Graze – Wholegrain Banoffee Dippers is a Graze type of food with 1 punnet serving size that provides 146 calories. Graze – Wholegrain Banoffee Dippers has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Graze – Wholegrain Banoffee Dippers. Graze – Wholegrain Banoffee Dippers nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Graze – Wholegrain Banoffee Dippers has the vitamins A, and C within it. Graze – Wholegrain Banoffee Dippers has 0 % vitamin A and 0 % vitamin C. Graze – Wholegrain Banoffee Dippers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Wholegrain Banoffee Dippers has 1 g dietary fiber, and 9 g sugar. 1 serving of Graze – Wholegrain Banoffee Dippers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Graze – Wholegrain Banoffee Dippers provides 146g of 2,000 cal by leaving 1,854 cal.
Graze – Wholegrain Banoffee Dippers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Wholegrain Banoffee Dippers provides 8g fat for total of 67g. After 1 serving of Graze – Wholegrain Banoffee Dippers, 59g is needed for heart health. Graze – Wholegrain Banoffee Dippers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Graze – Wholegrain Banoffee Dippers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Wholegrain Banoffee Dippers is one of the possibilities. 17g is provided by Graze – Wholegrain Banoffee Dippers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Wholegrain Banoffee Dippers leaves 233g carbohydrates for low-carb dieting. 1 serving of Graze – Wholegrain Banoffee Dippers provides 9g sugar for daily 75g sugar intake. 1 serving of Graze – Wholegrain Banoffee Dippers leaves 66g sugar for daily intake threshold of sugar. Graze – Wholegrain Banoffee Dippers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Graze – Wholegrain Banoffee Dippers 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Wholegrain Banoffee Dippers. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Wholegrain Banoffee Dippers.
There are similar foods to the Graze – Wholegrain Banoffee Dippers in terms of nutrition, daily intake amount, and calorie amount. These are Wholegrain Banoffee Dippers, Wholegrain Banoffee Dippers, Wholegrain Banoffee Dippers 2016mar, Wholegrain Banoffee Dippers – Feb 2014, and Banoffee Dippers.
The nutrients table of the Graze – Wholegrain Banoffee Dippers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Wholegrain Banoffee Dippers |
Nutrient values for Graze – Wholegrain Banoffee Dippers |
|---|---|
|
Serving size |
1 punnet |
|
Calories |
146 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Graze – Wholegrain Banoffee Dippers?
The similar foods to Graze – Wholegrain Banoffee Dippers involve alike nutritional values from the same Graze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Graze – Wholegrain Banoffee Dippers are listed below.
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Graze – Sweet Popcorn is a similar nourishment to Graze – Wholegrain Banoffee Dippers because both of the Graze – Wholegrain Banoffee Dippers and Graze – Sweet Popcorn are from Graze. The Graze – Wholegrain Banoffee Dippers has more calories than Graze – Sweet Popcorn because Graze – Wholegrain Banoffee Dippers has 146 calories, and it is 30 more calories than Graze – Sweet Popcorn. The Graze – Sweet Popcorn has similar iron to Graze – Wholegrain Banoffee Dippers, and similar calcium to Graze – Wholegrain Banoffee Dippers. The Graze – Sweet Popcorn has similar protein to Graze – Wholegrain Banoffee Dippers. To learn more about Graze – Sweet Popcorn, read related food calories, and a nutrition guide.
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Graze – Carrot Cake is a similar nourishment to Graze – Wholegrain Banoffee Dippers because both of the Graze – Wholegrain Banoffee Dippers and Graze – Carrot Cake are from Graze. The Graze – Wholegrain Banoffee Dippers has more calories than Graze – Carrot Cake because Graze – Wholegrain Banoffee Dippers has 146 calories, and it is 58 more calories than Graze – Carrot Cake. The Graze – Carrot Cake has similar iron to Graze – Wholegrain Banoffee Dippers, and similar calcium to Graze – Wholegrain Banoffee Dippers. The Graze – Carrot Cake has less protein than Graze – Wholegrain Banoffee Dippers. To learn more about Graze – Carrot Cake, read related food calories, and a nutrition guide.
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Graze – Dark Rocky Road is a similar nourishment to Graze – Wholegrain Banoffee Dippers because both of the Graze – Wholegrain Banoffee Dippers and Graze – Dark Rocky Road are from Graze. The Graze – Wholegrain Banoffee Dippers has less calories than Graze – Dark Rocky Road because Graze – Wholegrain Banoffee Dippers has 146 calories, and it is 37 less calories than Graze – Dark Rocky Road. The Graze – Dark Rocky Road has more iron than Graze – Wholegrain Banoffee Dippers, and more calcium than Graze – Wholegrain Banoffee Dippers. The Graze – Dark Rocky Road has similar protein to Graze – Wholegrain Banoffee Dippers. To learn more about Graze – Dark Rocky Road, read related food calories, and a nutrition guide.
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Graze – Salsa Fresca is a similar nourishment to Graze – Wholegrain Banoffee Dippers because both of the Graze – Wholegrain Banoffee Dippers and Graze – Salsa Fresca are from Graze. The Graze – Wholegrain Banoffee Dippers has more calories than Graze – Salsa Fresca because Graze – Wholegrain Banoffee Dippers has 146 calories, and it is 96 more calories than Graze – Salsa Fresca. The Graze – Salsa Fresca has similar iron to Graze – Wholegrain Banoffee Dippers, and similar calcium to Graze – Wholegrain Banoffee Dippers. The Graze – Salsa Fresca has less protein than Graze – Wholegrain Banoffee Dippers. To learn more about Graze – Salsa Fresca, read related food calories, and a nutrition guide.
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Graze – The Brownie is a similar nourishment to Graze – Wholegrain Banoffee Dippers because both of the Graze – Wholegrain Banoffee Dippers and Graze – The Brownie are from Graze. The Graze – Wholegrain Banoffee Dippers has more calories than Graze – The Brownie because Graze – Wholegrain Banoffee Dippers has 146 calories, and it is 36 more calories than Graze – The Brownie. The Graze – The Brownie has similar iron to Graze – Wholegrain Banoffee Dippers, and similar calcium to Graze – Wholegrain Banoffee Dippers. The Graze – The Brownie has similar protein to Graze – Wholegrain Banoffee Dippers. To learn more about Graze – The Brownie, read related food calories, and a nutrition guide.