D’Italiano – Thick Slice Bread is a D’Italiano type of food with 2 slices serving size that provides 180 calories. D’Italiano – Thick Slice Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of D’Italiano – Thick Slice Bread. D’Italiano – Thick Slice Bread nutrient values are 35 g carbohydrate, 6 g protein, and 2 g fat. D’Italiano – Thick Slice Bread has the vitamins A, and C within it. D’Italiano – Thick Slice Bread has 0 % vitamin A and 0 % vitamin C. D’Italiano – Thick Slice Bread has 350 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. D’Italiano – Thick Slice Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of D’Italiano – Thick Slice Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. D’Italiano – Thick Slice Bread provides 180g of 2,000 cal by leaving 1,820 cal.
D’Italiano – Thick Slice Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. D’Italiano – Thick Slice Bread provides 2g fat for total of 67g. After 1 serving of D’Italiano – Thick Slice Bread, 65g is needed for heart health. D’Italiano – Thick Slice Bread provides 350g for 2,300g by leaving 1,950g for daily sodium intake. D’Italiano – Thick Slice Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with D’Italiano – Thick Slice Bread is one of the possibilities. 35g is provided by D’Italiano – Thick Slice Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of D’Italiano – Thick Slice Bread leaves 215g carbohydrates for low-carb dieting. 1 serving of D’Italiano – Thick Slice Bread provides 2g sugar for daily 75g sugar intake. 1 serving of D’Italiano – Thick Slice Bread leaves 73g sugar for daily intake threshold of sugar. D’Italiano – Thick Slice Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of D’Italiano – Thick Slice Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of D’Italiano – Thick Slice Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of D’Italiano – Thick Slice Bread.
There are similar foods to the D’Italiano – Thick Slice Bread in terms of nutrition, daily intake amount, and calorie amount. These are Thick Slice Bread Original, Brizzolo Thick Slice Bread, Thick Slice Bread, Original, White Bread, and Thick Slice Bread.
The nutrients table of the D’Italiano – Thick Slice Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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D’Italiano – Thick Slice Bread |
Nutrient values for D’Italiano – Thick Slice Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
180 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for D’Italiano – Thick Slice Bread?
The alternative foods for D’Italiano – Thick Slice Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to D’Italiano – Thick Slice Bread are listed below.
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Mitchell’s – Bacon is an alternative to D’Italiano – Thick Slice Bread because it has 180 calories, similar to D’Italiano – Thick Slice Bread. The Mitchell’s – Bacon has less iron than D’Italiano – Thick Slice Bread, and less calcium than D’Italiano – Thick Slice Bread. The Mitchell’s – Bacon has similar protein to D’Italiano – Thick Slice Bread. To learn more about Mitchell’s – Bacon, read related food calories, and a nutrition guide.
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Wonder Bread – 100% Whole Wheat Sandwich is an alternative to D’Italiano – Thick Slice Bread because it has 180 calories, similar to D’Italiano – Thick Slice Bread. The Wonder Bread – 100% Whole Wheat Sandwich has less iron than D’Italiano – Thick Slice Bread, and more calcium than D’Italiano – Thick Slice Bread. The Wonder Bread – 100% Whole Wheat Sandwich has more protein than D’Italiano – Thick Slice Bread. To learn more about Wonder Bread – 100% Whole Wheat Sandwich, read related food calories, and a nutrition guide.
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D’Italiano – Bread is an alternative to D’Italiano – Thick Slice Bread because it has 180 calories, similar to D’Italiano – Thick Slice Bread. The D’Italiano – Bread has similar iron to D’Italiano – Thick Slice Bread, and similar calcium to D’Italiano – Thick Slice Bread. The D’Italiano – Bread has similar protein to D’Italiano – Thick Slice Bread. To learn more about D’Italiano – Bread, read related food calories, and a nutrition guide.
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Carvers choice – Bacon is an alternative to D’Italiano – Thick Slice Bread because it has 180 calories, similar to D’Italiano – Thick Slice Bread. The Carvers choice – Bacon has less iron than D’Italiano – Thick Slice Bread, and less calcium than D’Italiano – Thick Slice Bread. The Carvers choice – Bacon has similar protein to D’Italiano – Thick Slice Bread. To learn more about Carvers choice – Bacon, read related food calories, and a nutrition guide.
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Italiano – White Bread is an alternative to D’Italiano – Thick Slice Bread because it has 180 calories, similar to D’Italiano – Thick Slice Bread. The Italiano – White Bread has similar iron to D’Italiano – Thick Slice Bread, and similar calcium to D’Italiano – Thick Slice Bread. The Italiano – White Bread has similar protein to D’Italiano – Thick Slice Bread. To learn more about Italiano – White Bread, read related food calories, and a nutrition guide.