The hotsukahotsukaTing – hotsukapoteto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – hotsukapoteto is a hotsukahotsukaTing type of food with 1 serving serving size that provides 225 calories. hotsukahotsukaTing – hotsukapoteto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – hotsukapoteto. hotsukahotsukaTing – hotsukapoteto nutrient values are 29 g carbohydrate, 2 g protein, and — g fat. hotsukahotsukaTing – hotsukapoteto has the vitamins A, and C within it. hotsukahotsukaTing – hotsukapoteto has — % vitamin A and — % vitamin C. hotsukahotsukaTing – hotsukapoteto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – hotsukapoteto has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – hotsukapoteto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – hotsukapoteto provides 225g of 2,000 cal by leaving 1,775 cal.

 

hotsukahotsukaTing – hotsukapoteto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – hotsukapoteto provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – hotsukapoteto, 67g is needed for heart health. hotsukahotsukaTing – hotsukapoteto provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – hotsukapoteto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – hotsukapoteto is one of the possibilities. 29g is provided by hotsukahotsukaTing – hotsukapoteto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – hotsukapoteto leaves 221g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – hotsukapoteto provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – hotsukapoteto leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – hotsukapoteto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – hotsukapoteto 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – hotsukapoteto. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – hotsukapoteto.

 

There are similar foods to the hotsukahotsukaTing – hotsukapoteto in terms of nutrition, daily intake amount, and calorie amount. These are ほっか唐揚, ポテトバスケット, かつ丼, 八宝菜, and 天丼 (秋）.

 

The nutrients table of the hotsukahotsukaTing – hotsukapoteto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – hotsukapoteto	Nutrient values for hotsukahotsukaTing – hotsukapoteto
Serving size	1 serving
Calories	225
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	29 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – hotsukapoteto?

The alternative foods for hotsukahotsukaTing – hotsukapoteto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – hotsukapoteto are listed below.

1. minisutotsupu – hurankuhuruto is an alternative to hotsukahotsukaTing – hotsukapoteto because it has 225 calories, similar to hotsukahotsukaTing – hotsukapoteto. The minisutotsupu – hurankuhuruto has similar iron to hotsukahotsukaTing – hotsukapoteto, and similar calcium to hotsukahotsukaTing – hotsukapoteto. The minisutotsupu – hurankuhuruto has more protein than hotsukahotsukaTing – hotsukapoteto. To learn more about minisutotsupu – hurankuhuruto, read related food calories, and a nutrition guide.

2. RF1 – Ye Cai tokinokono Hai Lao chiyauda is an alternative to hotsukahotsukaTing – hotsukapoteto because it has 225 calories, similar to hotsukahotsukaTing – hotsukapoteto. The RF1 – Ye Cai tokinokono Hai Lao chiyauda has similar iron to hotsukahotsukaTing – hotsukapoteto, and similar calcium to hotsukahotsukaTing – hotsukapoteto. The RF1 – Ye Cai tokinokono Hai Lao chiyauda has less protein than hotsukahotsukaTing – hotsukapoteto. To learn more about RF1 – Ye Cai tokinokono Hai Lao chiyauda, read related food calories, and a nutrition guide.

3. ARAMARK at work – Grilled Lemon-Herb Basa is an alternative to hotsukahotsukaTing – hotsukapoteto because it has 225 calories, similar to hotsukahotsukaTing – hotsukapoteto. The ARAMARK at work – Grilled Lemon-Herb Basa has more iron than hotsukahotsukaTing – hotsukapoteto, and more calcium than hotsukahotsukaTing – hotsukapoteto. The ARAMARK at work – Grilled Lemon-Herb Basa has more protein than hotsukahotsukaTing – hotsukapoteto. To learn more about ARAMARK at work – Grilled Lemon-Herb Basa, read related food calories, and a nutrition guide.

4. domino piza – pizaranchi kuwatoro(1) (Msaizu toripurumiruhuiyu) is an alternative to hotsukahotsukaTing – hotsukapoteto because it has 225 calories, similar to hotsukahotsukaTing – hotsukapoteto. The domino piza – pizaranchi kuwatoro(1) (Msaizu toripurumiruhuiyu) has similar iron to hotsukahotsukaTing – hotsukapoteto, and similar calcium to hotsukahotsukaTing – hotsukapoteto. The domino piza – pizaranchi kuwatoro(1) (Msaizu toripurumiruhuiyu) has less protein than hotsukahotsukaTing – hotsukapoteto. To learn more about domino piza – pizaranchi kuwatoro(1) (Msaizu toripurumiruhuiyu), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – harouinhatsupidoru kuma (oreo kutsukiandokurimu) is an alternative to hotsukahotsukaTing – hotsukapoteto because it has 225 calories, similar to hotsukahotsukaTing – hotsukapoteto. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (oreo kutsukiandokurimu) has similar iron to hotsukahotsukaTing – hotsukapoteto, and similar calcium to hotsukahotsukaTing – hotsukapoteto. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (oreo kutsukiandokurimu) has less protein than hotsukahotsukaTing – hotsukapoteto. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru kuma (oreo kutsukiandokurimu), read related food calories, and a nutrition guide.