Honey whole wheat bread – Bread is a Honey whole wheat bread type of food with 1 slice serving size that provides 120 calories. Honey whole wheat bread – Bread has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Honey whole wheat bread – Bread. Honey whole wheat bread – Bread nutrient values are 26 g carbohydrate, 4 g protein, and 0 g fat. Honey whole wheat bread – Bread has the vitamins A, and C within it. Honey whole wheat bread – Bread has 0 % vitamin A and 0 % vitamin C. Honey whole wheat bread – Bread has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey whole wheat bread – Bread has 3 g dietary fiber, and 7 g sugar. 1 serving of Honey whole wheat bread – Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Honey whole wheat bread – Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Honey whole wheat bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey whole wheat bread – Bread provides –g fat for total of 67g. After 1 serving of Honey whole wheat bread – Bread, 67g is needed for heart health. Honey whole wheat bread – Bread provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Honey whole wheat bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey whole wheat bread – Bread is one of the possibilities. 26g is provided by Honey whole wheat bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey whole wheat bread – Bread leaves 224g carbohydrates for low-carb dieting. 1 serving of Honey whole wheat bread – Bread provides 7g sugar for daily 75g sugar intake. 1 serving of Honey whole wheat bread – Bread leaves 68g sugar for daily intake threshold of sugar. Honey whole wheat bread – Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Honey whole wheat bread – Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey whole wheat bread – Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Honey whole wheat bread – Bread.
There are similar foods to the Honey whole wheat bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Whole Wheat Bread, Honey Whole Wheat Bread, Bread Machine, Bread, and Honey Whole Wheat Bread.
The nutrients table of the Honey whole wheat bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey whole wheat bread – Bread |
Nutrient values for Honey whole wheat bread – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Honey whole wheat bread – Bread?
The alternative foods for Honey whole wheat bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey whole wheat bread – Bread are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Honey whole wheat bread – Bread because it has 120 calories, similar to Honey whole wheat bread – Bread. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to Honey whole wheat bread – Bread, and similar calcium to Honey whole wheat bread – Bread. The Pepperidge Farm – Sour Dough Bread-Soft has similar protein to Honey whole wheat bread – Bread. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Honey whole wheat bread – Bread because it has 120 calories, similar to Honey whole wheat bread – Bread. The Trader Joe’s – Spelt Bread has more iron than Honey whole wheat bread – Bread, and less calcium than Honey whole wheat bread – Bread. The Trader Joe’s – Spelt Bread has similar protein to Honey whole wheat bread – Bread. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Honey whole wheat bread – Bread because it has 120 calories, similar to Honey whole wheat bread – Bread. The Whole Grains – Health Nut Bread has more iron than Honey whole wheat bread – Bread, and more calcium than Honey whole wheat bread – Bread. The Whole Grains – Health Nut Bread has more protein than Honey whole wheat bread – Bread. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Honey whole wheat bread – Bread because it has 120 calories, similar to Honey whole wheat bread – Bread. The Country Harvest – Sprouted Multigrain Bread has more iron than Honey whole wheat bread – Bread, and more calcium than Honey whole wheat bread – Bread. The Country Harvest – Sprouted Multigrain Bread has more protein than Honey whole wheat bread – Bread. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Honey whole wheat bread – Bread because it has 120 calories, similar to Honey whole wheat bread – Bread. The Rudis Organic Bakery – Super Seeded Bread has similar iron to Honey whole wheat bread – Bread, and similar calcium to Honey whole wheat bread – Bread. The Rudis Organic Bakery – Super Seeded Bread has similar protein to Honey whole wheat bread – Bread. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.