Nestle – Crunch is a Nestle type of food with 1 bar serving size that provides 220 calories. Nestle – Crunch has 53% carbohydrate, and 44% fat, 4% protein in 100 gram of Nestle – Crunch. Nestle – Crunch nutrient values are 30 g carbohydrate, 2 g protein, and 11 g fat. Nestle – Crunch has the vitamins A, and C within it. Nestle – Crunch has 0 % vitamin A and 0 % vitamin C. Nestle – Crunch has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nestle – Crunch has 1 g dietary fiber, and 24 g sugar. 1 serving of Nestle – Crunch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Nestle – Crunch provides 220g of 2,000 cal by leaving 1,780 cal.
Nestle – Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Crunch provides 11g fat for total of 67g. After 1 serving of Nestle – Crunch, 56g is needed for heart health. Nestle – Crunch provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Nestle – Crunch causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Crunch is one of the possibilities. 30g is provided by Nestle – Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Crunch leaves 220g carbohydrates for low-carb dieting. 1 serving of Nestle – Crunch provides 24g sugar for daily 75g sugar intake. 1 serving of Nestle – Crunch leaves 51g sugar for daily intake threshold of sugar. Nestle – Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle – Crunch 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Crunch. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Nestle – Crunch.
There are similar foods to the Nestle – Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Nestle Crunch, Crunch, Nestle Crunch Egg, Nestle Crunch Mini, and Dibs Crunch.
The nutrients table of the Nestle – Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Crunch |
Nutrient values for Nestle – Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Nestle – Crunch?
The alternative foods for Nestle – Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Crunch are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Nestle – Crunch because it has 220 calories, similar to Nestle – Crunch. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Nestle – Crunch, and more calcium than Nestle – Crunch. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Nestle – Crunch. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to Nestle – Crunch because it has 220 calories, similar to Nestle – Crunch. The DQ – Dilly Bar has less iron than Nestle – Crunch, and more calcium than Nestle – Crunch. The DQ – Dilly Bar has more protein than Nestle – Crunch. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Nestle – Crunch because it has 220 calories, similar to Nestle – Crunch. The Hershey – Cookie and Cream Chocolate Bar has similar iron to Nestle – Crunch, and more calcium than Nestle – Crunch. The Hershey – Cookie and Cream Chocolate Bar has more protein than Nestle – Crunch. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Nestle – Crunch because it has 220 calories, similar to Nestle – Crunch. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Nestle – Crunch, and more calcium than Nestle – Crunch. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Nestle – Crunch. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Nestle – Crunch because it has 220 calories, similar to Nestle – Crunch. The Hershey’s – Hershey’s S’mores Candy Bar has similar iron to Nestle – Crunch, and similar calcium to Nestle – Crunch. The Hershey’s – Hershey’s S’mores Candy Bar has similar protein to Nestle – Crunch. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.