food calories, and a nutrition guide.
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Zao Can Nai is an alternative to La huerta – Combinado Primavera because it has 68 calories, similar to La huerta – Combinado Primavera. The Zao Can Nai has more iron than La huerta – Combinado Primavera, and more calcium than La huerta – Combinado Primavera. The Zao Can Nai has similar protein to La huerta – Combinado Primavera. To learn more about Zao Can Nai , read related food calories, and a nutrition guide.