Ja! – Raspberry is a Ja! type of food with 1 tablespoon serving size that provides 50 calories. Ja! – Raspberry has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ja! – Raspberry. Ja! – Raspberry nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Ja! – Raspberry has the vitamins A, and C within it. Ja! – Raspberry has 0 % vitamin A and 0 % vitamin C. Ja! – Raspberry has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Raspberry has 0 g dietary fiber, and 13 g sugar. 1 serving of Ja! – Raspberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Raspberry provides 50g of 2,000 cal by leaving 1,950 cal.
Ja! – Raspberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Raspberry provides –g fat for total of 67g. After 1 serving of Ja! – Raspberry, 67g is needed for heart health. Ja! – Raspberry provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Ja! – Raspberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Raspberry is one of the possibilities. 13g is provided by Ja! – Raspberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Raspberry leaves 237g carbohydrates for low-carb dieting. 1 serving of Ja! – Raspberry provides 13g sugar for daily 75g sugar intake. 1 serving of Ja! – Raspberry leaves 62g sugar for daily intake threshold of sugar. Ja! – Raspberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ja! – Raspberry 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Raspberry. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Raspberry.
There are similar foods to the Ja! – Raspberry in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Yoghurt, Raspberry-Chocolate Yoghurt, ja, ja Putengeschnetzeltes, and Walnusskerne Ja.
The nutrients table of the Ja! – Raspberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Raspberry |
Nutrient values for Ja! – Raspberry |
|---|---|
|
Serving size |
1 tablespoon |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ja! – Raspberry?
The similar foods to Ja! – Raspberry involve alike nutritional values from the same Ja! type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ja! – Raspberry are listed below.
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Ja! – Apple is a similar nourishment to Ja! – Raspberry because both of the Ja! – Raspberry and Ja! – Apple are from Ja!. The Ja! – Raspberry has less calories than Ja! – Apple because Ja! – Raspberry has 50 calories, and it is 45 less calories than Ja! – Apple. The Ja! – Apple has more iron than Ja! – Raspberry, and more calcium than Ja! – Raspberry. The Ja! – Apple has similar protein to Ja! – Raspberry. To learn more about Ja! – Apple, read related food calories, and a nutrition guide.
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Ja! – Advantedge Carb Control is a similar nourishment to Ja! – Raspberry because both of the Ja! – Raspberry and Ja! – Advantedge Carb Control are from Ja!. The Ja! – Raspberry has less calories than Ja! – Advantedge Carb Control because Ja! – Raspberry has 50 calories, and it is 60 less calories than Ja! – Advantedge Carb Control. The Ja! – Advantedge Carb Control has more iron than Ja! – Raspberry, and more calcium than Ja! – Raspberry. The Ja! – Advantedge Carb Control has more protein than Ja! – Raspberry. To learn more about Ja! – Advantedge Carb Control, read related food calories, and a nutrition guide.
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Ja! – Cheddar Cheese Omelet is a similar nourishment to Ja! – Raspberry because both of the Ja! – Raspberry and Ja! – Cheddar Cheese Omelet are from Ja!. The Ja! – Raspberry has less calories than Ja! – Cheddar Cheese Omelet because Ja! – Raspberry has 50 calories, and it is 150 less calories than Ja! – Cheddar Cheese Omelet. The Ja! – Cheddar Cheese Omelet has more iron than Ja! – Raspberry, and more calcium than Ja! – Raspberry. The Ja! – Cheddar Cheese Omelet has more protein than Ja! – Raspberry. To learn more about Ja! – Cheddar Cheese Omelet, read related food calories, and a nutrition guide.
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Ja! – Breakfast Scramble is a similar nourishment to Ja! – Raspberry because both of the Ja! – Raspberry and Ja! – Breakfast Scramble are from Ja!. The Ja! – Raspberry has less calories than Ja! – Breakfast Scramble because Ja! – Raspberry has 50 calories, and it is 140 less calories than Ja! – Breakfast Scramble. The Ja! – Breakfast Scramble has more iron than Ja! – Raspberry, and more calcium than Ja! – Raspberry. The Ja! – Breakfast Scramble has more protein than Ja! – Raspberry. To learn more about Ja! – Breakfast Scramble, read related food calories, and a nutrition guide.
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Ja! – Protein is a similar nourishment to Ja! – Raspberry because both of the Ja! – Raspberry and Ja! – Protein are from Ja!. The Ja! – Raspberry has less calories than Ja! – Protein because Ja! – Raspberry has 50 calories, and it is 100 less calories than Ja! – Protein. The Ja! – Protein has more iron than Ja! – Raspberry, and more calcium than Ja! – Raspberry. The Ja! – Protein has more protein than Ja! – Raspberry. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.