Schwan’s – Philly Beef is a Schwan’s type of food with 1 piece serving size that provides 110 calories. Schwan’s – Philly Beef has 0% carbohydrate, and 43% fat, 57% protein in 100 gram of Schwan’s – Philly Beef. Schwan’s – Philly Beef nutrient values are 0 g carbohydrate, 15 g protein, and 5 g fat. Schwan’s – Philly Beef has the vitamins A, and C within it. Schwan’s – Philly Beef has 0 % vitamin A and 0 % vitamin C. Schwan’s – Philly Beef has 270 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Philly Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Philly Beef provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Philly Beef provides 110g of 2,000 cal by leaving 1,890 cal.
Schwan’s – Philly Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Philly Beef provides 5g fat for total of 67g. After 1 serving of Schwan’s – Philly Beef, 62g is needed for heart health. Schwan’s – Philly Beef provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Schwan’s – Philly Beef causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Philly Beef is one of the possibilities. –g is provided by Schwan’s – Philly Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Philly Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Philly Beef provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Philly Beef leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Philly Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Philly Beef 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Philly Beef. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Philly Beef.
There are similar foods to the Schwan’s – Philly Beef in terms of nutrition, daily intake amount, and calorie amount. These are Philly Beef Steak, Philly Sliced Beef, Philly Beef Steak, Beef Philly Sandwich, and Philly Sliced Beef #429.
The nutrients table of the Schwan’s – Philly Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Philly Beef |
Nutrient values for Schwan’s – Philly Beef |
|---|---|
|
Serving size |
1 piece |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
43% |
|
Protein percentage |
57% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Schwan’s – Philly Beef?
The alternative foods for Schwan’s – Philly Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Philly Beef are listed below.
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Market Day – Chicnsteakes is an alternative to Schwan’s – Philly Beef because it has 110 calories, similar to Schwan’s – Philly Beef. The Market Day – Chicnsteakes has less iron than Schwan’s – Philly Beef, and more calcium than Schwan’s – Philly Beef. The Market Day – Chicnsteakes has more protein than Schwan’s – Philly Beef. To learn more about Market Day – Chicnsteakes, read related food calories, and a nutrition guide.
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Aviva – Galleta De Soda is an alternative to Schwan’s – Philly Beef because it has 110 calories, similar to Schwan’s – Philly Beef. The Aviva – Galleta De Soda has less iron than Schwan’s – Philly Beef, and similar calcium to Schwan’s – Philly Beef. The Aviva – Galleta De Soda has less protein than Schwan’s – Philly Beef. To learn more about Aviva – Galleta De Soda, read related food calories, and a nutrition guide.
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Market Day – Chicken is an alternative to Schwan’s – Philly Beef because it has 110 calories, similar to Schwan’s – Philly Beef. The Market Day – Chicken has less iron than Schwan’s – Philly Beef, and more calcium than Schwan’s – Philly Beef. The Market Day – Chicken has more protein than Schwan’s – Philly Beef. To learn more about Market Day – Chicken, read related food calories, and a nutrition guide.
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Kroger – Boneless Skinless Chicken Breast Cutlets is an alternative to Schwan’s – Philly Beef because it has 110 calories, similar to Schwan’s – Philly Beef. The Kroger – Boneless Skinless Chicken Breast Cutlets has less iron than Schwan’s – Philly Beef, and similar calcium to Schwan’s – Philly Beef. The Kroger – Boneless Skinless Chicken Breast Cutlets has more protein than Schwan’s – Philly Beef. To learn more about Kroger – Boneless Skinless Chicken Breast Cutlets, read related food calories, and a nutrition guide.
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Toast – Whole Grain Bread is an alternative to Schwan’s – Philly Beef because it has 110 calories, similar to Schwan’s – Philly Beef. The Toast – Whole Grain Bread has less iron than Schwan’s – Philly Beef, and similar calcium to Schwan’s – Philly Beef. The Toast – Whole Grain Bread has less protein than Schwan’s – Philly Beef. To learn more about Toast – Whole Grain Bread, read related food calories, and a nutrition guide.