Morrisons – White Tortilla Wraps is a Morrisons type of food with 1 Wrap serving size that provides 188 calories. Morrisons – White Tortilla Wraps has 69% carbohydrate, and 20% fat, 11% protein in 100 gram of Morrisons – White Tortilla Wraps. Morrisons – White Tortilla Wraps nutrient values are 31 g carbohydrate, 5 g protein, and 4 g fat. Morrisons – White Tortilla Wraps has the vitamins A, and C within it. Morrisons – White Tortilla Wraps has 0 % vitamin A and 0 % vitamin C. Morrisons – White Tortilla Wraps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – White Tortilla Wraps has 2 g dietary fiber, and 0 g sugar. 1 serving of Morrisons – White Tortilla Wraps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Morrisons – White Tortilla Wraps provides 188g of 2,000 cal by leaving 1,812 cal.
Morrisons – White Tortilla Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – White Tortilla Wraps provides 4g fat for total of 67g. After 1 serving of Morrisons – White Tortilla Wraps, 63g is needed for heart health. Morrisons – White Tortilla Wraps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – White Tortilla Wraps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – White Tortilla Wraps is one of the possibilities. 31g is provided by Morrisons – White Tortilla Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – White Tortilla Wraps leaves 219g carbohydrates for low-carb dieting. 1 serving of Morrisons – White Tortilla Wraps provides –g sugar for daily 75g sugar intake. 1 serving of Morrisons – White Tortilla Wraps leaves 75g sugar for daily intake threshold of sugar. Morrisons – White Tortilla Wraps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morrisons – White Tortilla Wraps 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – White Tortilla Wraps. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morrisons – White Tortilla Wraps.
There are similar foods to the Morrisons – White Tortilla Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Mini White Tortilla Wraps, 8 white tortilla wraps, Plain White Tortilla Wraps, White Tortilla Wraps 8 Pack, and Morrisons Wheat & White Tortilla Wraps 8 Pack.
The nutrients table of the Morrisons – White Tortilla Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morrisons – White Tortilla Wraps |
Nutrient values for Morrisons – White Tortilla Wraps |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
188 |
|
Carbs percentage |
69% |
|
Fat percentage |
20% |
|
Protein percentage |
11% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Morrisons – White Tortilla Wraps?
The similar foods to Morrisons – White Tortilla Wraps involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – White Tortilla Wraps are listed below.
-
Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – White Tortilla Wraps because both of the Morrisons – White Tortilla Wraps and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – White Tortilla Wraps has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – White Tortilla Wraps has 188 calories, and it is 155 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has similar iron to Morrisons – White Tortilla Wraps, and similar calcium to Morrisons – White Tortilla Wraps. The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – White Tortilla Wraps. To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.
-
Morrisons – White Medium Bread is a similar nourishment to Morrisons – White Tortilla Wraps because both of the Morrisons – White Tortilla Wraps and Morrisons – White Medium Bread are from Morrisons. The Morrisons – White Tortilla Wraps has more calories than Morrisons – White Medium Bread because Morrisons – White Tortilla Wraps has 188 calories, and it is 110 more calories than Morrisons – White Medium Bread. The Morrisons – White Medium Bread has similar iron to Morrisons – White Tortilla Wraps, and similar calcium to Morrisons – White Tortilla Wraps. The Morrisons – White Medium Bread has less protein than Morrisons – White Tortilla Wraps. To learn more about Morrisons – White Medium Bread, read related food calories, and a nutrition guide.
-
Morrisons – Rosemary Scalloped Crackers is a similar nourishment to Morrisons – White Tortilla Wraps because both of the Morrisons – White Tortilla Wraps and Morrisons – Rosemary Scalloped Crackers are from Morrisons. The Morrisons – White Tortilla Wraps has more calories than Morrisons – Rosemary Scalloped Crackers because Morrisons – White Tortilla Wraps has 188 calories, and it is 42 more calories than Morrisons – Rosemary Scalloped Crackers. The Morrisons – Rosemary Scalloped Crackers has similar iron to Morrisons – White Tortilla Wraps, and similar calcium to Morrisons – White Tortilla Wraps. The Morrisons – Rosemary Scalloped Crackers has less protein than Morrisons – White Tortilla Wraps. To learn more about Morrisons – Rosemary Scalloped Crackers, read related food calories, and a nutrition guide.
-
Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – White Tortilla Wraps because both of the Morrisons – White Tortilla Wraps and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – White Tortilla Wraps has more calories than Morrisons – Honey Nut Cornflakes because Morrisons – White Tortilla Wraps has 188 calories, and it is 7 more calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has similar iron to Morrisons – White Tortilla Wraps, and similar calcium to Morrisons – White Tortilla Wraps. The Morrisons – Honey Nut Cornflakes has more protein than Morrisons – White Tortilla Wraps. To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.
-
Morrisons – Singapore Noodles is a similar nourishment to Morrisons – White Tortilla Wraps because both of the Morrisons – White Tortilla Wraps and Morrisons – Singapore Noodles are from Morrisons. The Morrisons – White Tortilla Wraps has less calories than Morrisons – Singapore Noodles because Morrisons – White Tortilla Wraps has 188 calories, and it is 4 less calories than Morrisons – Singapore Noodles. The Morrisons – Singapore Noodles has similar iron to Morrisons – White Tortilla Wraps, and similar calcium to Morrisons – White Tortilla Wraps. The Morrisons – Singapore Noodles has less protein than Morrisons – White Tortilla Wraps. To learn more about Morrisons – Singapore Noodles, read related food calories, and a nutrition guide.