Baked! Lay’s – Barbecue Potato Crisps is a Baked! Lay’s type of food with 1 package serving size that provides 140 calories. Baked! Lay’s – Barbecue Potato Crisps has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Baked! Lay’s – Barbecue Potato Crisps. Baked! Lay’s – Barbecue Potato Crisps nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Baked! Lay’s – Barbecue Potato Crisps has the vitamins A, and C within it. Baked! Lay’s – Barbecue Potato Crisps has 0 % vitamin A and 4 % vitamin C. Baked! Lay’s – Barbecue Potato Crisps has 240 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baked! Lay’s – Barbecue Potato Crisps has 2 g dietary fiber, and 3 g sugar. 1 serving of Baked! Lay’s – Barbecue Potato Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Baked! Lay’s – Barbecue Potato Crisps provides 140g of 2,000 cal by leaving 1,860 cal.
Baked! Lay’s – Barbecue Potato Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baked! Lay’s – Barbecue Potato Crisps provides 3g fat for total of 67g. After 1 serving of Baked! Lay’s – Barbecue Potato Crisps, 64g is needed for heart health. Baked! Lay’s – Barbecue Potato Crisps provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Baked! Lay’s – Barbecue Potato Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baked! Lay’s – Barbecue Potato Crisps is one of the possibilities. 24g is provided by Baked! Lay’s – Barbecue Potato Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baked! Lay’s – Barbecue Potato Crisps leaves 226g carbohydrates for low-carb dieting. 1 serving of Baked! Lay’s – Barbecue Potato Crisps provides 3g sugar for daily 75g sugar intake. 1 serving of Baked! Lay’s – Barbecue Potato Crisps leaves 72g sugar for daily intake threshold of sugar. Baked! Lay’s – Barbecue Potato Crisps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Baked! Lay’s – Barbecue Potato Crisps 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baked! Lay’s – Barbecue Potato Crisps. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Baked! Lay’s – Barbecue Potato Crisps.
There are similar foods to the Baked! Lay’s – Barbecue Potato Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Baked! Barbecue Flavored Potato Crisps, Baked Barbecue Potato Crisps, Baked Potato Crisps, Barbecue Flavored, Oven Baked Potato Crisps, Barbecue, and Lay’s Baked Potato Crisps – Barbecue Flavor.
The nutrients table of the Baked! Lay’s – Barbecue Potato Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baked! Lay’s – Barbecue Potato Crisps |
Nutrient values for Baked! Lay’s – Barbecue Potato Crisps |
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Serving size |
1 package |
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Calories |
140 |
|
Carbs percentage |
73% |
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Fat percentage |
21% |
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Protein percentage |
6% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
240 mg |
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Potassium |
260 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
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Iron |
0 % |
What are the alternative foods for Baked! Lay’s – Barbecue Potato Crisps?
The alternative foods for Baked! Lay’s – Barbecue Potato Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baked! Lay’s – Barbecue Potato Crisps are listed below.
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Popcorners – Pop Corners is an alternative to Baked! Lay’s – Barbecue Potato Crisps because it has 140 calories, similar to Baked! Lay’s – Barbecue Potato Crisps. The Popcorners – Pop Corners has more iron than Baked! Lay’s – Barbecue Potato Crisps, and less calcium than Baked! Lay’s – Barbecue Potato Crisps. The Popcorners – Pop Corners has similar protein to Baked! Lay’s – Barbecue Potato Crisps. To learn more about Popcorners – Pop Corners, read related food calories, and a nutrition guide.
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Trader Joe’s Country Italian Salad – No Dressing – Salad is an alternative to Baked! Lay’s – Barbecue Potato Crisps because it has 140 calories, similar to Baked! Lay’s – Barbecue Potato Crisps. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more iron than Baked! Lay’s – Barbecue Potato Crisps, and more calcium than Baked! Lay’s – Barbecue Potato Crisps. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more protein than Baked! Lay’s – Barbecue Potato Crisps. To learn more about Trader Joe’s Country Italian Salad – No Dressing – Salad, read related food calories, and a nutrition guide.
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Ready snax – Veggies and Cheese with Ranch Dip is an alternative to Baked! Lay’s – Barbecue Potato Crisps because it has 140 calories, similar to Baked! Lay’s – Barbecue Potato Crisps. The Ready snax – Veggies and Cheese with Ranch Dip has more iron than Baked! Lay’s – Barbecue Potato Crisps, and more calcium than Baked! Lay’s – Barbecue Potato Crisps. The Ready snax – Veggies and Cheese with Ranch Dip has more protein than Baked! Lay’s – Barbecue Potato Crisps. To learn more about Ready snax – Veggies and Cheese with Ranch Dip, read related food calories, and a nutrition guide.
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Doritos Spicy Sweet Chili – Chips is an alternative to Baked! Lay’s – Barbecue Potato Crisps because it has 140 calories, similar to Baked! Lay’s – Barbecue Potato Crisps. The Doritos Spicy Sweet Chili – Chips has more iron than Baked! Lay’s – Barbecue Potato Crisps, and similar calcium to Baked! Lay’s – Barbecue Potato Crisps. The Doritos Spicy Sweet Chili – Chips has similar protein to Baked! Lay’s – Barbecue Potato Crisps. To learn more about Doritos Spicy Sweet Chili – Chips, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Shake is an alternative to Baked! Lay’s – Barbecue Potato Crisps because it has 140 calories, similar to Baked! Lay’s – Barbecue Potato Crisps. The Nutrilite – Chocolate Shake has more iron than Baked! Lay’s – Barbecue Potato Crisps, and more calcium than Baked! Lay’s – Barbecue Potato Crisps. The Nutrilite – Chocolate Shake has more protein than Baked! Lay’s – Barbecue Potato Crisps. To learn more about Nutrilite – Chocolate Shake, read related food calories, and a nutrition guide.